Health and Diet: Sugar Free

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

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on 18 Jun 2026 | In Fusion | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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1915 Sugar Free Recipes - this is page 9 of 160

Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Smoked Salmon and Cottage Cheese Bonbons

5 of 5 00:15 Minutes

These elegant smoked salmon and cottage cheese bonbons make a beautiful starter for dinner parties and are especially perfect during the festive Advent season. Light, protein-rich and naturally gluten-free, they ...

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on 28 Nov 2025 | By Dinna |

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Sweet Potato Rice with Beans and Courgette

4 of 5 00:00 Minutes

This sweet potato rice with beans and courgette is a vibrant, nutrient-packed vegan dish that’s perfect for using up leftover rice. It’s hearty, colourful and full of warming spices, making ...

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on 24 Nov 2025 | In Fusion | By Wholeness |

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Red Lentil and Sweet Potato Curry with Duck

5 of 5 00:30 Minutes

This red lentil and sweet potato curry with duck is a delicious and practical way to transform leftover roast duck into a rich, aromatic meal. Packed with warming spices, tender ...

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on 22 Nov 2025 | In Fusion | By Dinna |

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Leftover Duck and Chickpea Ragu

4 of 5 00:25 Minutes

Transform your roast duck leftovers into a rich, hearty, and comforting duck and chickpea ragu. This flavour-packed dish makes excellent use of the meat left on a duck carcass after ...

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on 18 Nov 2025 | In Italian | By Dinna |

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Autumnal Roasted Duck

4 of 5 01:30 Minutes

Fragrant, warming and full of rich seasonal flavours, this Autumnal Roasted Duck is the perfect centrepiece for cozy gatherings. Its aromatic blend of spices, autumnal fruits and vegetables makes it ...

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on 16 Nov 2025 | In British | By Dinna |

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Baked Sea Bass with Prawns and Peas

4 of 5 00:20 Minutes

Light, flavourful, and naturally high in protein, this Baked Sea Bass with Prawns and Peas is a beautifully simple dish that’s perfect for anyone looking for a healthy, gluten-free meal. ...

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on 14 Nov 2025 | In British | By Dinna |

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Easy Chicken and Red Lentil Curry

5 of 5 00:30 Minutes

Comforting, hearty, and packed with flavour - this Easy Chicken and Red Lentil Curry is a wholesome one-pot dish that’s perfect for busy weeknights. Made with leftover roasted or grilled ...

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on 13 Nov 2025 | In Indian | By Dinna |

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Quinoa Salad with Roasted Sweet Potatoes and Avocado

0 of 5 00:20 Minutes

Vibrant, wholesome, and full of flavour - this Quinoa Salad with Roasted Sweet Potatoes and Avocado is a nourishing meal that’s as satisfying as it is healthy. Packed with plant-based ...

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on 11 Nov 2025 | In Mexican | By Wholeness |

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Healthy Ricotta Cookies with Chestnut

5 of 5 00:15 Minutes

Soft, chewy, and naturally sweet, these healthy ricotta cookies with chestnut are a wholesome treat you can enjoy any time of day. They’re packed with protein, fibre and the earthy ...

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on 10 Nov 2025 | In British | By Dinna |

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Cod and Green Beans Chilli

4 of 5 00:25 Minutes

This cod and green beans chilli is a fresh, lighter twist on the classic chilli recipe - full of flavour, naturally high in protein, and ready in just 30 minutes. It’s ...

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on 7 Nov 2025 | In Mexican | By Dinna |

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Sausages, Squash and Chickpeas One-Pot

5 of 5 00:25 Minutes

This sausages, squash and chickpeas one-pot is a hearty, warming dish that is very comforting during the cold months. Ready in under 30 minutes, it’s filling, flavour-packed, and made in ...

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on 5 Nov 2025 | In British | By Dinna |

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