Whole grains

242 Whole grains Recipes - this is page 2 of 21




Quinoa, Edamame and Kale Salad

4 of 5 00:10 Minutes

This quinoa, edamame and kale salad is a fresh, vibrant and nourishing dish that’s perfect for Veganuary, or a quick midweek lunch. Packed with plant-based protein, fibre and essential nutrients, ...

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Winter Buckwheat and Beans Salad

0 of 5 00:15 Minutes

This winter buckwheat and beans salad is a hearty, nourishing and colourful dish that’s perfect for the colder months. Naturally vegan and gluten-free, it’s rich in plant-based protein, fibre and ...

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Chestnut and Chocolate Banana Muffins

5 of 5 00:25 Minutes

After the indulgence of the holiday season, it’s often nice to strike a balance between comfort and healthier eating. These chestnut and chocolate banana muffins do exactly that. Naturally sweetened ...

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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Bone-Boosting Breakfast Porridge

0 of 5 00:10 Minutes

During and after menopause, supporting bone density becomes especially important as natural oestrogen levels decline. This Bone-Boosting Breakfast Porridge combines a powerful mix of ingredients shown to help maintain bone ...

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Healthy Ricotta Cookies with Chestnut

5 of 5 00:15 Minutes

Soft, chewy, and naturally sweet, these healthy ricotta cookies with chestnut are a wholesome treat you can enjoy any time of day. They’re packed with protein, fibre and the earthy ...

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Healthy Chestnut and Oat Muffins

0 of 5 00:25 Minutes 12

Warm, nutty, and wonderfully comforting — these healthy chestnut and oat muffins are the perfect treat for cozy mornings or afternoon tea during the colder months. Light and moist yet ...

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Easy Healthy Pumpkin Muffins

0 of 5 00:20 Minutes 6

These easy healthy pumpkin are both delicious and nutritious. Made with wholesome oat flour, naturally sweetened with maple syrup, and lightly spiced with warm autumn flavours, they deliver all the ...

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Healthy Carrot and Walnut Muffins

5 of 5 00:25 Minutes 12

These healthy carrot and walnut muffins are soft, moist and naturally sweet - perfect for breakfast, brunch or an afternoon snack. Packed with grated carrot, ripe banana, crunchy walnuts and ...

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High-Protein Cottage Cheese & Lemon Flatbread

0 of 5 00:15 Minutes

This high-protein cottage cheese and lemon flatbread is a light, versatile bread alternative that’s naturally gluten-free and packed with protein. Made with simple, wholesome ingredients - creamy cottage cheese, zesty ...

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Cottage cheese and lemon oat muffins

5 of 5 00:20 Minutes 6

These cottage cheese and lemon oat muffins are light, healthy yet filling. They’re high in protein, naturally sugar-free, oil-free and full of fibre, making them an excellent option for breakfast ...

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Chocolate Banana Oat Muffins

0 of 5 00:20 Minutes 6

If you’re looking for a healthy, delicious and guilt-free breakfast or snack, these Chocolate Banana Oat Muffins are a perfect choice! They’re vegan, sugar-free, oil-free and gluten-free (if you use ...

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