Air fryer roasted spiced aubergine

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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1669 Sugar Free Recipes - this is page 99 of 140

Vegan prune, walnut and oat cookies

5 of 5 00:20 Minutes 8

These healthy vegan prune and oat cookies are my perfect snacks during the day as they’re really filling, yummy, full of nutrients and go well with my morning coffee or ...

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on 24 Feb 2019 | In British | By Wholeness |

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Miso soup with pak choi and sesame tofu

4 of 5 00:15 Minutes

I love cooking miso soup during the week - it’s an easy and healthy lunch - but I try to make it more interesting, by adding different vegetables to the ...

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on 21 Feb 2019 | In Japanese | By Wholeness |

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Pasta with roasted beetroot and walnut pesto

5 of 5 00:35 Minutes

When you’re baking or roasting something in the oven, it’s efficient to make use of the other shelf. I normally roast veggies – peppers, tomatoes, aubergine, fennel - which I ...

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on 18 Feb 2019 | In Italian | By Wholeness |

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Baked cauliflower with chickpeas

4 of 5 00:35 Minutes

If you’re after an interesting, spiced side dish to go with your roast or would like to have a delicious vegan meal, try this baked cauliflower with chickpeas! It’s so ...

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on 28 Feb 2019 | In Indian | By Wholeness |

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Flaxseed and almond pancakes

5 of 5 00:10 Minutes

These flourless flaxseed and almond pancakes are protein-rich, so ideal for a low-carb diet. Also, flaxseeds are incredibly healthy, can prevent heart diseases and cancers so we should consume 1-3 ...

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on 11 Feb 2019 | In Spanish | By Wholeness |

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Coconut chicken stir-fry with spinach

4 of 5 00:20 Minutes

This coconut chicken stir-fry with spinach is super easy to make - ready in just 25 minutes, so ideal for supper on busy weekdays or lazy weekends. I normally use ...

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on 8 Feb 2019 | In Thai | By Dinna |

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Spinach and chickpeas pilaf

0 of 5 00:40 Minutes

This Spinach and chickpeas pilaf can be served as a side dish in an Indian or Middle-Eastern menu, or as a main vegan meal. It’s easy to make, little bit ...

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on 9 Feb 2019 | In Indian, Middle Eastern | By Dinna |

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Coconut tofu with green beans

0 of 5 00:15 Minutes

Tofu is a very good source of protein and is used as a meat substitute (or supplement) In South-East Asian cooking. This coconut tofu with green beans is served with ...

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on 3 Feb 2019 | In South East Asian, Thai | By Wholeness |

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Egg fried rice

4 of 5 00:05 Minutes

Egg fried rice is one of the most popular side dishes to accompany Asian mains. It’s really easy to make - takes only 5 minutes using pre-cooked or leftover rice. ...

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on 2 Feb 2019 | In Chinese, South East Asian, Thai | By Dinna |

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Zesty Jackfruit fishcakes

4 of 5 00:10 Minutes 12

Vegans tend to use jackfruit as a meat substitute (particularly as fake "pulled pork”) but I think the texture resembles to tuna. So I created these zesty Jackfruit fishcakes as ...

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on 19 Feb 2019 | In Tex-Mex | By Wholeness |

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Smoked salmon and kefir pancakes

0 of 5 00:10 Minutes 12

These smoked salmon and kefir pancakes are the combination of blini and American-style pancakes, particularly if you use buckwheat flour. They are perfect for a special, festive breakfast or brunch, ...

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on 12 Feb 2019 | In Mid&East European | By Dinna |

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Mung Dhal

5 of 5 00:45 Minutes

My ultimate favourite Indian dish is the dhal - made with any lentils or beans. This Mung Dhal is vegan, super healthy, filling and really easy to make. Serve it ...

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on 15 Feb 2019 | In Indian | By Wholeness |

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