Tempeh and Lentil Stew

Low Cholestrol

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Asian-style tofu salad

0 of 5 00:10 Minutes

This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...

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on 8 Mar 2017 | In ASIA, Japanese | By Dinna |

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Asparagus and bean soup

4 of 5 00:10 Minutes

This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...

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on 13 Nov 2021 | In Italian | By Dinna |

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Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

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on 20 Apr 2021 | In Italian | By Wholeness |

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Asparagus and butter beans salad

5 of 5 00:06 Minutes

This asparagus and butter beans salad is a quick and easy recipe, perfect for Summer brunches and lunches, served on piece of sourdough or toast. Alternatively, serve it as side ...

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on 4 Jun 2025 | In Italian | By Wholeness |

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Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

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on 26 Jan 2021 | In Italian | By Dinna |

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Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

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on 24 Nov 2020 | In Italian | By Dinna |

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Asparagus with crab dip

4 of 5 00:05 Minutes

This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...

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on 17 Jan 2017 | In British | By Dinna |

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Asparagus, avocado and chickpea salad

0 of 5 00:00 Minutes

This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...

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on 19 Feb 2024 | In Greek | By Dinna |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

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on 7 Nov 2023 | In British | By Wholeness |

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Aubergine and Cauliflower Curry

5 of 5 00:25 Minutes

On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...

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on 20 Jun 2018 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Aubergine and Sardine Spread

5 of 5 00:30 Minutes

This aubergine and sardine spread is a Mediterranean-inspired paté that’s perfect for toast, crackers, or as a light lunch option. It’s rich in Omega-3 fatty acids, protein and calcium, making ...

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on 18 Oct 2025 | In Italian | By Dinna |

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562 Low Cholestrol Recipes - this is page 43 of 47

Sautéed sweet potatoes with spinach

0 of 5 00:25 Minutes

This sautéed sweet potatoes with spinach is very healthy and rather easy to make. You can serve it as a side dish with grilled meat/fish or a as main course ...

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on 4 Sep 2016 | In Indian | By Dinna |

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Spiced roast tomato sauce

5 of 5 01:00 Minutes 1 L

In Summer, when tomatoes are in abundance and cheap at your local market, do buy some and make lots of tomato sauce, then freeze it in containers for delicious meals ...

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on 20 Aug 2016 | In Italian | By Dinna |

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Beetroot salsa

0 of 5 00:00 Minutes

This beetroot salsa is so easy to make and it's so healthy! It's a perfect side dish for barbecues and picnics or it makes an excellent sandwich, burger, wrap filler! ...

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on 27 Aug 2016 | In Tex-Mex | By Dinna |

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Carrot and radish salad

4 of 5 00:00 Minutes

This simple carrot and radish salad is ready in just a few minutes. It goes really well with grilled/barbecues meat and fish, or can be used as a sandwich, burger ...

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on 9 Aug 2016 | In South East Asian | By Dinna |

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Spicy Spinach, Leek and Chickpea Soup

0 of 5 00:05 Minutes

This Spicy Spinach, Leek and Chickpea Soup is really delicious yet incredibly quick to get on the table - just 15 minutes from start to finish! It's based on a recipe ...

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on 6 Aug 2016 | In Fusion | By RickRock |

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Spiced courgette falafels

5 of 5 00:10 Minutes

These Spiced courgette falafels are different to the usual but they are rather lovely! Also, they can be gluten-free if you use chickpea, rice or corn flour - even fine ...

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on 6 Aug 2016 | In Middle Eastern | By Dinna |

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Beet, carrot and radish salad

5 of 5 00:00 Minutes

This beet, carrot and radish salad is more like a pickled relish that accompanies grilled meat and fish really well. It also makes an excellent filler for sandwiches, wraps and ...

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on 1 Sep 2016 | In Middle Eastern | By Dinna |

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Homemade Ras-el-Hanout

4 of 5 00:00 Minutes

Ras-el-Hanout is the most famous blend of aromatic spices in Morocco, although it's also used in neighboring North African countries. Like the Indian curry powder or garam masala, there is ...

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on 31 Aug 2016 | In North African | By Dinna |

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Worcester and Garlic Kangaroo Steaks

4 of 5 00:10 Minutes 3

If you've not tried kangaroo you should really give it a go! The steak's very tender - far less fatty than beef, a bit like venison though not so gamey. Apparently ...

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on 30 Jul 2016 | In Australasian | By RickRock |

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Easy Greek salad

4 of 5 00:00 Minutes

One of my favorite Summer salads is the Greek salad because it's very easy to make and can be served as a main for a light lunch or a side ...

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on 28 Jul 2016 | In Greek | By Dinna |

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Mackerel and curd cheese pate

4 of 5 00:00 Minutes

Curd cheese spread (Körözött) is a very popular sandwich spread in Hungary. I also like mackerel paté so I've decided to combine the two and came up with this rather ...

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on 19 Jul 2016 | In Mid&East European | By Emese |

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Simple Mussel salad

5 of 5 00:00 Minutes

Insalata di cozzeis a famous and popular antipasto. The mussels are cooked in white wine then served with a simple vinaigrette. This simple mussel salad is made with ready-cooked mussels ...

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on 14 Jul 2016 | In Italian | By Dinna |

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