Almond milk
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, itβs sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These almond pancakes with strawberry compote are perfect for Β a special breakfast or brunch, for example Β to celebrate anniversaries, Motherβs day, Valentineβs day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so itβs best to add other healthy ingredients to it, Β such as fruits and nuts.Β ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically itβs just potatoes and peas cooked in a spiced, ...
Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just donβt have time to cook yet want to eat something healthy ...
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...
Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea -Β they are ideal ...
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
These apple and cinnamon pancakes are perfect for brunch during Β the Autumn/winter months.Β Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
I love making this curried lentil soup during the winter. It's super healthy, filling and warming -Β also extremely easy to make. You can use any shop-bought Β curry pastes -Β ...
Mulled apple cider is a lovely, warming drink during the cold months. However if you can't or don't want to drink alcohol, mulled apple juice it's a very good alternative, ...
This version of the classic Italian pasta peperonata is easy to make, and it's absolutely delicious. A perfect meal on meat-free days or for vegetarians & vegans. Serve it with ...
The recipe forΒ these fat-free, dairy-free and gluten-free brownies was too good to be true, but to my surprise the result was absolutely yummy! So I make these little treats regularly, ...
This spiced fish and fennel stew is a wonderful meal on busy or lazy days. It's rather healthy too, so it's particularly suitable for dieters and the health-conscious. It takes ...
This mackerel and sweet potatoes bake is a healthy choice for a midweek meal - howeverΒ it's not justΒ healthy but hearty and incredibly easy to make. Use organic sweet potatoes as ...
The Japanese egg drop soup is part ofΒ the daily traditional Japanese meal calledgohan. It uses dashi as its base as opposed to chicken broth (used elsewhere in Asia) which ...
This roasted squash and spiced sweet corn salad is very filling so it's ideal for vegetarians and vegans - or serve it on the side with grilled fish orΒ meat. If ...
If you like beef steak and are looking for an interesting and healthy recipe during the winter season - try this one. This steak with braised red cabbage, beet and ...
Samphire is a sea vegetable that has a crisp texture and actually tastes of the sea so it goes very well with fish and shellfish. This Samphire withΒ lemon and garlic ...
These Mediterranean-style seared scallops with tomatoes and olives are ready in just 15 minutes and can be served warm or cold - so they're perfect as tapas and party nibbles, ...
Fenugreek leaves are very healthy, with benefits ranging from lowering blood cholesterol and aiding digestion to reducing risk ofΒ heart diseases. I make sure to include these healthy leaves at leastΒ once ...