Pasta with roasted beetroot and walnut pesto

Diabetic

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6
These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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on 15 Jul 2018 | In Italian | By Wholeness |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond chicken korma
4 of 5 00:20 Minutes
I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
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on 12 May 2019 | In Indian | By RickRock |
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Almond milk
4 of 5 00:00 Minutes 1 Litre
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy bites
0 of 5 00:00 Minutes
During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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on 20 Nov 2017 | In EUROPE | By Dinna |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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on 12 Mar 2021 | By Wholeness |
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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on 7 Mar 2024 | By Pudding Pie |
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Apple and radish salad
0 of 5 00:00 Minutes
This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...
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on 20 Sep 2016 | In British | By Dinna |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Apple filo tarts
5 of 5 00:10 Minutes 12
If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...
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on 8 Dec 2016 | In Mid&East European | By Dinna |
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Apricot, yoghurt and pistachio pot
4 of 5 00:10 Minutes
This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...
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on 25 May 2015 | In Middle Eastern | By Dinna |
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Asian Prawn and Lentils
4 of 5 00:25 Minutes
Lentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...
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on 12 Jan 2017 | In ASIA, Fusion | By RickRock |
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Asian-style tofu salad
0 of 5 00:10 Minutes
This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
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on 8 Mar 2017 | In ASIA, Japanese | By Dinna |
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Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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on 13 Nov 2021 | In Italian | By Dinna |
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Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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on 20 Apr 2021 | In Italian | By Wholeness |
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1270 Diabetic Recipes - this is page 33 of 106

Pan-fried mushrooms with beans and courgette

5 of 5 00:15 Minutes

This pan-fried mushrooms with beans and courgette can be served as a main meal with rice, couscous, toast or a mash. Alternatively, it goes well with frilled fish or meat ...

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on 16 Jan 2021 | In Italian | By Dinna |

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Wholesome green vegetable soup

4 of 5 00:20 Minutes

During the winter we can still buy healthy fresh vegetables at the market, such as carrots, kale, cabbage and leek or use frozen veggies. This winter greens soup is made ...

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on 13 Jan 2021 | In Italian | By Wholeness |

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Venison steak with mushroom and blue cheese sauce

0 of 5 00:20 Minutes

For a special lunch or dinner this venison steak with mushroom and blue cheese sauce could be an ideal choice. It’s super easy to make, gluten-free and low carb, so ...

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on 9 Jan 2021 | In Italian | By Dinna |

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Avocado omelette

4 of 5 00:10 Minutes

This avocado omelette is full of protein so it’s ideal for those who are on a low-carb diet. You can add some sliced Jalapeno peppers if you'd like it spiced ...

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on 7 Jan 2021 | In Tex-Mex | By Dinna |

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Baked sweet potato and mixed beans soup

0 of 5 00:40 Minutes

During the winter months hearty bean soups are not only comforting but super healthy too! The first part of this vegan baked sweet potato and mixed beans soup can be ...

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on 6 Jan 2021 | In Tex-Mex | By Wholeness |

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Curried cashew nuts

5 of 5 00:20 Minutes

These curried cashew nuts are perfect for snacking during the day or you can serve them as nibbles with aperitif or at a party all year round. It’s super easy ...

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on 3 Jan 2021 | In Chinese | By Dinna |

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Sauteed Shiitake with broad beans

5 of 5 00:10 Minutes

This sauteed Shiitake with broad beans is on the table within 15 minutes. You can serve it with noodles, rice or pasta as a vegan meal. Alternatively it’s a nice ...

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on 5 Jan 2021 | In Japanese | By Wholeness |

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Turkey bolognese sauce

5 of 5 00:45 Minutes

This turkey bolognese sauce is a low-fat, low-carb version, ideal for those who are on a high protein, lean meat diet. It’s full of veggies too, so it’s healthier than ...

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on 16 Dec 2020 | In Italian | By Dinna |

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Roasted vegetable soup

4 of 5 00:35 Minutes

I find roasted vegetable soups very warming on cold winter days. I roast and purée the vegetables in advance, then refrigerate the mixture for a few days. I just need ...

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on 12 Dec 2020 | By Wholeness |

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Mexican-style omelette

4 of 5 00:10 Minutes

This spiced Mexican-style omelette is really easy to make, ready in juts 10 minutes. Serve it with flatbread and a crispy salad. You can add some grated cheese, if dairy ...

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on 2 Dec 2020 | In Mexican | By Dinna |

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Mexican style sweet potato soup

5 of 5 00:20 Minutes

Since I’ve discovered smoked chilli & tomato stock pots, I use them regularly for spiced soups and stews. This Mexican style sweet potato soup is perfect on winter days - ...

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on 3 Dec 2020 | In Tex-Mex | By Wholeness |

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Miso grilled asparagus

0 of 5 00:05 Minutes

These Japanese-style miso grilled asparagus go really well with grilled fish or can be served as a starter at a dinner party. Vegans can serve it with noodles or on ...

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on 28 Nov 2020 | In Japanese | By Dinna |

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