Roasted aubergine and rocket pasta

Low GI

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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on 12 Mar 2021 | By Wholeness |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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on 13 Nov 2021 | In Italian | By Dinna |
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Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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on 20 Apr 2021 | In Italian | By Wholeness |
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Asparagus and courgette salad with feta
5 of 5 00:10 Minutes
This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
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on 26 Jan 2021 | In Italian | By Dinna |
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Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
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on 24 Nov 2020 | In Italian | By Dinna |
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Asparagus with crab dip
4 of 5 00:05 Minutes
This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...
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on 17 Jan 2017 | In British | By Dinna |
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Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
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on 16 May 2022 | In British | By Wholeness |
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Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
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on 7 Nov 2023 | In British | By Wholeness |
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Aubergine and bell pepper frittata
5 of 5 00:20 Minutes
This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...
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on 7 Aug 2021 | In Greek, Italian | By Dinna |
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Aubergine and Cauliflower Curry
5 of 5 00:25 Minutes
On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...
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on 20 Jun 2018 | In Indian | By Wholeness |
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Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
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on 23 Apr 2024 | In African | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Avocado Salsa
5 of 5 00:00 Minutes
If you like guacamole you'll love this avocado salsa recipe! It's healthy delicious, has a kick to it and so easy to make. Prefect side dish or starter in a ...
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on 11 Sep 2016 | In Mexican, Tex-Mex | By Dinna |
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Baby aubergine and chickpea stew
4 of 5 00:40 Minutes
This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...
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on 29 Jan 2024 | In North African | By Wholeness |
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Baked baby aubergine with chickpeas
0 of 5 00:45 Minutes
This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...
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on 13 May 2021 | In Middle Eastern | By Wholeness |
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Baked cauliflower with chickpeas
4 of 5 00:35 Minutes
If you’re after an interesting, spiced side dish to go with your roast or would like to have a delicious vegan meal, try this baked cauliflower with chickpeas! It’s so ...
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on 28 Feb 2019 | In Indian | By Wholeness |
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Baked cod with courgette and lentils
5 of 5 00:35 Minutes
This baked cod with courgette and lentils is lovely and healthy dish for a family meal. You can add some chilli flakes for a spicier version. You can use other ...
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on 1 Dec 2023 | In Italian | By luv2cook |
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413 Low GI Recipes - this is page 34 of 35

Chinese stir-fried vegetables with tofu

5 of 5 00:10 Minutes

This Chinese stir-fried vegetables with tofu is super easy to make - perfect for vegetarians as a main (with some steamed rice on the side) or can be served as ...

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on 27 Jan 2016 | By Dinna |

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Lentil, chickpea and spinach curry

4 of 5 00:20 Minutes

If you like vegetarian curry, try out this filling and healthy lentil, chickpea and spinach curry! It's vegan, super easy to make and ready in just 20 minutes. You can ...

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on 25 Jan 2016 | In Indian | By Dinna |

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Spiced fish and fennel stew

4 of 5 00:30 Minutes

This spiced fish and fennel stew is a wonderful meal on busy or lazy days. It's rather healthy too, so it's particularly suitable for dieters and the health-conscious. It takes ...

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on 25 Jan 2016 | In North African | By Dinna |

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Mackerel and sweet potatoes bake

5 of 5 00:30 Minutes

This mackerel and sweet potatoes bake is a healthy choice for a midweek meal - however it's not just healthy but hearty and incredibly easy to make. Use organic sweet potatoes as ...

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on 23 Jan 2016 | In Fusion | By Dinna |

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Healthy oat and banana cookies

5 of 5 00:10 Minutes 8

These oat and banana cookies are really healthy and, unbelievable as it sounds, they're gluten-free, sugar-free, dairy-free, egg-free and fat-free - yet absolutely delicious! In this version I've added some ...

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on 3 Oct 2015 | In British | By Wholeness |

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Vegan gluten-free banana cookies

5 of 5 00:15 Minutes

These gluten-free banana cookies are also dairy-free, egg-free and refined sugar-free. Most importantly they are yummy and easy to make! They are lovely and healthy snacks during the day or ...

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on 12 Sep 2015 | In British | By Dinna |

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Chickpea with spiced yoghurt

5 of 5 00:03 Minutes

This salad of chickpea with spiced yoghurt fits well in the middle-eastern or Indian menu. It goes particularly well with grilled meat or with naan bread. It also makes a ...

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on 6 Aug 2015 | In Indian, Middle Eastern | By Dinna |

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Spiced houmous

0 of 5 00:00 Minutes

Hummus or houmous there are lots of ways to spell it but who cares because its delicious and so easy to make! This spiced houmous is a zingy, spicy version, that's ...

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on 29 Jul 2015 | In Middle Eastern, North African | By Wholeness |

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Braised cod with tomato and pepper salsa

4 of 5 00:15 Minutes

This braised cod with tomato and pepper salsa is a healthy, Mediterranean-style dish that can be on the dining table within half an hour. So it's perfect as a light, ...

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on 26 Jun 2015 | In Italian | By Dinna |

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Mushroom chilli

4 of 5 00:25 Minutes

Chilli sin carneis very popular vegetarian Tex-mex dish. This mushroom chilli recipe is an easy version, ready in under half an hour. It's quite spicy though, so if you like ...

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on 14 Jun 2015 | In Tex-Mex, USA | By Dinna |

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Chickpea and roasted pepper salad

4 of 5 00:00 Minutes

This healthy chickpea and roasted pepper salad is ready in just five minutes - it's a perfect filler in pita bread or serve it as a side dish with barbecued ...

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on 8 Jun 2015 | In Fusion | By Dinna |

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Quinoa, bean and tomato salad

0 of 5 00:15 Minutes

This spiced quinoa, bean and tomato salad is an ideal side dish to grilled or barbecued meat. It can also be eaten as a light, healthy salad for lunch/brunch.

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on 29 Apr 2015 | In Mexican | By Dinna |

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