Miso Soup with Bok Choy and Tempeh

Egg Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

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on 6 Mar 2025 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Almond tiramisu

4 of 5 00:00 Minutes

This Almond tiramisu is ready in just 10 minutes! It has no eggs yet it’s still super yummy! Perfect for New Year’s Eve, Valentine's Day and other anniversary celebrations.

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on 31 Dec 2020 | In Italian | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Aperol spritz cheesecake

0 of 5 00:05 Minutes

If you want a cake with the wow-factor for a special occasion (Valentine’s Day, Mother’s day etc) or a celebratory dinner-party, then do try this no-bake Aperol spritz cheesecake! The ...

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on 12 Feb 2018 | In Italian | By Dinna |

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Apple and blackberry crumble

5 of 5 00:25 Minutes

This vegan apple and blackberry crumble is perfect at the end of an autumnal Sunday lunch. It’s very easy to make, super yummy and warming. Serve it with vegan custard, ...

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on 9 Nov 2024 | In British | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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2507 Egg Free Recipes - this is page 9 of 209

Grilled Asparagus with Spicy Cottage Cheese Spread

5 of 5 00:05 Minutes

If you’re looking for a healthy, high-protein brunch or lunch idea that feels both light and satisfying, this grilled asparagus with spicy cottage cheese spread on sourdough is perfect. It’s ...

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on 1 Oct 2025 | In Fusion | By Dinna |

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Green Pea Soup with Butter Beans

5 of 5 00:15 Minutes

If you’re looking for a simple, wholesome and nourishing meal, this green pea soup with butter beans is a perfect choice. Naturally vegan and gluten-free, it’s packed with plant-based protein, ...

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on 30 Sep 2025 | In British | By Wholeness |

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Purple Broccoli with Teriyaki Mayonnaise

4 of 5 00:05 Minutes

This purple broccoli with teriyaki mayonnaise is a quick and delicious side dish. Purple broccoli has a striking colour when raw, but it softens to a darker green once cooked. ...

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on 24 Sep 2025 | In Japanese | By Wholeness |

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Marinated Herring and Avocado Salad

0 of 5 00:00 Minutes

This marinated herring and avocado salad is a quick, nutritious and flavourful dish inspired by Nordic and Eastern European cuisine. Pickled or marinated herring is a versatile ingredient often found ...

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on 26 Sep 2025 | In Mid&East European | By Dinna |

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Carrot and Ginger Soup with Cannellini Beans

4 of 5 00:25 Minutes

This carrot and ginger soup with cannellini beans is a nourishing, flavour-packed dish that’s vegan, low-calorie and full of plant-based protein. It’s a simple, budget-friendly recipe you can whip up ...

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on 23 Sep 2025 | In British | By Wholeness |

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Green Pea and Pea Shoot Soup

4 of 5 00:10 Minutes

If you’re looking for a healthy, light and protein-rich vegan soup, this Green Pea and Pea Shoot Soup is a perfect choice. Packed with vibrant flavour and fresh ingredients, it’s ...

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on 17 Sep 2025 | In British | By Wholeness |

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Mussels in Garlic Sauce with Chicory

0 of 5 00:10 Minutes

Treat your guests (or yourself ) to this irresistible mussels in garlic sauce with chicory recipe. The mussels are steamed with aromatic garlic, crisp celery, and slightly bitter chicory, then ...

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on 19 Sep 2025 | In French | By Dinna |

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Boneless Pork Ribs with New Potatoes

5 of 5 00:45 Minutes

If you’re searching for a flavourful yet fuss-free dish, these boneless pork ribs with new potatoes are the perfect solution. Cooked in a garlicky mustard, lemon and rosemary sauce, the ...

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on 20 Sep 2025 | In French | By Dinna |

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Pork Loin Steaks in Mustard and Kale Sauce

0 of 5 00:20 Minutes

If you’re looking for a quick and comforting supper, these pork loin steaks in mustard and kale sauce are an absolute winner. The combination of tender pork, a creamy mustard ...

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on 13 Sep 2025 | In French | By Dinna |

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Chicory and Lentil Salad

5 of 5 00:00 Minutes

This chicory and lentil salad is a quick, nourishing dish that’s as vibrant as it is satisfying. It’s packed with plant-based protein & fibre, providing a delicious balance of earthy ...

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on 15 Sep 2025 | In British | By Wholeness |

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Mexican-Style Potato and Chicken Salad

0 of 5 00:30 Minutes

This Mexican-style potato and chicken salad is a vibrant, hearty dish that’s perfect for lunch or supper. It’s a balanced mix of protein, healthy fats and fibre, combining tender chicken, ...

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on 11 Sep 2025 | In Mexican | By Dinna |

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Pasta with sardines in rich tomato sauce

4 of 5 00:30 Minutes

This pasta with sardines in rich tomato sauce is a quick, healthy and budget-friendly meal that’s perfect for busy weeknights. The tomato sauce can be made ahead and stored in ...

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on 12 Sep 2025 | In Italian | By Dinna |

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