Diabetic
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
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175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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250 calorie mushroom and bean stew
5 of 5 00:30 MinutesIf you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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Air fryer roasted spiced aubergine
4 of 5 00:15 MinutesI use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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Almond chicken korma
4 of 5 00:20 MinutesI tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
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Almond milk
4 of 5 00:00 Minutes 1 LitreIn recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
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Almond oat bars with strawberry
5 of 5 00:20 MinutesThis almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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Aloo matar
5 of 5 00:30 MinutesAloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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Anchovy bites
0 of 5 00:00 MinutesDuring the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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Apple and blackberry oat bars
4 of 5 00:25 MinutesThese apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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Apple and cranberry oat cookies
0 of 5 00:15 MinutesThese vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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Apple and ginger oat bar
0 of 5 00:20 MinutesThis apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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Apple and radish salad
0 of 5 00:00 MinutesThis simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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Apple filo tarts
5 of 5 00:10 Minutes 12If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...
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Apricot, yoghurt and pistachio pot
4 of 5 00:10 MinutesThis apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...
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Asian Prawn and Lentils
4 of 5 00:25 MinutesLentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
-
175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
1337 Diabetic Recipes - this is page 95 of 112
Tomato and anchovy omelette
For a weekend branch or a weekday easy lunch you can’t wrong with this easy and healthy recipe. This tomato and anchovy omelette is ready within just 15 minutes! If ...
Stuffed lasagne rolls
Lasagne sheets can be used to make rolls which you can stuff with all sorts of things. I made these stuffed lasagne rolls using leftover roast turkey - but chicken, ...
Carrot Leek and Ginger Soup
There's an extra spicy warmth to this Carrot Leek and Ginger Soup which gives it (and you!) a real lift in the cold months. It also feels quite filling but works ...
Mexican-style baked sweet potatoes
These Mexican-style baked sweet potatoes are perfect for using up leftover roast turkey, chicken or beef. I've here added some cheese but you can leave it out if dairy is ...
Red cabbage and orange salad
This easy red cabbage and orange salad is perfect for the festive season. Serve it in a turkey or ham sandwich and you’ll be in heaven! Almost as celestial is to ...
Sprouts with cranberry and almond
If you need and easy, delicious, vegan sprout recipe to go with your roast Turkey or Goose, try this one. These blanched Sprouts with cranberry and almond are incredibly easy ...
Balsamic baked carrots
These balsamic glazed carrots go really well with most roast dishes. Use the other shelf in the oven when you're roasting a joint, or bake the carrots whilst your meat ...
Shepherd’s Pie with squash topping
I bought a lovely squash in the market with a view to stuff it. I halved it then baked it in the oven face down in a couple of centimetres of water. ...
LowCal Miso Vegetable Soup
If you are watching the calories but need something filling, warming and tasty to help you through the winter months then this LowCal Miso Vegetable Soup fits the bill! Celeriac ...
Exotic fruit salad
This super easy, raw exotic fruit salad is not only sweet and delicious but very healthy too! Ideal for a special breakfast - or you can serve it as a ...
Moroccan-style Stuffed Squash
This Moroccan-style Stuffed Squash is one of my favourite recipes. It’s a real comfort food during the winter season - it’s healthy and hearty at the same time. It takes some ...
Zesty mincemeat
Every year I make my own mincemeat because I think that for the most tasty mince pies and other treats during the winter festivities they have to be baked using homemade mincemeat. ...
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