Nutrition
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Anchovy bites
0 of 5 00:00 MinutesDuring the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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250 calorie mushroom and bean stew
5 of 5 00:30 MinutesIf you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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Air fryer halloumi and vegetable skewers
4 of 5 00:10 Minutes 8Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...
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Air fryer roasted spiced aubergine
4 of 5 00:15 MinutesI use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...
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Air Fryer Teriyaki tofu
4 of 5 00:15 MinutesThis Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...
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Air fryer veggie egg cups
0 of 5 00:10 Minutes 4These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...
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Almond and cream cheese tartlets
4 of 5 00:25 Minutes 6If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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Almond and oat pancakes with lemon and berries
4 of 5 00:20 MinutesThese almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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Almond chicken korma
4 of 5 00:20 MinutesI tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
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Almond milk
4 of 5 00:00 Minutes 1 LitreIn recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
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Almond oat bars with strawberry
5 of 5 00:20 MinutesThis almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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Almond pancakes with sour cherry sauce
0 of 5 00:25 MinutesThese dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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Almond porridge with cherries
0 of 5 00:10 MinutesPorridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
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Aloo matar
5 of 5 00:30 MinutesAloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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Anchovy and beans salad
4 of 5 00:00 MinutesIn my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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Anchovy and broad beans salad
4 of 5 00:05 MinutesThis anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...
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Anchovy and sun blushed tomato omelette
0 of 5 00:10 MinutesThis Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.
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Anchovy bites
0 of 5 00:00 MinutesDuring the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
-
175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
2479 Nutrition Recipes - this is page 11 of 207
Sauteed potatoes with runner beans
This sautéed potatoes with runner beans recipe is made with leftover boiled potatoes. You can serve it as a main vegan dish or a side dish with fried/grilled meat and ...
Mixed vegetable stew with broccoli
Most supermarkets sell premixed pulses, rice, and pearl barley called “soup mix”. You can make simple, healthy and hearty soups and stews with this, like my mixed vegetable stew with ...
Minestrone with chickpeas and asparagus
This vegan minestrone with chickpeas and asparagus is a simple, healthy dish which is filling too. I made it with gluten-free fusilli , but you can use any dried pasta ...
Ginger and oat cookies with kiwi
These ginger and oat cookies with kiwi and coconut are vegan, gluten-free, sugar-free yet yummy. They don’t need extra sugar or added fat as the ingredients provide enough moisture and ...
Beans with spinach
This beans with spinach is a super easy and quick dish that can be served as a side dish with meat & fish or used as filling in flat-breads and ...
Gluten-free coconut and kiwi muffins
These gluten-free coconut and kiwi muffins are dairy-free too, as I used plant-based yoghurt. If you don’t have any dairy problems, make them with normal yoghurt! I just dusted them ...
Chicken and beans casserole
One-pot dishes are perfect for easy midweek family suppers or lazy weekend meals. This zesty chicken and beans casserole is made with kohlrabi, adding an extra layer of flavour. It’s ...
Fig and ginger oat cookies
These fig and ginger oat cookies are vegan, and don’t need extra added sugar or fat, as the bananas and almonds provide enough sweetness and moisture. You can use gluten-free ...
Baked sweet potatoes with black beans
If you’re after an easy, healthy and vegan dish, these baked sweet potatoes with black beans tick all the boxes. It’s ready within 30 minutes; it’s yummy, hearty and healthy. ...
Scallops with asparagus
If you want a quick and easy dish for a special occasion or as a starter at a dinner party, try these scallops with asparagus. They are ready in less ...
Butter bean and kohlrabi salad
Kohlrabi is a popular vegetable in Eastern and Middle Europe, mainly used in soups and stews. It can also be eaten raw; its crispy and crunchy texture and sweet and ...
Rice with chickpeas and roasted vegetables
This rice with chickpeas and roasted vegetables is a lovely dish that can be served as a vegan meal or a side dish. It is made with pre-cooked or leftover ...
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