Sauteed mushroom and cabbage with sardines

Health & Weight

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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2050 Health & Weight Recipes - this is page 139 of 171

Radish pickle

4 of 5 00:00 Minutes

This simple radish pickle is an ideal condiment for burgers, sandwiches and wraps. If you want it to have a kick, add some grated ginger &/or some chopped chilli to ...

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on 4 Jul 2016 | In British | By Dinna |

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Minty potato salad with gherkins

5 of 5 00:20 Minutes

This minty potato salad with gherkins is perfect for lazy summer barbecues, parties and picnics. It can be made in advance so you can concentrate on the BBQ and/or on ...

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on 3 Sep 2016 | In Mid&East European | By Dinna |

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Fried tofu and squash with spinach

4 of 5 00:35 Minutes

Fried tofu is very popular in South-East Asian countries. This fried tofu and squash with spinach recipe is a kind of east-meet-west recipe. It's perfect for vegans or vegetarians - ...

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on 22 Jul 2016 | By Dinna |

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Asian style chicken lettuce wraps

5 of 5 00:10 Minutes

These Southeast Asian style chicken lettuce wraps are a real treat and so easy to make! Perfect for parties or serve them as part of a Thai, Vietnamese or other ...

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on 30 Jun 2016 | In South East Asian | By Dinna |

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Tofu fritters

0 of 5 00:10 Minutes

These simple gluten-free and dairy-free tofu fritters make really nice snacks during the day or can be served at mealtimes with soups and stews instead of bread. With some topping ...

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on 30 Jun 2016 | In South East Asian | By Dinna |

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Rocket and tomato salad

5 of 5 00:00 Minutes

Rocket (or aragula) is a nutty leafy green, perfect for quick salads. This rocket and tomato salad is ready in just a few minutes - an ideal side dish for ...

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on 29 Jun 2016 | In Italian | By Dinna |

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Radish, cucumber and tomato salsa

4 of 5 00:00 Minutes

This radish, cucumber and tomato salsa is an easy summer salad that can be served as a side dish or condiment. It goes particularly well with barbecued meat or perfect ...

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on 24 Aug 2016 | In French | By Dinna |

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Radish and rocket salad

5 of 5 00:00 Minutes

This radish and rocket salad is incredibly easy to make - ready in just 5 minutes. It's nutty and zingy so it goes well with barbecued meat or with cold ...

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on 28 Jun 2016 | In French | By Dinna |

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Bacon and cheese omelette

5 of 5 00:10 Minutes

If you like English-style bacon and eggs for breakfast or brunch you should try this this bacon and cheese omelette as an interesting variation. Serve it with crispy bread or a ...

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on 27 Jun 2016 | In British | By Dinna |

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Herby Roast Pork Loin

5 of 5 00:50 Minutes

This Herby Roast Pork Loin recipe is most appropriate if you have only a small joint, about ½ kilo (one pound) in weight, without much fat. It's similar to a popular ...

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on 3 Jul 2016 | In British | By RickRock |

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Spinach with garlic and chilli

0 of 5 00:04 Minutes

Spinach with garlic and chilli is a quick and easy side dish that goes well with fried or barbecued meat. I make this for family get-togethers.

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on 26 Jun 2016 | In Italian | By Mamma Nella |

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Spiced goat’s cheese salad

5 of 5 00:05 Minutes

This zingy, spiced goat's cheese salad makes a lovely, light and easy-to-make lunch during the summer. Serve it with crusty bread or fresh drop scones.

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on 24 Jun 2016 | In French | By Dinna |

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