Plant-based apple and oat pancakes

Sugar Free

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6
These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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on 15 Jul 2018 | In Italian | By Wholeness |
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Almond and lemon waffles
5 of 5 00:20 Minutes
These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...
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on 9 May 2020 | In Italian | By Dinna |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with strawberry compote
4 of 5 00:10 Minutes
These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...
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on 4 Aug 2021 | In USA | By Dinna |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy and broad beans salad
4 of 5 00:05 Minutes
This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...
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on 29 Aug 2024 | In British | By Dinna |
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Anchovy and sun blushed tomato omelette
0 of 5 00:10 Minutes
This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.
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on 21 Sep 2022 | In Italian | By Dinna |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and Cider roasted chicken
0 of 5 01:10 Minutes
At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...
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on 8 Sep 2018 | In British | By Dinna |
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Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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on 12 Mar 2021 | By Wholeness |
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Apple and ginger oat bar
0 of 5 00:20 Minutes
This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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on 13 Sep 2024 | In British | By Wholeness |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Apricot, yoghurt and pistachio pot
4 of 5 00:10 Minutes
This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...
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on 25 May 2015 | In Middle Eastern | By Dinna |
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Asian style potato and mackerel salad
4 of 5 00:15 Minutes
This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...
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on 30 Aug 2021 | In Fusion | By Dinna |
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Asian-style glazed roasted duck
0 of 5 02:00 Minutes
This Asian-style glazed roasted duck is perfect for many occasions - Chinese New Year, Valentine’s day, Mother’s Day, Anniversaries, Thanksgiving and Christmas - just serve it with appropriate side dishes! ...
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on 25 Jan 2020 | In Chinese | By Dinna |
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Asian-style roasted Duck pie
5 of 5 00:30 Minutes
When I make roasted Duck for Christmas or Chinese New Year there is always some leftover meat on the carcass - which I carefully remove, shred and chill or freeze ...
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on 29 Dec 2018 | In ASIA | By Dinna |
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Asparagus and anchovy frittata
5 of 5 00:10 Minutes
This asparagus and anchovy frittata is a light, delicate dish, perfect for a special breakfast and brunch. I added some crumbled Gorgonzola cheese to it at the end, but you ...
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on 19 Apr 2024 | In Italian | By Dinna |
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1631 Sugar Free Recipes - this is page 108 of 136

Perry boiled ham

0 of 5 02:10 Minutes

This Perry boiled ham is based onNigel Slater's recipebut I didn't make the sautéed pears with it - I served it with devilled eggs, pear chutney and a crunchy salad ...

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on 8 Apr 2018 | In British | By Dinna |

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Pasta with spinach and gorgonzola

5 of 5 00:10 Minutes

This pasta with spinach and gorgonzola is an ideal dish for busy or lazy days - it’s ready in just 10 minutes! You can add some chopped walnuts and/or a ...

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on 30 Apr 2018 | In Italian | By Dinna |

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Spicy Cauliflower Stir Fry

4 of 5 00:20 Minutes

This spicy cauliflower stir-fry is wholesome, healthy and remarkably filling - just the thing if you're following a meat-free diet or if you want an interesting and tasty side dish. ...

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on 6 Apr 2018 | In Indian | By Wholeness |

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Sweet potato and polenta cakes

0 of 5 00:15 Minutes

I love baked sweet potatoes and I always make more than needed for just one meal because the leftover can be used for various dishes. My favourite way of using ...

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on 25 Apr 2018 | In Fusion | By Dinna |

2 Comments

Baby corn and mushroom stir-fry

5 of 5 00:05 Minutes

This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...

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on 4 Apr 2018 | In Chinese, Japanese | By Wholeness |

1 Comments

Roasted Aubergine fritters

5 of 5 00:50 Minutes

These gluten-free roasted aubergine fritters are surprisingly filling and ideal for snacking or as appetizers with dips. I like to have them with hearty stews too instead of bread. To ...

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on 24 Apr 2018 | In Middle Eastern | By Wholeness |

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Garlic & herb baked Jerusalem artichokes

Garlic and herb baked Jerusalem artichokes

4 of 5 00:45 Minutes

This knobby, nutty tasting vegetable is highly underrated - I think it's because people just don’t know what to do with it. Actually, it’s really easy to cook (no need ...

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on 26 Apr 2018 | In South American | By Dinna |

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Lecso with lentils

5 of 5 00:25 Minutes

In Hungary we have a very popular dish calledLecsówhich is made from sautéed onion, pepper & tomato - it's quite similar to Ratatouille. Sometimes we add bacon, paprika sausage and/or ...

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on 28 Mar 2018 | In Mid&East European | By Emese |

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Zesty coconut and almond oaty pancakes

0 of 5 00:10 Minutes

Theses zesty coconut and almond oaty pancakes are perfect for a spring breakfast or to make lovely and filling snacks at any time during the day. They are very healthy, ...

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on 5 Apr 2018 | In Fusion | By Dinna |

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Celeriac, cabbage and potato soup

0 of 5 00:30 Minutes

On cold days this simple yet hearty Celeriac, cabbage and potato soup really warms me up. It’s also healthy and so fits in most diets - including vegan,food combiningor detox ...

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on 26 Mar 2018 | In British | By Dinna |

1 Comments

Pumpkin and prune oaty pancakes

5 of 5 00:10 Minutes 12

When I feel peckish during the day these pumpkin and prune oaty pancakes come in very handy. They are also perfect for a healthy breakfast or brunch as they are ...

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on 27 Mar 2018 | In British | By Dinna |

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Super Healthy Vegetable juice

5 of 5 00:05 Minutes

I make this Super Healthy Vegetable juice almost every evening, about 30 minutes before supper, as part of my Wholeness diet. It’s an essential part of both theSpring Clean Dietand ...

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on 19 Mar 2018 | By Wholeness |

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