Spiced chickpeas and carrot salad

Low Fat

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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on 13 Nov 2021 | In Italian | By Dinna |
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Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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on 20 Apr 2021 | In Italian | By Wholeness |
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Asparagus and courgette salad with feta
5 of 5 00:10 Minutes
This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
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on 26 Jan 2021 | In Italian | By Dinna |
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Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
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on 24 Nov 2020 | In Italian | By Dinna |
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Asparagus with crab dip
4 of 5 00:05 Minutes
This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...
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on 17 Jan 2017 | In British | By Dinna |
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Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
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on 16 May 2022 | In British | By Wholeness |
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Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
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on 7 Nov 2023 | In British | By Wholeness |
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Aubergine and bell pepper frittata
5 of 5 00:20 Minutes
This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...
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on 7 Aug 2021 | In Greek, Italian | By Dinna |
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Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
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on 23 Apr 2024 | In African | By Wholeness |
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Aubergine and feta dip
5 of 5 00:30 Minutes
This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...
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on 4 Jun 2024 | In Greek | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Aubergine, sweet potato and broad beans traybake
5 of 5 00:30 Minutes
This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...
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on 11 Nov 2024 | In Middle Eastern | By Wholeness |
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Avocado dip with basil
0 of 5 00:05 Minutes
This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...
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on 5 Oct 2015 | In Fusion | By Dinna |
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Avocado omelette
4 of 5 00:10 Minutes
This avocado omelette is full of protein so it’s ideal for those who are on a low-carb diet. You can add some sliced Jalapeno peppers if you'd like it spiced ...
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on 7 Jan 2021 | In Tex-Mex | By Dinna |
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Baby aubergine and chickpea stew
4 of 5 00:40 Minutes
This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...
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on 29 Jan 2024 | In North African | By Wholeness |
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426 Low Fat Recipes - this is page 26 of 36

Easy Aubergine and Cauliflower Curry

4 of 5 00:30 Minutes

Ready made curry pastes and curry powder mixtures can be very handy on busy or lazy days. This vegan easy aubergine and cauliflower curry is made with them, so it ...

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on 22 Jan 2020 | In Indian | By Wholeness |

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Vegan oat cookies with banana and seeds

0 of 5 00:20 Minutes 8

These vegan oat cookies with banana and seeds are super healthy as they're gluten-free, sugar-free, dairy-free, egg-free and fat-free. They are absolutely yummy too and really easy to make. Perfect ...

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on 19 Jan 2020 | In British | By Wholeness |

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Plant-based mince and mixed beans chilli

0 of 5 00:45 Minutes

There are many types of plant-based mince available in the supermarkets these days - some are really good substitutes to meat, so it’s worth trying them out, even if you’re ...

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on 20 Jan 2020 | In Mexican | By Wholeness |

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Vegan bolognese sauce

5 of 5 00:45 Minutes

Finally we can get decent and affordable plant-based mince in that has proper texture! So I’m able to make vegan bolognese sauce, that I can use for different meals - ...

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on 8 Jan 2020 | In Italian | By Wholeness |

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Roasted tomato and broccoli soup

0 of 5 00:45 Minutes

When the oven is on I like to make use of the lower shelf so I always bake some veggies for meals ahead. Last weekend I roasted some tomatoes, onion ...

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on 9 Jan 2020 | In Italian | By Wholeness |

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Pea and watercress soup

5 of 5 00:25 Minutes

When I cook gammon at Christmas or Easter always use up the leftover broth for other recipes, such as soups and stews. I made this lovely pea and watercress soup ...

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on 27 Dec 2019 | In Italian | By Dinna |

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Cranberry sauce with port

0 of 5 00:10 Minutes 1 jar

If you’re after an interesting cranberry sauce to serve with roast turkey and duck try this one! This cranberry sauce with port goes well with cold meat and cheese too, ...

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on 25 Dec 2019 | In USA | By Dinna |

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Oat cookies with almond and apricot

0 of 5 00:20 Minutes 8

I make vegan, sugar-free, fat-free oat cookies every week for my family to nibble on. The basic recipe is just mashed bananas mixed with oats and some cinnamon. Sometimes I ...

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on 30 Nov 2019 | In British | By Wholeness |

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Mustard roasted whole cauliflower

0 of 5 01:00 Minutes

I don’t find being a semi-vegan or flexitarian difficult at all, but I do miss a nice Sunday roast. I’ve discovered that many vegetables can be roasted as whole and ...

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on 27 Nov 2019 | In French | By Wholeness |

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Speedy chicken soup

0 of 5 00:10 Minutes

According the Chinese medicine the best remedy for the common cold is chicken soup. But not any chicken soup. They believe that it’s the combination of ginger-garlic-chilli-chicken that successfully combat ...

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on 22 Nov 2019 | In South East Asian | By Dinna |

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Vegan coconut rice pudding

4 of 5 00:10 Minutes

This vegan coconut rice milk is not only dairy-free & gluten-free but has no refined sugar nor fat, so ideal for those who are on various diets. You can make ...

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on 20 Nov 2019 | In South East Asian | By Wholeness |

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Banana and walnut loaf

4 of 5 01:00 Minutes

Whether you’re after a healthy treat with your morning coffee or a slice of teacake in the afternoon this banana and walnut loaf is worth a try! If you want ...

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on 23 Nov 2019 | In British | By Dinna |

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