Air Fryer Cherry and Almond Squares

Diabetic

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Cherry and Almond Squares

4 of 5 00:20 Minutes

These simple cherry and almond squares are made in the air fryer and are ready in around 30 minutes, making them ideal when you want a homemade bake without turning ...

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on 6 Jun 2026 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apple filo tarts

5 of 5 00:10 Minutes 12

If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...

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on 8 Dec 2016 | In Mid&East European | By Dinna |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian Prawn and Lentils

4 of 5 00:25 Minutes

Lentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...

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on 12 Jan 2017 | In ASIA, Fusion | By RickRock |

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1379 Diabetic Recipes - this is page 26 of 115

Baked aubergine and tomato with chickpeas

5 of 5 00:25 Minutes

Thisbaked aubergine and tomato with chickpeashas North-African spices so it’s perfect with grilled fish, lamb and chicken. Alternatively, serve it with couscous or rice for a vegan meal. You can ...

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on 12 Jul 2022 | In North African | By Wholeness |

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Spiced yellow pea and sweet potato soup

0 of 5 00:45 Minutes

This warming, spiced yellow pea and sweet potato soup is vegan and healthy, the perfect immune-booster all year round. Serve it with crusty, wholesome bread.

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on 27 Jun 2022 | In Fusion | By Wholeness |

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Baba ganoush with green peas

4 of 5 00:30 Minutes

Baba ganoush is a smoky aubergine dip, popular in Middle-Easter mezes. It’s also ideal as a dip at summer parties, picnics and barbecues. This baba ganoush with green peas and ...

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on 4 Jul 2022 | In Middle Eastern | By Wholeness |

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Barbecued Aubergine Hummus

4 of 5 00:30 Minutes

Traditionally, baba ganoush is made with aubergine cooked over fire which gives it that special, smoky flavour. Hummus is made with chickpeas. So this barbecued aubergine hummus is a fusion ...

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on 22 Jun 2022 | In Middle Eastern | By Wholeness |

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Baba ganoush with broad beans

5 of 5 00:35 Minutes

Baba ganoush is really easy to make, particularly during the Summer when, after a BBQ, you can leave a couple of aubergines over the burned-down charcoal to cook slowly. Alternatively, ...

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on 14 Jun 2022 | In Middle Eastern | By Wholeness |

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Spiced sweet potato and green pea soup

4 of 5 00:35 Minutes

This spiced sweet potato and green pea soup can be enjoyed all year round. It’s vegan, healthy and gluten-free. Serve it with crusty bread or gluten-free alternative. For a spicy ...

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on 13 Jun 2022 | In Spanish | By Wholeness |

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Curried root vegetable soup with chickpeas

4 of 5 00:25 Minutes

This curried root vegetable soup with chickpeas is healthy, filling and vegan. Also, it’s very easy to make. Serve it with rice, naan bread or wholesome rolls.

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on 7 Jun 2022 | In Indian | By Wholeness |

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Roasted sweet potato and tomato stew with cabbage

5 of 5 00:30 Minutes

This roasted sweet potato and tomato stew with cabbage is perfect for a hearty vegan meal. It’s super healthy too, so ideal for those who follow various diets. Serve it ...

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on 1 Jun 2022 | In Fusion | By Wholeness |

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Paprika chicken, potato and beans stew

0 of 5 00:30 Minutes

This paprika chicken, potato and beans stew can be made with leftover roast chicken or fresh chicken breast/thigh fillets. It’s ideal for a midweek family meal, served with crusty bread ...

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on 19 May 2022 | In Mexican | By Dinna |

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Yellow split pea dhal with cauliflower

4 of 5 00:45 Minutes

This yellow split pea dhal with cauliflower is an interesting variation of thedal tadka. It’s healthy, filling, low-carb, gluten-free, vegan yet still very tasty. Serve it as part of an ...

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on 20 May 2022 | In Indian | By Wholeness |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Indian spiced spinach fry

0 of 5 00:10 Minutes

This Indian spiced spinach fry can be served as a side dish in an Indian menu, or you can mix it with yoghurt and you’ll get a yummy raita. Furthermore, ...

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on 3 Jun 2022 | In Indian | By Dinna |

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