Whole grains

202 Whole grains Recipes - this is page 1 of 17



Gluten-free carrot and coconut muffin

Gluten-free carrot and coconut muffin

5 of 5 00:25 Minutes 12

This gluten-free carrot and coconut muffin is dairy-free too, so it’s perfect for parties, picnics or during the Easter holidays. I added some ground almonds but if nuts are a ...

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13 Apr 2025 | In | By |
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Buckwheat with kale and chickpeas

Buckwheat with kale and chickpeas

4 of 5 00:20 Minutes

Buckwheat is one of the superfoods so we should eat it regularly. It’s perfect as a side dish ( instead of rice) or you can use it for salads, stews ...

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8 Apr 2025 | In | By |
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Buckwheat and lentil salad

Buckwheat and lentil salad

4 of 5 00:15 Minutes

This buckwheat and lentil salad is not only super healthy (vegan, high in fibre, low GI &  gluten-free) but super easy to make too. It’s worth making a large portion ...

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3 Apr 2025 | In | By |
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Vegan banana bread with strawberry and date

Vegan banana bread with strawberry and date

5 of 5 00:35 Minutes 1

If you’re after a lovely, guilt-free, vegan cake to go with your morning coffee or afternoon tea try out this recipe. I used wholewheat flour but you can make it ...

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1 Apr 2025 | In | By |
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Harissa buckwheat and chickpea salad

Harissa buckwheat and chickpea salad

0 of 5 00:20 Minutes

This vegan, gluten-free and high-fibre harissa buckwheat and chickpea salad is super healthy, filling and yummy. You can serve it as a main dish for lunch supper, or as a ...

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24 Mar 2025 | In | By |
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Vegan cherry and almond banana cake

Vegan cherry and almond banana cake

0 of 5 00:30 Minutes

This vegan cherry and almond banana cake can be baked in the oven or an air fryer. This cake is healthy – it’s sugar-free, oil-free, dairy-free and high in fiber. ...

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19 Mar 2025 | In | By |
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Bulgur wheat salad with lentils and roasted squash

Bulgur wheat salad with lentils and roasted squash

5 of 5 00:15 Minutes

I made this bulgur wheat salad with lentils and roasted squash using up leftover roasted butternut squash. If you don’t have any leftovers, just cut a raw squash in half ...

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11 Mar 2025 | In | By |
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Vegan coffee and walnut banana cake

Vegan coffee and walnut banana bread

4 of 5 00:30 Minutes 2

This vegan coffee and walnut banana bread tastes better the following day, so I always bake it for breakfast the night before. It’s moist, sweet, fat-free and you can omit ...

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10 Mar 2025 | In | By |
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Roasted squash stuffed with bulgar wheat

Roasted squash stuffed with bulgar wheat

0 of 5 00:35 Minutes

You could serve this roasted squash stuffed with bulgar wheat as a main vegan dish or as a side dish, part of  a roast dinner. For a vegetarian version you ...

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1 Mar 2025 | In | By |
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Buckwheat, beans and red cabbage salad

Buckwheat, beans and red cabbage salad

4 of 5 00:20 Minutes

This buckwheat, beans and red cabbage salad is really easy to make, particularly if have leftover cooked buckwheat. It’s vegan, healthy and tasty. It’s rich in fibre so it’s filling ...

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27 Feb 2025 | In | By |
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Orange, coconut and oat muffins

Orange, coconut and oat muffins

5 of 5 00:20 Minutes 12

These orange, coconut and oat muffins are healthy, vegan and gluten-free, if appropriate oats are used. The main ingredient is coconut – so coconut milk, flour, sugar and desiccated coconut ...

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26 Feb 2025 | In | By |
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Healthy breakfast muffins

Healthy breakfast muffins

4 of 5 00:25 Minutes 12

These vegan, wholesome, healthy breakfast muffins are a good source of fiber and Omega 3/6 fatty acid. They also contain dried fruits and spices (ginger & cinnamon) that are beneficial ...

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22 Feb 2025 | In | By |
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