Health and Diet: Sugar Free

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

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on 18 Jun 2026 | In Fusion | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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1915 Sugar Free Recipes - this is page 135 of 160

Squash and Lentil Soup

5 of 5 00:15 Minutes

After the fun and festivities of Christmas and New Year, January always seems so dark, dreary, sad and cold. If you need something quick and easy yet warming and filling ...

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on 24 Jan 2018 | By RickRock |

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Tomato, Mascarpone and spinach pasta

4 of 5 00:10 Minutes

This tomato, Mascarpone and spinach pasta is ready within 15 minutes if you use tinned tomatoes, like I did. I But f you want a fresher taste just roast in ...

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on 16 Jan 2018 | In Italian | By Dinna |

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Spiced lentil and Chorizo salad

4 of 5 00:15 Minutes

I had some leftover simply cooked lentils (just added garlic and celery to the cooking water) so I decided to make this easy yet delicious lentil and chorizo salad the ...

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on 11 Jan 2018 | In Spanish | By Dinna |

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Zesty Baked Sea Bass

4 of 5 00:20 Minutes

Sea Bass is a delicate fish so it’s best to cook it simply. I just like to bake it in wine or lemon juice, with some fresh herbs et voilà ...

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on 13 Jan 2018 | In Italian | By Dinna |

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Jumbo prawns with Champagne and dill sauce

0 of 5 00:10 Minutes

For a special lunch (Anniversaries, Valentine’s day, Mothers' Day etc) or dinner party these Jumbo prawns with Champagne and dill sauce make an excellent starter. The butter sauce can be ...

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on 14 Feb 2018 | In French | By Dinna |

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Curried butternut squash and cauliflower soup

5 of 5 00:30 Minutes

During the winter festivities it’s nice to take it easy sometimes and have something that's actually good for you yet still tastes festive. This vegan, gluten-free curried butternut squash and ...

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on 10 Jan 2018 | In Indian | By Dinna |

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Easy Frankfurter soup

4 of 5 00:15 Minutes

In Hungary one of the most popular soups is Frankfurti leves,which is a thick soup made with cabbage, potatoes and (as you have probably guessed) Frankfurters. My kids love it, but ...

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on 1 Jan 2018 | In Mid&East European | By Emese |

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Crayfish and spinach pancakes

4 of 5 00:15 Minutes 16

If you want something delicious yet easy for a special breakfast, do make these crayfish and spinach pancakes! They are gluten and dairy-free so ideal for those with allergies and/or ...

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on 31 Dec 2017 | In British | By Dinna |

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Simple Chana Dal

4 of 5 01:30 Minutes

I love Dal. It was a very first Indian dish I ever tasted and instantly fell in love with it. I’ve made many versions over the years, from very easy ...

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on 19 Jan 2018 | In Indian | By Dinna |

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Stir-fried Shiitake mushrooms and green beans

5 of 5 00:10 Minutes

Shiitake mushrooms are healthy, tasty and ideal for many Asian-style dishes. If you need a quick and easy side or vegan dish, do try these stir-fried Shiitake mushrooms and green ...

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on 17 Feb 2018 | In Chinese | By Dinna |

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Spanish style loaded potato skins

4 of 5 01:30 Minutes

Loaded potato skins are family favourites - so it’s worth putting a few baking potatoes on the lower oven shelf when you’re making a Sunday roast. Then finish them off ...

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on 18 Jan 2018 | In Spanish | By Dinna |

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Leftover chicken stew Mediterranean style

4 of 5 00:20 Minutes

One of the reasons I like roasting a whole chicken for Sunday Lunch is that the leftover meat is always enough for at least one more family meal during the ...

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on 4 Jan 2018 | In Spanish | By Dinna |

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