Low Cholestrol
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Aubergine, green peas and pesto spread
5 of 5 00:25 MinutesThis aubergine, green peas and pesto spread is a lovely topping on crostini, toasted sourdough or oat biscuits. I made it with vegan pesto, but you can use normal pesto ...
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175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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250 calorie mushroom and bean stew
5 of 5 00:30 MinutesIf you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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Air fryer roasted spiced aubergine
4 of 5 00:15 MinutesI use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...
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Air Fryer Teriyaki tofu
4 of 5 00:15 MinutesThis Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...
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Anchovy and broad beans salad
4 of 5 00:05 MinutesThis anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...
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Anchovy bites
0 of 5 00:00 MinutesDuring the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
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Asparagus and bean soup
4 of 5 00:10 MinutesThis vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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Asparagus and broccoli soup
5 of 5 00:12 MinutesThis delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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Asparagus and courgette salad with feta
5 of 5 00:10 MinutesThis super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
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Asparagus and green pea soup
4 of 5 00:15 MinutesThis vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
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Asparagus with crab dip
4 of 5 00:05 MinutesThis dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...
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Asparagus, avocado and chickpea salad
0 of 5 00:00 MinutesThis asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...
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Asparagus, pea and watercress soup
5 of 5 00:10 MinutesThis asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
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Asparagus, red pepper and beans salad
5 of 5 00:15 MinutesThis warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
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Aubergine and Cauliflower Curry
5 of 5 00:25 MinutesOn my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...
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Aubergine and chickpea tagine
5 of 5 00:45 MinutesThis aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
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Aubergine Hummus
5 of 5 00:00 MinutesHome-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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Aubergine, green peas and pesto spread
5 of 5 00:25 MinutesThis aubergine, green peas and pesto spread is a lovely topping on crostini, toasted sourdough or oat biscuits. I made it with vegan pesto, but you can use normal pesto ...
-
175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
536 Low Cholestrol Recipes - this is page 42 of 45
Tofu fritters
These simple gluten-free and dairy-free tofu fritters make really nice snacks during the day or can be served at mealtimes with soups and stews instead of bread. With some topping ...
Radish, cucumber and tomato salsa
This radish, cucumber and tomato salsa is an easy summer salad that can be served as a side dish or condiment. It goes particularly well with barbecued meat or perfect ...
Spinach with garlic and chilli
Spinach with garlic and chilli is a quick and easy side dish that goes well with fried or barbecued meat. I make this for family get-togethers.
Spicy aubergine dip
When aubergines (eggplants) are in season, they are very cheap so it's worth buying a lot of them, as they are very healthy and can be used in many wonderful ...
Spinach and almond pilaf
This spinach and almond pilaf is an ideal side-dish for grilled meat skewers, or barbecued lamb and chicken. Also, it makes a hearty and healthy vegetarian/vegan dish on no-meat days. It's ...
Fennel and spinach soup
This fennel and spinach soup a very refreshing soup ideal for the spring or early summer. It's also very healthy, vegan and low-carb, so perfect for most diets.
Wild salmon and vegetables stew
If you want something healthy that's also quick and easy to make, do try this Spanish-style wild salmon and vegetables stew. Serve it with boiled rice or wholesome bread and ...
Herby sweet potato soup
This is a wonderful soup to warm you up and/or strengthen your immune system. It's very simple to make and can be served with blue cheese (such as Stilton or ...
Beetroot and apple soup
This beetroot and apple soup is very healthy, so it's particularly sensible to make in winter and early spring when our immune system is a bit weak. It's very simple to cook and ...
Braised cod with vegetables
This recipe is perfect for the health or weight conscious. Packed with nutrition, yet low in calories this braised cod with vegetables makes a perfect light lunch or supper. Serve ...
Sizzling orange steamed fish
This delicate sizzling orange steamed fish fits perfectly in a Chinese-style menu, particularly if you want to celebrate Chinese New Year. Also it's very healthy and low in calories, so ...
Low-calorie vegetable soup
The beauty of this low-calorie vegetable soup is that it's really tasty and filling but also it's a "skinny dish" suitable for dieters. On top of that you can make it ...
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