Health and Diet: Nut Free

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

Get Recipe

on 30 Jul 2019 | In Indian | By Wholeness |

0 Comments
250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

Get Recipe

on 11 Jul 2019 | In Italian | By Wholeness |

0 Comments
Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

Get Recipe

on 8 Feb 2025 | In British | By Dinna |

0 Comments
Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

Get Recipe

on 9 Mar 2025 | In British | By Dinna |

0 Comments
Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

Get Recipe

on 17 Mar 2025 | In Spanish | By Dinna |

0 Comments
Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

Get Recipe

on 27 Jul 2025 | In Italian | By Dinna |

0 Comments
Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

Get Recipe

on 27 Jan 2025 | In Greek | By Dinna |

0 Comments
Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

Get Recipe

on 23 Feb 2025 | In Middle Eastern | By Wholeness |

0 Comments
Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

Get Recipe

on 5 Jan 2025 | By Dinna |

0 Comments
Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

Get Recipe

on 29 Nov 2025 | In British | By Dinna |

0 Comments
Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

Get Recipe

on 31 May 2020 | In British | By Dinna |

0 Comments
Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

Get Recipe

on 20 Aug 2022 | In Mid&East European | By Dinna |

0 Comments
Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

Get Recipe

on 1 Aug 2019 | In Indian | By Wholeness |

0 Comments
Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

Get Recipe

on 2 Nov 2023 | In Italian | By Dinna |

0 Comments
Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

Get Recipe

on 29 Aug 2024 | In British | By Dinna |

0 Comments
Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

Get Recipe

on 18 Jun 2026 | In Fusion | By Dinna |

0 Comments
Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

Get Recipe

on 20 Apr 2017 | In Italian | By Dinna |

0 Comments
Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

Get Recipe

on 20 Nov 2017 | In EUROPE | By Dinna |

0 Comments
Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

Get Recipe

on 27 Apr 2017 | In Australasian | By Dinna |

0 Comments
Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

Get Recipe

on 6 Jan 2025 | In British | By Dinna |

0 Comments

2248 Nut Free Recipes - this is page 46 of 188

Lentils with roasted vegetables and sausages

0 of 5 00:30 Minutes

This lentils with roasted vegetables and sausages is a perfect dish to serve when some of your friends or family members are vegan, others are meat eaters. While the roasted ...

Get Recipe

on 17 Oct 2023 | In French | By Dinna |

0 Comments

Bean burger with courgette

4 of 5 00:15 Minutes

This bean burger with courgette is a delicate and vegan version. If you like strong flavours, add some cayenne or chilli flakes to the recipe. I served it in gluten-free ...

Get Recipe

on 18 Oct 2023 | In Italian | By Wholeness |

0 Comments

Roasted cauliflower and lentil soup

4 of 5 00:35 Minutes

This roasted cauliflower and lentil soup is vegan, healthy, filling and warming so ideal on cold evenings. When I make soups likes this (i.e. with roasted vegetables) I normally do ...

Get Recipe

on 16 Oct 2023 | In Italian | By Wholeness |

0 Comments

Spiced fig jam

5 of 5 00:45 Minutes 1 jar

This spiced fig jam is ideal for the cold months. You can use it for breakfast with croissant and toast, or for cookies, pancakes, waffles, muffins and so on. I ...

Get Recipe

on 15 Oct 2023 | In Middle Eastern | By Dinna |

0 Comments

Lentil and kale saute

0 of 5 00:15 Minutes

This lentil and kale sauté has an Asian twist to it which not only makes the dish delicious and interesting but healthy too. You can serve it on a piece ...

Get Recipe

on 14 Oct 2023 | In Fusion | By Wholeness |

0 Comments

Baked wild salmon with vegetables

0 of 5 00:45 Minutes

This baked wild salmon with vegetables is made in a Mediterranean style, so it’s healthy, light& filling and delicious. Serve it with rice, pasta, mashed potatoes or salad. For a ...

Get Recipe

on 13 Oct 2023 | In Greek, Italian | By Dinna |

0 Comments

Spiced broccoli, leek and chickpea soup

5 of 5 00:20 Minutes

This spiced broccoli, leek and chickpea soup is healthy, vegan, low-carb, low-cal and most importantly delicious and easy to make. Serve it with fresh crusty bread.

Get Recipe

on 11 Oct 2023 | In British | By Wholeness |

0 Comments

Sauteed mushrooms, kale and beans

0 of 5 00:20 Minutes

You can serve these sautéed mushrooms, kale and beans as main dish or as a side dish. It goes really well with chicken and pork. As a main dish serve ...

Get Recipe

on 10 Oct 2023 | In Italian | By Wholeness |

0 Comments

Beans, leek and beetroot salad

4 of 5 00:10 Minutes

This beans, leek and beetroot salad can be served warm or cold, so it’s ideal as a side dish with grilled fish or pork, or you can serve it on ...

Get Recipe

on 9 Oct 2023 | In Italian | By Dinna |

0 Comments

Green pea and goat’s cheese spread

4 of 5 00:05 Minutes

If you’re after a tasty sandwich or nibble spread try out this green pea and goat’s cheese spread. It’s yummy, vegetarian and healthy. It’s ready in just 5 minutes. Serve ...

Get Recipe

on 8 Oct 2023 | In British | By Dinna |

0 Comments

Potato, beetroot and anchovy salad

5 of 5 00:20 Minutes

This potato, beetroot and anchovy salad is a delicate, healthy dish, which is ideal for a lazy weekend lunch. Also, you can take it with you to picnics, trips or ...

Get Recipe

on 6 Oct 2023 | In Scandinavian | By Dinna |

0 Comments

Vegan chicken & beans fajitas

5 of 5 00:20 Minutes

This vegan chicken & beans fajitas is a regular dish in my kitchen. I like trying out different “no chicken” pieces for this recipe. So far I think the texture ...

Get Recipe

on 5 Oct 2023 | In Tex-Mex | By Wholeness |

0 Comments

← Previous 1 … 45 46 47 … 188 Next →

Recent Recipes

Egg and Cottage Cheese Spread

This egg and cottage cheese spread is a simple, high-protein...

Recipe by Dinna |
Roast Beef with Chipotle Beans

This roast beef with chipotle beans brings Mexican-inspired flavours to...

Recipe by Dinna |
Chocolate and Strawberry Jam Cake

This chocolate and strawberry jam cake is a simple, comforting...

Recipe by Dinna |
Blackberry and Almond Croissant Pudding

If you have a few leftover croissants, this blackberry and...

Recipe by Dinna |