Health and Diet: Low Carb

Low Carb

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

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on 18 Jun 2026 | In Fusion | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Artichoke and radish salad

4 of 5 00:00 Minutes

Most supermarkets and delis sell marinated grilled artichokes. I always have a jar in my pantry or a pot in the fridge, as they are very useful to make quick ...

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on 5 Aug 2025 | In French | By Wholeness |

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Asian pork and prawn balls

5 of 5 00:10 Minutes

These Asian pork and prawn balls are very popular in the South-East of Asia, served in broth or with stir-fried vegetables. This simple, non-spicy version is best served with a ...

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on 10 Jun 2015 | In Chinese, South East Asian | By Dinna |

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Asian Prawn and Lentils

4 of 5 00:25 Minutes

Lentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...

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on 12 Jan 2017 | In ASIA, Fusion | By RickRock |

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1503 Low Carb Recipes - this is page 102 of 126

Stuffed Lamb Heart

4 of 5 00:25 Minutes

I remember as a child having Stuffed Lamb Heart regularly but until recently I'd forgotten how delicious it is - and how incredibly cheap for something so wholesome. My mother ...

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on 15 Nov 2016 | In British | By RickRock |

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Gluten-free banana and chocolate cupcakes

5 of 5 00:20 Minutes 12

I made these dairy-free and gluten-free banana and chocolate cupcakes with Xylitol instead of sugar which makes these delicious little cakes rather healthy. I used rose-shaped muffin cases but normal ...

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on 14 Nov 2016 | In British | By Dinna |

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Mediterranean stuffed courgette

4 of 5 01:00 Minutes

When I have some leftover Bolognese sauce, I make a chilli from it. Then, if there is still some leftover, I just stuff some veggies - such as courgette, bell ...

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on 13 Nov 2016 | In Italian | By Dinna |

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Tuscan Chicken Casserole

5 of 5 01:00 Minutes

This Tuscan Chicken Casserole is a perfect dish for a family supper during the week, or ideal for feeding friends and family members at a laid-back dinner party. Serve it ...

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on 15 Nov 2016 | In Italian | By Dinna |

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Baked chicken with spinach and feta

4 of 5 00:35 Minutes

This baked chicken with spinach and feta is a perfect midweek supper for the family - easy to make, healthy and delicious. Serve it with a mash or just simply ...

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on 11 Nov 2016 | In Greek | By Dinna |

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Spinach and roasted pepper frittata

0 of 5 00:15 Minutes

This spinach and roasted pepper frittata is super easy to make and very versatile. You can eat it warm for lunch and brunch or let it cool and serve at ...

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on 7 Nov 2016 | In Italian | By Dinna |

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Chicken breast wrapped in bacon

5 of 5 00:25 Minutes

When you have friends coming around for dinner it’s good to know a few reliable, delicious (and easy) recipes. This chicken breast wrapped in bacon ticks all the boxes - ...

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on 6 Nov 2016 | In Italian | By Dinna |

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Spiced squid with bacon

0 of 5 00:10 Minutes

If you want a quick and easy dish for lunch or as a starter in a dinner menu, this recipe will tick the boxes! Serve it with bread or with ...

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on 5 Nov 2016 | In British | By Dinna |

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Spiced chicken and leek soup

0 of 5 00:30 Minutes

Chicken soup is used as remedy for colds and the flu in South-Asian countries. The combination of chicken, ginger, garlic and chilli boosts our immune system, helps to reduce inflammation ...

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on 3 Nov 2016 | In Fusion, South East Asian | By Wholeness |

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Mexican omelette with chorizo

4 of 5 00:10 Minutes

This Mexican Omelette with chorizo and bell pepper is a wonderful, spicy dish for brunch or a light lunch. Serve it with salad or wrapped in tortilla or tucked in ...

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on 2 Nov 2016 | In Mexican | By Dinna |

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Green pea pottage

4 of 5 00:15 Minutes

Green pea pottage is loved by most Hungarian children because it’s quite sweet. We normally serve it as a side dish with grilled meat or Hungarian meatballs. Every mum has ...

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on 2 Nov 2016 | In Mid&East European | By Emese |

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The best Chilli Con Carne

4 of 5 02:00 Minutes

Chilli con carne is one of my favourite dishes, so over the years I’ve tried out lots of different recipes. This is one is an old recipe from Chicago, but the ...

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on 25 Oct 2016 | In Mexican, Tex-Mex | By Dinna |

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