Duck Liver and Shiitake Ragu

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2208 Nut Free Recipes - this is page 147 of 184

Spiced halloumi and aubergine burger

4 of 5 00:25 Minutes

If you’re after a vegetarian burger, this spiced halloumi and aubergine burger would be an excellent choice. The aubergine is cooked into a spiced, zingy, warm salad, which would also ...

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on 3 May 2018 | In Greek | By Wholeness |

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Spicy roasted pepper and sweet potatoes

0 of 5 00:30 Minutes

When I make roast dinner I always use the lower shelf to bake other dishes - such as veggies or baked potatoes. These Spicy roasted pepper and sweet potatoes were ...

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on 16 May 2018 | In Mexican | By Dinna |

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Spinach and halloumi omelette

0 of 5 00:10 Minutes

The other day I had to create a quick and easy lunch. I looked in the fridge and found some baby spinach, chilli peppers and halloumi cheese needing to be ...

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on 20 Apr 2018 | In Greek | By Dinna |

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Morcilla with king prawns

4 of 5 00:15 Minutes

If you need a quick and easy Tapas recipe, do try this Morcilla with king prawns. Morcilla is a Spanish blood sausage (similar to black pudding) which is a popular ...

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on 2 May 2018 | By Dinna |

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Chicken, chorizo and black beans stew

0 of 5 00:30 Minutes

I particularly like making roast chicken for Sunday Lunch because there is always enough meat left for another meal the following week - such as salads, pies, curries, stews or ...

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on 23 Apr 2018 | In Tex-Mex | By Dinna |

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This curried root vegetables soup is vegan, gluten-free, dairy-free, nut-free and low-cal. Most importantly for those who are intofood combining, it's made with "neutral" root vegetables that can be served ...

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on 16 Apr 2018 | In Indian | By Wholeness |

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Roasted chicken with lemon and coriander

0 of 5 01:40 Minutes

This zingy roasted chicken with lemon and coriander is an ideal meal for a Sunday roast - or maybe for midweek as a laid-back dinner party. Serve it with your ...

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on 15 Apr 2018 | In Middle Eastern | By Dinna |

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Mint and anchovy stuffed roast lamb

5 of 5 01:20 Minutes

Mint and anchovy go really, indeed classically, well with lamb. For this recipe I mashed them together into a paste then pushed them into the meat. Here I used a ...

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on 22 Apr 2018 | In British | By Dinna |

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Coriander and chilli salsa

4 of 5 00:00 Minutes

If you need a sauce to spice up your grilled fish, steak or chicken – do try this zingy coriander and chilli salsa! Ready in just 5 minutes, it’s gluten ...

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on 19 Apr 2018 | In ASIA, Mexican, Tex-Mex | By Dinna |

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Smoked salmon and polenta bites

0 of 5 00:30 Minutes

Polenta is a wonderful ingredient for parties. Firstly, it’s gluten-free so it pleases those who are off gluten. More importantly, it can be made days ahead - and if you ...

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on 27 Apr 2018 | In Italian | By Dinna |

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Easy Polenta chips

4 of 5 00:25 Minutes

I love these easy Polenta chips because they can be served as a side dish with grilled meat or fish; as an appetizer with a yummy dip; or just as ...

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on 10 Apr 2018 | In Italian | By Dinna |

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Chocolate Brioche buns

5 of 5 03:00 Minutes 12 Rolls

These pleasantly light Chocolate Brioche buns are perfect to serve to friends who've come round for morning coffee or afternoon tea. We have to avoid milk products in our household, ...

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on 13 Apr 2018 | In French | By RickRock |

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