Sardine and Pea Egg Muffin

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2735 Nutrition Recipes - this is page 84 of 228

Griddled asparagus and tomato with gorgonzola

5 of 5 00:10 Minutes

You can serve this griddled asparagus and tomato with Gorgonzola on a piece of toast for a quick and easy lunch - or a side dish with grilled meat and ...

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on 9 Nov 2021 | In Italian | By Dinna |

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Lentil, fennel and rice salad

5 of 5 00:20 Minutes

This lentil, fennel and rice salad is perfect for using up leftover cooked rice. I used brown rice but you can use basmati or other types - and instant rice ...

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on 8 Nov 2021 | In Italian | By luv2cook |

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Ginger and pear porridge

0 of 5 00:10 Minutes

We all know that porridge is a very healthy breakfast, but it can be a bit boring and tasteless. So I jazz it up with fruits, nuts and compote. This ...

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on 6 Nov 2021 | In British | By Wholeness |

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Chipotle mushroom fry

4 of 5 00:15 Minutes

This chipotle mushroom fry is super easy to make and it can be served in various ways – in tortilla/taco; on a piece of toast; as topping on pizza or ...

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on 5 Nov 2021 | By Dinna |

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Roasted tomato, broccoli and watercress soup

5 of 5 00:35 Minutes

This roasted tomato, broccoli and watercress soup is very garlicky, ideal for boosting your immune system. It’s low-cal, low-carb, vegan and gluten-free too. You can roast the veggies ahead - ...

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on 4 Nov 2021 | In British | By Wholeness |

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Coconut cauliflower and sweet potato curry

0 of 5 00:30 Minutes

This easy vegan coconut cauliflower and sweet potato curry is so delicious that you could serve it at a dinner party as part of an Indian menu. You could also ...

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on 3 Nov 2021 | In Indian | By Wholeness |

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Tortilla with roasted squash and beans

4 of 5 00:20 Minutes

For parties, midweek suppers, lazy weekend meals tortilla wraps are an ideal solution, as most fillings can be precooked or prepared in advance. The baked veggies for this tortilla with ...

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on 2 Nov 2021 | In Tex-Mex | By Dinna |

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Shiitake, lentil and beetroot salad

0 of 5 00:05 Minutes

This shiitake, lentil and beetroot salad is perfect as a vegan main meal, served warm with rice or noodles. Alternatively, you can serve it as a side dish with meat ...

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on 1 Nov 2021 | In Fusion | By Dinna |

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Halloween Kiwi frogs

0 of 5 00:00 Minutes

A Halloween party doesn’t have to have only unhealthy food. Check out these cute Halloween kiwi frogs – they are vegan and gluten-free too!

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on 28 Oct 2021 | By Pudding Pie |

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Pumpkin Devilled Eggs

5 of 5 00:10 Minutes

I always make devilled eggs for our yearly Halloween party as they can be decorated in creative (and scary!) ways. These pumpkin devilled eggs are super easy to make - ...

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on 25 Oct 2021 | In Mid&East European | By Dinna |

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Vegan spiced apple and oat crumble

5 of 5 00:20 Minutes

This vegan spiced apple and oat crumble can easily be gluten-free too if appropriate flour and oats are used. It’s super easy to make - the result is really yummy ...

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on 22 Oct 2021 | In British | By Wholeness |

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Roasted squash soup with broccoli and chickpeas

5 of 5 00:30 Minutes

This roasted squash soup with broccoli and chickpeas can be made in two stages - first roasting the veggies (and refrigerating them) then cooking the soup itself which will only ...

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on 21 Oct 2021 | In British | By Wholeness |

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