High Fibre

1617 High Fibre Recipes - this is page 133 of 135




Quinoa salad with mackerel

4 of 5 00:15 Minutes

This quinoa salad is tossed with mackerel, radish, avocado, spring onion and chickpeas then served with a herby horseradish sauce. It's a lovely, light meal - ideal for the health-conscious ...

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Grilled asparagus with soy-butter

5 of 5 00:05 Minutes

Grilled, barbecued or griddled asparagus is super-easy to make and can be served with all sorts of interesting sauces. This version is made with a simple combination of soy, butter ...

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Fried cucumber, quinoa and bulgur wheat salad

0 of 5 00:15 Minutes

Fried cucumber is very popular in middle-eastern cooking. This recipe is a fried cucumber, quinoa and bulgur wheat salad but you could use couscous if you prefer. Serve it as ...

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Pineapple and oat slice

4 of 5 00:20 Minutes 16

These pineapple and oat slices are not only easy to make - but healthy too. They are gluten-, dairy- and sugar-free yet naturally sweet and yummy. They are perfect snacks ...

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Fennel and apple slaw

0 of 5 00:00 Minutes

This fennel and apple slaw is particularly suitable for fish dishes such as fishcakes, fish-burgers or barbecued and grilled fish. It's ready in ten minutes! And it's very healthy too.

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Summer pasta with peas and asparagus

5 of 5 00:15 Minutes

This summery pasta with peas and asparagus is not only a super-easy recipe but a healthy one too if you use wholemeal or gluten-free pasta. It's perfect for a quick ...

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Tuscan-style bean soup with pancetta

0 of 5 00:30 Minutes

This Tuscan-style bean soup with pancetta is a really hearty stew which will keep you feeling full for hours. It's perfect on cold days either for lunch or supper. Also ...

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Rice with lentils and vegetables (Kichadi)

0 of 5 00:15 Minutes

Kichadi is a dish which is very healthy and nutritious. It has the combination of rice, lentils and vegetables. It is very easy to make and it has many variations. ...

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Quinoa, bean and tomato salad

0 of 5 00:15 Minutes

This spiced quinoa, bean and tomato salad is an ideal side dish to grilled or barbecued meat. It can also be eaten as a light, healthy salad for lunch/brunch.

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Spiced beetroot and red cabbage slaw

0 of 5 00:00 Minutes

This spiced beetroot and red cabbage slaw is an excellent salad for barbecued meat or burgers, it particularly complements Tex-Mex flavours. It's easy to make and can be prepared in ...

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Beet and carrot fritters with walnut and yoghurt sauce

4 of 5 00:15 Minutes

The garnish of these lovely little beet and carrot fritters with walnut and yoghurt sauce really sets them off! They are perfect nibbles at parties all year around - they ...

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Sweet potato pancakes

4 of 5 00:05 Minutes

These simple sweet potato pancakes are made with leftover cooked/mashed sweet potatoes. They can be eaten as sweet treats or can be used as a savoury base for nibbles or ...

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