Fried eggs with black beans and sardines

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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1714 Sugar Free Recipes - this is page 15 of 143

Chickpea, carrot and beetroot fritters

0 of 5 00:15 Minutes

These vegan and gluten-free chickpea, carrot and beetroot fritters are very similar to falafels, but made with tinned chickpeas. Make sure the mixture binds together well, otherwise it can fall ...

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on 17 Jun 2024 | In Fusion | By Dinna |

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Sauteed mushrooms and broad beans

0 of 5 00:15 Minutes

These sautéed mushrooms and broad beans are ready within 20 minutes. You can serve this zesty dish on a piece of toast or in pitta bread, as a vegan meal ...

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on 16 Jun 2024 | In French | By Dinna |

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Easy lamb kleftiko

0 of 5 02:50 Minutes

Kleftiko is classic Greek dish of lamb, potatoes and vegetables, slowly roasted in a casserole dish or wrapped in parchment paper/foil parcel. The vegetables are normally tomatoes, onion, garlic and ...

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on 15 Jun 2024 | In Greek | By Dinna |

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Brussel sprout minestrone

0 of 5 00:15 Minutes

Minestrone is normally made with small or medium sized shell pasta, and seasonal vegetables. This Brussel sprout minestrone soup has green beans too, bit you can use broad beans or ...

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on 14 Jun 2024 | By Wholeness |

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Steak and black beans tortilla wrap

0 of 5 00:20 Minutes

This steak and black beans tortilla wrap is perfect for a midweek supper or for parties & get-togethers. You can make the bean filling ahead, then just reheat it while ...

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on 12 Jun 2024 | In Mexican | By Dinna |

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Mediterranean roasted aubergine and pepper dip

4 of 5 00:35 Minutes

This vegan Mediterranean roasted aubergine and pepper dip is zingy and refreshing, perfect for summer parties, picnics and barbecues. It’s very easy to make - you can barbecue or grill ...

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on 10 Jun 2024 | In Fusion | By Wholeness |

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Quorn moussaka

4 of 5 00:45 Minutes

This low-carb, gluten-free and vegetarian Quorn moussaka is really yummy but can be time-consuming if you want to make it in one go. It can be cooked in three stages ...

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on 9 Jun 2024 | In Greek | By Dinna |

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Hungarian pork and sauerkraut goulash

4 of 5 01:30 Minutes

This Hungarian pork and sauerkraut goulash is one of the most popular traditional Hungarian dishes. I’s called Székelykáposzta, which is wrongly translated by many as “Transylvanian cabbage”. Actually, it’s named ...

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on 8 Jun 2024 | In Mid&East European | By Emese |

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Sauteed mushroom with feta

5 of 5 00:10 Minutes

This sautéed mushroom with feta is a delicate, zesty dish which is perfect for summer meals - either as a light lunch on toasted sourdough bread or on the side ...

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on 6 Jun 2024 | In Greek | By Dinna |

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Raspberry oat cookies

5 of 5 00:20 Minutes

These raspberry oat cookies are vegan, dairy-free, sugar-free and high-fiber. They can be gluten-free too if appropriate oats are used. They are perfect for breakfast, afternoon tea, picnics, parties or ...

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on 5 Jun 2024 | In British | By Wholeness |

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Aubergine and feta dip

5 of 5 00:30 Minutes

This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...

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on 4 Jun 2024 | In Greek | By Wholeness |

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Courgette, garlic and feta frittata

5 of 5 00:10 Minutes

This courgette, garlic and feta frittata can be served for a weekend lunch/brunch or as nibbles at garden parties. It’s high-protein and gluten-free.

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on 3 Jun 2024 | In Greek | By Dinna |

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