Prawn and spinach pasta

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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Asian-style glazed roasted duck

0 of 5 02:00 Minutes

This Asian-style glazed roasted duck is perfect for many occasions - Chinese New Year, Valentine’s day, Mother’s Day, Anniversaries, Thanksgiving and Christmas - just serve it with appropriate side dishes! ...

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on 25 Jan 2020 | In Chinese | By Dinna |

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1655 Sugar Free Recipes - this is page 15 of 138

Garlic and coriander lentil wraps

5 of 5 00:15 Minutes

These garlic and coriander wraps are high-protein, low-carb, vegan and gluten-free, so perfect for most diets. Use them instead of tortilla wraps or dosa (which takes more time to make).

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on 14 Mar 2024 | In Fusion | By Wholeness |

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Minestrone soup with kale and sweet potatoes

4 of 5 00:15 Minutes

This minestrone soup with kale and sweet potatoes is vegan and hearty, perfect for an easy lunch or supper. You can use gluten-free pasta, if preferred - I made it ...

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on 13 Mar 2024 | In Italian | By Wholeness |

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Vegan ginger and apricot oat cookies

4 of 5 00:20 Minutes 18

These vegan ginger and apricot oat cookies are spicy and sweet at the same time. They are lovely for breakfast or snacking during the day. They remain fresh for a ...

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on 15 Mar 2024 | By Wholeness |

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Roast pepper and onion hummus

5 of 5 00:25 Minutes

This roast pepper and onion hummus is so easy to make if you have some leftover roasted veggies! Just put all ingredients into a blender, whiz for a minute or ...

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on 11 Mar 2024 | In Middle Eastern | By Wholeness |

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Roast potatoes with paprika and garlic

5 of 5 00:45 Minutes

Roast potatoes can be jazzed up with herbs, such as rosemary or thyme. I like adding spices too - paprika, cumin seeds, turmeric and so on. These roast potatoes with ...

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on 8 Mar 2024 | In Mid&East European | By Dinna |

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Spiced red lentil wraps

0 of 5 00:15 Minutes 6

These spiced red lentil wraps are similar to dosa, so ideal with Indian food, such as curries but you can use them as tortilla too. They are high-protein, low-carb, vegan ...

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on 5 Mar 2024 | In Indian | By Wholeness |

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Curried celeriac and parsnip soup

4 of 5 00:20 Minutes

This curried celeriac and parsnip soup is a healthy, warming soup that’s vegan, low-carb, low-cal and gluten-free too. So it’s perfect immune-booster during the cold season. Serve it with lentil ...

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on 4 Mar 2024 | In British | By Wholeness |

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Spiced beef ragu with broad beans

4 of 5 00:45 Minutes

This spiced beef ragu with broad beans is a fusion dish, so you can serve it with pasta, couscous or rice. Alternatively serve it in flatbread with salad or use ...

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on 29 Feb 2024 | In Fusion | By Dinna |

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Seafood and rice salad

5 of 5 00:00 Minutes

I love making this seafood and rice salad when I have leftover steamed rice. You can get seafood mix preserved in oil in most supermarkets - but, if you can't ...

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on 24 Feb 2024 | In Greek | By Dinna |

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Red lentil wrap

5 of 5 00:15 Minutes 8

This red lentil wrap is basically a high-protein, low-carb, vegan and gluten-free version of the tortilla wraps. It is very similar to the Indian dosa too, which is normally a ...

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on 22 Feb 2024 | In Indian | By Wholeness |

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Mushroom and ricotta pasta

5 of 5 00:10 Minutes

This mushroom and ricotta pasta is ready in just 10 minutes. It’s yummy filing and healthy too! I made this dish with tagliatelle but you can use other pasta, even ...

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on 21 Feb 2024 | In Italian | By Dinna |

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Asparagus, avocado and chickpea salad

0 of 5 00:00 Minutes

This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...

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on 19 Feb 2024 | In Greek | By Dinna |

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