Spiced chickpeas and carrot salad

High Fibre

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and oat pancakes with lemon and berries
4 of 5 00:20 Minutes
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
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on 10 Aug 2024 | In British | By Dinna |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Almond porridge with cherries
0 of 5 00:10 Minutes
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
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on 29 Jun 2024 | In British | By Wholeness |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy and beans salad
4 of 5 00:00 Minutes
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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on 2 Nov 2023 | In Italian | By Dinna |
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Anzac biscuits
5 of 5 00:15 Minutes
Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...
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on 27 Apr 2017 | In Australasian | By Dinna |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and blackberry porridge trifle
0 of 5 00:20 Minutes
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
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on 16 Dec 2021 | In British | By Dinna |
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Apple and blueberry crumble with walnuts and oats
5 of 5 00:20 Minutes
This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...
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on 23 Mar 2023 | In British | By Dinna |
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Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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on 12 Mar 2021 | By Wholeness |
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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on 7 Mar 2024 | By Pudding Pie |
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Apple and ginger braised red cabbage
0 of 5 00:25 Minutes
Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...
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on 11 Dec 2023 | In Mid&East European | By Dinna |
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Apple and ginger oat bar
0 of 5 00:20 Minutes
This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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on 13 Sep 2024 | In British | By Wholeness |
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Apple and oat pancakes
0 of 5 00:10 Minutes 12
These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.
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on 29 Jun 2022 | In British | By Dinna |
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Apple and walnut crumble
0 of 5 00:20 Minutes
The topping of this apple and walnut crumble is made with oats, which makes it a bit more granola-like, when it's baked. You can use gluten-free oats, if needed, and ...
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on 10 Feb 2022 | In British | By Dinna |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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1424 High Fibre Recipes - this is page 12 of 119

Garlic and coriander lentil wraps

5 of 5 00:15 Minutes

These garlic and coriander wraps are high-protein, low-carb, vegan and gluten-free, so perfect for most diets. Use them instead of tortilla wraps or dosa (which takes more time to make).

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on 14 Mar 2024 | In Fusion | By Wholeness |

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Vegan ginger and apricot oat cookies

4 of 5 00:20 Minutes 18

These vegan ginger and apricot oat cookies are spicy and sweet at the same time. They are lovely for breakfast or snacking during the day. They remain fresh for a ...

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on 15 Mar 2024 | By Wholeness |

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Roast pepper and onion hummus

5 of 5 00:25 Minutes

This roast pepper and onion hummus is so easy to make if you have some leftover roasted veggies! Just put all ingredients into a blender, whiz for a minute or ...

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on 11 Mar 2024 | In Middle Eastern | By Wholeness |

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Banana and hazelnut oat waffles

5 of 5 00:20 Minutes 4

These banana and hazelnut oat waffles are dairy-free and can easily be gluten-free if you use appropriate flour mixture and oats. They are yummy and easy to make - perfect ...

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on 9 Mar 2024 | In British | By Dinna |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Spiced red lentil wraps

0 of 5 00:15 Minutes 6

These spiced red lentil wraps are similar to dosa, so ideal with Indian food, such as curries but you can use them as tortilla too. They are high-protein, low-carb, vegan ...

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on 5 Mar 2024 | In Indian | By Wholeness |

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Curried celeriac and parsnip soup

4 of 5 00:20 Minutes

This curried celeriac and parsnip soup is a healthy, warming soup that’s vegan, low-carb, low-cal and gluten-free too. So it’s perfect immune-booster during the cold season. Serve it with lentil ...

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on 4 Mar 2024 | In British | By Wholeness |

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Sauerkraut, gherkin and beetroot salad

0 of 5 00:00 Minutes

This sauerkraut, gherkin and beetroot salad is very popular all over Eastern-Europe. It’s important that you use proper sauerkraut and fermented gherkins, which are available in most Polish delis. It’s ...

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on 1 Mar 2024 | In Mid&East European | By Emese |

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Roasted cauliflower and fennel soup

0 of 5 00:30 Minutes

This roasted cauliflower and fennel soup is a delicate, low-carb and low-cal soup that’s surprisingly filling. It’s healthy and vegan, but for a vegetarian version you can serve it with ...

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on 26 Feb 2024 | In Italian | By Wholeness |

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Oat and almond cookies with sour cherries

5 of 5 00:20 Minutes

These vegan oat and almond cookies with sour cherries are perfect with your breakfast coffee or for snacking during the day. They have no added sugar, no flour, no eggs, ...

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on 28 Feb 2024 | In British | By Wholeness |

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Red lentil wrap

5 of 5 00:15 Minutes 8

This red lentil wrap is basically a high-protein, low-carb, vegan and gluten-free version of the tortilla wraps. It is very similar to the Indian dosa too, which is normally a ...

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on 22 Feb 2024 | In Indian | By Wholeness |

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Asparagus, avocado and chickpea salad

0 of 5 00:00 Minutes

This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...

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on 19 Feb 2024 | In Greek | By Dinna |

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