Bone Health Cheesecake

Healthy

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Amaranth leaves moong dal stir fry

0 of 5 00:10 Minutes

Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...

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on 9 Mar 2018 | In Indian | By Deepthi (in memoriam) |

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Amaranth Leaves Stir-Fry

5 of 5 00:20 Minutes

My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...

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on 17 Feb 2019 | In Indian | By Deepthi (in memoriam) |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Andhra style mint chutney

5 of 5 00:15 Minutes

In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...

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on 25 Nov 2018 | In Indian | By Deepthi (in memoriam) |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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2047 Healthy Recipes - this is page 114 of 171

Curry leaves powder

5 of 5 00:05 Minutes

This is a flavourful powder prepared with curry leaves which are roasted and ground to powder. It tastes great when mixed with rice and a generous amount of ghee or ...

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on 13 Oct 2017 | In Indian | By Deepthi (in memoriam) |

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Celeriac and Mushroom Soup

5 of 5 00:15 Minutes 2 litres

If you need a quick and easy low calorie meal (only 50 kCal per portion) that's still tasty and remarkably filling, then this Celeriac and Mushroom Soup recipe is what you ...

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on 20 Oct 2017 | By Wholeness |

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Vitamin salad

5 of 5 00:00 Minutes

In Hungary, one of the most popular preserves iscsalamádéwhich is a mixture of pickled cabbage, capsicum (sweet pepper), cucumber and spices. It's eaten during the winter with almost every meal. ...

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on 12 Oct 2017 | In Mid&East European | By Emese |

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Roasted potato and pepper

0 of 5 00:30 Minutes

Sometimes I just want to jazz up my roasted potatoes so I add some herbs, other veggies and spices. This roasted potato and pepper is an ideal side dish when ...

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on 15 Oct 2017 | In British | By Dinna |

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Chicken and mushroom pie

5 of 5 00:50 Minutes

This recipe can be made with leftover chicken meat or fresh, raw chicken. The topping of this version of chicken and mushroom pie is made from root vegetables, so it’s ...

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on 10 Oct 2017 | In British | By Dinna |

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Roasted pepper and tomato soup

5 of 5 00:30 Minutes

To be honest, I normally only make this soup when I happen to have leftover roasted peppers and tomatoes that I've precooked - but it’s very easy to make from ...

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on 16 Oct 2017 | In Italian | By Dinna |

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Roasted tomato and aubergine sauce

4 of 5 00:30 Minutes

This roasted tomato and aubergine sauce is very versatile – it can be used as a dip, as a pizza or pasta sauce, or added to meatballs, baked fish and ...

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on 17 Oct 2017 | In Greek | By Dinna |

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Root vegetable mash

0 of 5 00:20 Minutes

If you’re on a diet, particularly on theFood Combining Diet, the recipe for this root vegetable mash will come in very handy! Because it’s “neutral”, it can be served with ...

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on 5 Oct 2017 | In British, Scandinavian, USA | By Wholeness |

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Curried cauliflower and broccoli soup

4 of 5 00:30 Minutes

Here is another recipe for a healthy everyday soup - but this one's so delicate and tasty it could also fit well in a menu for a dinner party! Use ...

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on 11 Oct 2017 | In South East Asian | By Wholeness |

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Roasted pepper and aubergine dip

0 of 5 00:40 Minutes

When I make a roast dinner or lunch, to make the best use of my oven I always try to use the lower shelf to roast vegetables for other meals. ...

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on 4 Oct 2017 | In Mid&East European | By Dinna |

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Avocado cream with roasted tomatoes

5 of 5 00:25 Minutes

If you like Guacamole, I hope you'll find this avocado cream with roasted tomatoes recipe an interesting variation on the theme. I normally make it when I have some leftover ...

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on 9 Oct 2017 | In Mexican, Tex-Mex | By Dinna |

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Spiced Butternut Squash and Chickpeas Soup

4 of 5 00:30 Minutes

When the cold sets in, I find nothing more comforting than a nice mug or bowl of hearty soup. This Middle-Eastern style spiced butternut Squash and chickpea soup is warming, ...

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on 23 Oct 2017 | In Middle Eastern | By Wholeness |

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