Miso Soup with Bok Choy and Tempeh

Health & Weight

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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2195 Health & Weight Recipes - this is page 175 of 183

sautéed courgette with thyme

5 of 5 00:05 Minutes

If you're after a super-easy side dish this sautéed courgette with thyme and lemon is worth a try. It's zingy, easy to make, and can be eaten cold too - ...

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on 30 Jun 2015 | In French | By Dinna |

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Basil ice cream

0 of 5 00:00 Minutes

This rather interesting basil ice cream is made with mascarpone and Greek yoghurt. It's very refreshing and creamy - a perfect dessert on its own served with fresh fruits or ...

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on 30 Jun 2015 | In Italian | By Dinna |

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Chicken paprika with peas

5 of 5 00:55 Minutes

Chicken paprika is one of the most popular stews in Hungary where it's calledpaprikás csirke. I like adding various vegetables to it to make it more healthy for my family. ...

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on 30 Jun 2015 | In Mid&East European | By Emese |

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Broad bean and feta salad

0 of 5 00:05 Minutes

Broad beans are healthy and quite filling. You can make lovely salads with them that go well with grilled meat and fish - or these salads can be eaten as a ...

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on 28 Jun 2015 | In Middle Eastern | By Dinna |

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Spanish style roasted chicken legs

0 of 5 00:45 Minutes

These simple Spanish-style roasted chicken legs are made with chickpeas and tomatoes (it has no chorizo). It's a really tasty dish and very easy to make, so it's perfect for ...

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on 28 Jun 2015 | In Spanish | By Dinna |

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Minty pea fritters

4 of 5 00:10 Minutes 18

These minty pea fritters are perfect for parties, picnics or just as little nibbles with a glass of wine. It only takes a few minutes to make them - and ...

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on 29 Jun 2015 | In Italian | By Dinna |

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Chickpea, celery and rocket salad

0 of 5 00:00 Minutes

If you want to throw together a quick, vegetarian salad for lunch or a side dish to go with grilled/barbecued meat, then here is a simple recipe for you. This chickpea, ...

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on 27 Aug 2015 | In Fusion | By Dinna |

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Spiced broad bean dip

4 of 5 00:05 Minutes

Broad bean dip is a popular dish in North Africa and the Middle East. This is a spicy version, but you can leave out the chilli if you prefer. Also, ...

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on 29 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Basil mayonnaise

5 of 5 00:00 Minutes

Home-made mayonnaise tastes so much better than anything we buy in the shops, and it's really not that difficult to make. This basil mayonnaise, oraioli, is a tasty Italian version ...

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on 25 Jun 2015 | In Italian | By Dinna |

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Beef burger with veggies

4 of 5 00:10 Minutes

This beef burger with veggies is very popular with kids - they don't even realize that it contains lots of vegetables. You can mix grated root vegetables or chopped mushrooms, ...

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on 31 Aug 2015 | In British | By Dinna |

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Tzatziki with roasted cucumber

0 of 5 00:15 Minutes

This tzatziki is made with roasted cucumber, which sounds a bit weird, but is actually very tasty and different to the normal, well-known sauce. So if you're having a party, ...

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on 26 Jun 2015 | In Greek | By Dinna |

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Braised cod with tomato and pepper salsa

4 of 5 00:15 Minutes

This braised cod with tomato and pepper salsa is a healthy, Mediterranean-style dish that can be on the dining table within half an hour. So it's perfect as a light, ...

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on 26 Jun 2015 | In Italian | By Dinna |

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