Sausage and Vegetable Casserole

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2734 Nutrition Recipes - this is page 65 of 228

Squash stuffed with vegetable curry and rice

5 of 5 00:35 Minutes

This squash stuffed with vegetable curry and rice is an ideal midweek meal, because the curry and rice can be cooked ahead or you can use (this or another) leftover ...

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on 6 Nov 2022 | In Indian | By Dinna |

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Harissa roasted pepper and cauliflower soup

0 of 5 00:35 Minutes

Roasted vegetable soups can be made in two stages - first roasting the veggies, then making the soup itself. This is a good way of creating quick and healthy meals, ...

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on 2 Nov 2022 | In North African | By Wholeness |

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Omelette with cheese and Parma ham

5 of 5 00:05 Minutes

This super easy Italian-style omelette with cheese and Parma ham is perfect for weekend breakfasts or brunches. Instead of spring onion, you can use capers, sun-dried tomatoes or olives. Serve ...

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on 3 Nov 2022 | In Italian | By Dinna |

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Grilled asparagus with gremolata

5 of 5 00:05 Minutes

I make this grilled asparagus with gremolata all year round when I need a super quick side dish for a Sunday roast or a lazy weekend brunch/lunch (served with bagel). ...

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on 1 Nov 2022 | In Italian | By Dinna |

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Quinoa with roasted beetroot and sausage

0 of 5 00:30 Minutes

This gluten-free quinoa with roasted beetroot and sausage is a super easy dish, perfect for a midweek supper and weekend lunch. You can use your favourite sausages, even vegan ones, ...

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on 31 Oct 2022 | In Mexican | By Dinna |

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Beetroot soup with broccoli and chickpeas

0 of 5 00:40 Minutes

On cold evenings a bowl of this roasted beetroot soup with broccoli and chickpeas makes you warm and fills you up. It’s healthy, vegan, gluten-free and super easy to make. ...

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on 30 Oct 2022 | In Italian | By Dinna |

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Winter spiced carrot and red lentil soup

0 of 5 00:25 Minutes

This winter spiced carrot and red lentil soup is really easy to make. It’s very warming and filling as well as healthy, vegan and gluten-free. If you’re thrifty, make double/triple ...

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on 22 Oct 2022 | In Middle Eastern | By Wholeness |

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Miso potato soup with cabbage

5 of 5 00:20 Minutes

This miso potato soup with cabbage is a winter version of the famous, healthy soup. For a vegan version use vegetable stock - for a traditional version use dashi as ...

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on 18 Oct 2022 | In Japanese | By Dinna |

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Pasta with caramelised squash and onion

0 of 5 00:20 Minutes

This pasta with caramelised squash and onion is lovely, vegan dish, which is surprisingly filling. You can use gluten-free pasta, and for a vegetarian version add crumbled feta or grated ...

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on 17 Oct 2022 | In Italian | By Dinna |

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Curried butternut squash soup with broccoli

5 of 5 00:30 Minutes

This healthy, vegan curried butternut squash soup with broccoli can be as hot as you wish. If you like a mild version, use appropriate curry paste and omit the chilli ...

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on 16 Oct 2022 | In Indian | By Wholeness |

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Curried roasted cauliflower and bell pepper

Roasted cauliflower and bell pepper curry

4 of 5 00:34 Minutes

This roasted cauliflower and bell pepper curry is an easy, healthy, vegan and low-carb dish. It’s made with tempering which adds intense flavours to dish. Serve it with rice or ...

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on 19 Oct 2022 | In Indian | By Wholeness |

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Miso cucumber and radish salad

0 of 5 00:00 Minutes

If you want a quick and easy, vegan, gluten-free and healthy salad or radish - this miso cucumber and radish salad ticks all the boxes. Ready in just 5 minutes, ...

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on 13 Oct 2022 | In Japanese | By Wholeness |

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