Sauteed mushroom and cabbage with sardines

Health & Weight

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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2050 Health & Weight Recipes - this is page 143 of 171

Tofu pancakes

5 of 5 00:30 Minutes

If you like Chinese crispy duck pancake wraps, you might want try this vegetarian version! These super easy tofu pancakes are perfect for parties, celebrations or for a midweek vegan supper.

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on 16 May 2016 | In Chinese | By Dinna |

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Spicy spinach and kidney bean burger

4 of 5 00:10 Minutes

This Tex-Mex style, spicy spinach and kidney bean burger is ideal for vegetarians! Even if you like beef burgers, it's worth giving this a try because it's really delicious and very healthy. ...

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on 17 May 2016 | In Tex-Mex | By Dinna |

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Mango and sesame seeds chutney

5 of 5 00:15 Minutes

I love the tanginess in the raw mango and have tried to cook it in many ways. When this pungency is balanced with some other ingredients like masalas, salt and chilli, it creates a ...

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on 13 May 2016 | In Indian | By Deepthi (in memoriam) |

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Roast chicken with orange and pomegranate

0 of 5 01:05 Minutes

Most of us love a nice Sunday roast. I particularly like roast chicken, as I can make other meals out of any leftovers. This roast chicken with orange and pomegranate is ideal ...

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on 15 May 2016 | In Middle Eastern | By Dinna |

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Butternut squash falafel

5 of 5 00:10 Minutes

It's so easy to make falafels, yet we tend to buy ready-made ones! In the homemade versions you can add spices to your liking or combine other vegetables with the ...

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on 12 May 2016 | In Fusion | By Dinna |

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Mediterranean style baked cod

0 of 5 00:15 Minutes

This Mediterranean style baked cod is a fantastic dish for a midweek supper. It's super easy to make, it's healthy, low-cal (about 240 cal/serving) and low/carb. Most importantly it's very, ...

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on 12 May 2016 | By Dinna |

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Pasta with caramelised onion, spinach and goat’s cheese

0 of 5 00:10 Minutes

Given that I need to use ingredients that are filling yet gluten-free I find that pasta dishes are some of the easiest meals to make. This is because these days it's so ...

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on 11 May 2016 | In British | By Dinna |

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Chilli, garlic and lime squid

4 of 5 00:05 Minutes

This chilli, garlic and lime squid is cooked in just 5 minutes so it's perfect on busy days. Also, it can be served warm or cold - so it's ideal ...

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on 10 May 2016 | In South East Asian | By Dinna |

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New potatoes with chilli and lime

4 of 5 00:20 Minutes

If you need a nice side-dish for your barbecued meat or Sunday roast, these new potatoes with chilli and lime will tick all the boxes! The dish is quick and easy ...

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on 9 May 2016 | In Tex-Mex | By Dinna |

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Halloumi and tomato salad

5 of 5 00:05 Minutes

This Greek-style halloumi and tomato salad is perfect for lazy weekend lunches and/or get-togethers. It's easy to make - and absolutely delicious!

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on 9 May 2016 | In Greek | By Dinna |

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Chicken and chorizo frittata

5 of 5 00:15 Minutes

If you have some leftover chicken meat from your Sunday roast, this dish can be the ideal way to use it up! This chicken and chorizo frittata has a Spanish influence, ...

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on 6 May 2016 | In Spanish | By Dinna |

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Mango and lime chutney

5 of 5 00:30 Minutes

Mango chutney is an absolute must condiment to have with an Indian meal or cold meats. This mango and lime chutney recipe is not only a special version but it's ...

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on 1 May 2016 | In Indian | By Dinna |

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