Roasted squash stuffed with bulgar wheat

Whole grains

Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and fig crumble

0 of 5 00:30 Minutes

This apple and fig crumble is a lovely dessert after a Sunday roast and any leftover is a perfect snack during the week. This recipe is a healthy version, you can make ...

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on 31 Mar 2015 | In British | By Dinna |

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Apple and oat pancakes

0 of 5 00:10 Minutes 12

These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.

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on 29 Jun 2022 | In British | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apple and walnut oat slices

0 of 5 00:25 Minutes

These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.

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on 11 Sep 2021 | In British | By Wholeness |

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Arati Puvvu Pesarapappu curry

4 of 5 00:20 Minutes

Arati Puvvu Pesarapappu curry is a popular dish in southern India. Arati puvvu is Banana flower and this curry is a combination of split yellow lentils. It's very delicious and easy ...

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on 11 Aug 2018 | In Indian | By Deepthi (in memoriam) |

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Autumnal vegan porridge

0 of 5 00:12 Minutes

Porridge is probably the most healthy breakfast all year round, but I like to make it interesting by adding seasonal toppings. This Autumnal vegan porridge is my favourite version during ...

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on 19 Oct 2019 | In British | By Dinna |

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Baked porridge with almond and chocolate

4 of 5 00:15 Minutes

This baked porridge with almond and chocolate is vegan and gluten-free if appropriate oats are used. I normally make individual portions, so that I can reheat one every morning for ...

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on 13 Jan 2025 | In British | By Dinna |

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Baked squash with sautéed vegetables and quinoa

4 of 5 00:45 Minutes

This baked squash stuffed with sautéed vegetables and quinoa is a very filling, healthy yet tasty meal- perfect on meat-free days, dinner parties (for vegetarians) or at parties. Also, it's a ...

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on 29 Oct 2015 | In Fusion | By Dinna |

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Banana and chestnut oat cookies

5 of 5 00:20 Minutes 8

These banana and chestnut oat cookies are moist and yummy. They are vegan and healthy as they don’t have any sugar, oil, dairy or gluten. They are perfect for breakfast, ...

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on 1 Feb 2025 | In British | By Dinna |

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Banana and oat muffins

5 of 5 00:20 Minutes 12

These easy banana and oat muffins are perfect for breakfast, brunch & afternoon tea - or they go very well with your mid-morning coffee. They are more healthy than the average ...

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on 2 Aug 2015 | In USA | By Dinna |

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Banana and oat snack cake

4 of 5 00:20 Minutes 1

Most of my friends are suspicious of “healthy cakes” until they try my vegan healthy oat and banana slicesor myhealthy oat and banana cookies! This alternative version is made with kefir ...

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on 6 Nov 2017 | In British | By Wholeness |

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Banana porridge

4 of 5 00:10 Minutes

This vegan banana porridge is ready within 15 minutes. You can use gluten-free porridge oats and serve it with other toppings if preferred (for example walnuts, pecans, dried fruits, yogurt ...

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on 9 Oct 2024 | In British | By Wholeness |

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Banana, oat and almond pancakes

4 of 5 00:10 Minutes

These pancakes are dairy-free, flour-free, gluten-free and sugar-free too! So they are really pretty healthy - ideal for breakfast or snacking during the day. At breakfast time, try serving them ...

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on 25 Aug 2018 | In British | By Wholeness |

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194 Whole grains Recipes - this is page 1 of 17

Roasted squash stuffed with bulgar wheat

0 of 5 00:35 Minutes

You could serve this roasted squash stuffed with bulgar wheat as a main vegan dish or as a side dish, part of a roast dinner. For a vegetarian version you ...

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on 1 Mar 2025 | In Middle Eastern | By Dinna |

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Buckwheat, beans and red cabbage salad

4 of 5 00:20 Minutes

This buckwheat, beans and red cabbage salad is really easy to make, particularly if have leftover cooked buckwheat. It’s vegan, healthy and tasty. It’s rich in fibre so it’s filling ...

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on 27 Feb 2025 | In Mid&East European | By Dinna |

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Orange, coconut and oat muffins

5 of 5 00:20 Minutes 12

These orange, coconut and oat muffins are healthy, vegan and gluten-free, if appropriate oats are used. The main ingredient is coconut – so coconut milk, flour, sugar and desiccated coconut ...

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on 26 Feb 2025 | In British | By Wholeness |

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Healthy breakfast muffins

4 of 5 00:25 Minutes 12

These vegan, wholesome, healthy breakfast muffins are a good source of fiber and Omega 3/6 fatty acid. They also contain dried fruits and spices (ginger & cinnamon) that are beneficial ...

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on 22 Feb 2025 | In British | By Wholeness |

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Zingy bulgur wheat and bean salad

4 of 5 00:15 Minutes

This zingy bulgur wheat and bean salad is a hearty and healthy dish, that can be served as a main vegan meal or a side dish. You can serve it ...

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on 20 Feb 2025 | In Middle Eastern | By Dinna |

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Vegan oat and almond cake with fig jam

5 of 5 00:30 Minutes

This vegan oat and almond cake with fig jam has no oil or added sugar, so it’s quite healthy, particularly if you use home-made fig jam. When it’s cooled, you ...

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on 16 Feb 2025 | In British | By Dinna |

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Porridge with chestnuts and yoghurt

5 of 5 00:10 Minutes

This porridge with chestnut and yoghurt can easily be gluten-free and vegan, if appropriate oats and plant-based milk& yogurt are used. It’s very easy to make, even on busy mornings.

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on 15 Feb 2025 | In British | By Dinna |

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Banana and chestnut oat cookies

5 of 5 00:20 Minutes 8

These banana and chestnut oat cookies are moist and yummy. They are vegan and healthy as they don’t have any sugar, oil, dairy or gluten. They are perfect for breakfast, ...

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on 1 Feb 2025 | In British | By Dinna |

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Oat and fig banana cookies

0 of 5 00:20 Minutes

Oat and banana cookies are super healthy as they don’t need added sugar, have no flour, eggs or dairy. These oat and fig banana cookies are gluten-free too and the ...

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on 24 Jan 2025 | By Wholeness |

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Porridge with baked figs and pistachios

5 of 5 00:15 Minutes

This porridge with baked figs and pistachios is perfect for a quick and easy breakfast or brunch. The figs can be baked in advance, even the night before - then ...

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on 22 Jan 2025 | In British | By Dinna |

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Baked porridge with almond and chocolate

4 of 5 00:15 Minutes

This baked porridge with almond and chocolate is vegan and gluten-free if appropriate oats are used. I normally make individual portions, so that I can reheat one every morning for ...

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on 13 Jan 2025 | In British | By Dinna |

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Vegan oat and chestnut pancakes

4 of 5 00:15 Minutes

These vegan oat and chestnut pancakes are ideal for breakfast instead of porridge during the festive season. They can be gluten-free too - just use appropriate oats.

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on 11 Dec 2024 | In British | By Dinna |

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