Health and Diet: Healthy

Healthy

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Cherry and Almond Squares

4 of 5 00:20 Minutes

These simple cherry and almond squares are made in the air fryer and are ready in around 30 minutes, making them ideal when you want a homemade bake without turning ...

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on 6 Jun 2026 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Amaranth leaves moong dal stir fry

0 of 5 00:10 Minutes

Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...

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on 9 Mar 2018 | In Indian | By Deepthi (in memoriam) |

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Amaranth Leaves Stir-Fry

5 of 5 00:20 Minutes

My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...

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on 17 Feb 2019 | In Indian | By Deepthi (in memoriam) |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Andhra style mint chutney

5 of 5 00:15 Minutes

In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...

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on 25 Nov 2018 | In Indian | By Deepthi (in memoriam) |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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2079 Healthy Recipes - this is page 51 of 174

Spiced yellow pea and sweet potato soup

0 of 5 00:45 Minutes

This warming, spiced yellow pea and sweet potato soup is vegan and healthy, the perfect immune-booster all year round. Serve it with crusty, wholesome bread.

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on 27 Jun 2022 | In Fusion | By Wholeness |

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Baba ganoush with green peas

4 of 5 00:30 Minutes

Baba ganoush is a smoky aubergine dip, popular in Middle-Easter mezes. It’s also ideal as a dip at summer parties, picnics and barbecues. This baba ganoush with green peas and ...

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on 4 Jul 2022 | In Middle Eastern | By Wholeness |

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Gulai turkey curry

0 of 5 00:20 Minutes

Gulai Ayam Padangis a famous Indonesian chicken curry dish. You can now make it with a spice paste that is available in most Asian supermarkets (or mix your homemade version ...

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on 30 Jun 2022 | In South East Asian | By Dinna |

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Carrot and leek dhal

4 of 5 00:30 Minutes

Dhal is one of the most popular dishes and it’s so easy to make! This carrot and leek dhal is not made using the traditional tempering method. It’s cooked more ...

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on 23 Jun 2022 | In Indian | By Dinna |

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Roasted Tomatoes with Shrimps

5 of 5 00:15 Minutes

During the Summer, on hot days Mediterranean flavours feel right - simple dishes that taste fantastic. The secret of these roasted tomatoes with shrimps is using fresh, ripe tomatoes on ...

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on 21 Jun 2022 | In Italian | By Dinna |

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Barbecued Aubergine Hummus

4 of 5 00:30 Minutes

Traditionally, baba ganoush is made with aubergine cooked over fire which gives it that special, smoky flavour. Hummus is made with chickpeas. So this barbecued aubergine hummus is a fusion ...

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on 22 Jun 2022 | In Middle Eastern | By Wholeness |

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Baked wild salmon with samphire

4 of 5 00:20 Minutes

Tender and succulent samphire goes really well with seafood and you don’t need to spice it very much as it has a distinctive, nutty flavour. This baked wild salmon with ...

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on 17 Jun 2022 | In British | By Dinna |

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Baba ganoush with broad beans

5 of 5 00:35 Minutes

Baba ganoush is really easy to make, particularly during the Summer when, after a BBQ, you can leave a couple of aubergines over the burned-down charcoal to cook slowly. Alternatively, ...

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on 14 Jun 2022 | In Middle Eastern | By Wholeness |

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Gluten-free carrot and orange mini bundt cakes

4 of 5 00:20 Minutes

These gluten-free carrot and orange mini bundt cakes are perfect for summer garden parties, picnics and trips. They are super easy to make, yet can look fantastic, if glazed or ...

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on 12 Jun 2022 | In Mid&East European | By Dinna |

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Curried root vegetable soup with chickpeas

4 of 5 00:25 Minutes

This curried root vegetable soup with chickpeas is healthy, filling and vegan. Also, it’s very easy to make. Serve it with rice, naan bread or wholesome rolls.

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on 7 Jun 2022 | In Indian | By Wholeness |

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Vegan potato and chicken salad

5 of 5 00:20 Minutes

This vegan potato and chicken salad is the perfect meal on Summer evenings. It’s zingy, fresh and healthy - you can add some chilli flakes if you like the heat. ...

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on 6 Jun 2022 | In Fusion | By Dinna |

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Vegan elderflower, almond and oat mini loafs

0 of 5 00:20 Minutes

For a laid-back weekend breakfast or brunch it’s worth making some yummy treats such as banana bread, waffles or muffins etc. These vegan elderflower, almond and oat mini loafs are ...

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on 4 Jun 2022 | In British | By Wholeness |

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