Health and Diet: Low Carb

Low Carb

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

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on 18 Jun 2026 | In Fusion | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Artichoke and radish salad

4 of 5 00:00 Minutes

Most supermarkets and delis sell marinated grilled artichokes. I always have a jar in my pantry or a pot in the fridge, as they are very useful to make quick ...

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on 5 Aug 2025 | In French | By Wholeness |

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Asian pork and prawn balls

5 of 5 00:10 Minutes

These Asian pork and prawn balls are very popular in the South-East of Asia, served in broth or with stir-fried vegetables. This simple, non-spicy version is best served with a ...

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on 10 Jun 2015 | In Chinese, South East Asian | By Dinna |

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Asian Prawn and Lentils

4 of 5 00:25 Minutes

Lentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...

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on 12 Jan 2017 | In ASIA, Fusion | By RickRock |

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1503 Low Carb Recipes - this is page 65 of 126

Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

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on 24 Nov 2020 | In Italian | By Dinna |

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Tapenade stuffed chicken thigh stew

4 of 5 00:40 Minutes

For a special family meal or laid-back dinner party I like serving stuffed chicken thighs. This time I stuffed them with tapenade (black olive paste) and made a peperonata stew ...

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on 25 Nov 2020 | In Italian | By Dinna |

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Spanish chicken and mushroom casserole

4 of 5 00:55 Minutes

This Spanish chicken and mushroom casserole is creamy yet dairy-free. It’s easy to make, ideal meal on lazy weekends or busy weekdays. Serve with a mash and a crispy salad.

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on 21 Nov 2020 | In Spanish | By luv2cook |

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Stir-fried miso courgette with beans

5 of 5 00:05 Minutes

This Japanese-style stir-fried miso courgette with beans is vegan, gluten & dairy-free, protein-rich & low-carb, healthy & filling - so ideal for most diets. It takes only 10 minutes to ...

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on 16 Nov 2020 | In Japanese | By Wholeness |

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Tofu with creamy courgetti

4 of 5 00:15 Minutes

This tofu with creamy courgetti is ideal for those who are on a low-carb, gluten-free or vegan diet. It’s actually quite filling and rather delicious too- perfect for lunch or ...

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on 12 Nov 2020 | In Japanese | By Wholeness |

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Avocado hummus

5 of 5 00:00 Minutes

This avocado hummus is a delicious, healthy and vegan fusion dish - guacamole meets hummus. It’s rich and creamy , ideal dip for parties or healthy snacking, nut it can ...

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on 4 Jan 2021 | In Fusion | By Wholeness |

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Spiced spinach hummus

0 of 5 00:00 Minutes

This spiced spinach hummus is a healthy, fresh version - perfect in flat bread with falafels or as a dip with crudites. It’s spiced, not spicy - if you want ...

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on 10 Nov 2020 | In Middle Eastern | By Dinna |

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Pan-fried mushroom with broad beans

5 of 5 00:15 Minutes

This pan-fried mushroom with broad beans can be served as a main dish on a piece of toast, as a side dish with grilled fish or chicken or as part ...

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on 9 Nov 2020 | In Spanish | By Dinna |

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Chicken, fennel and parsnip traybake

4 of 5 00:40 Minutes

This chicken, fennel and parsnip traybake is super easy to make, ideal for a lazy weekend meal or midweek family supper. It’s low-carb, and suitable for combination diet too, if ...

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on 7 Nov 2020 | In Italian | By luv2cook |

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Vegan cheese and walnut stuffed padron peppers

5 of 5 00:05 Minutes

This dish is based on the goat’s cheese version, but these vegan cheese and walnut stuffed padron peppers make lovely tapas for those with dairy allergy or intolerance too. Perfect ...

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on 6 Nov 2020 | In Spanish | By Dinna |

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Roasted aubergine and avocado dip

5 of 5 00:45 Minutes

This roasted aubergine and avocado dip is the fusion of guacamole and baba ghanoush - it’s yummy, healthy and vegan, ideal for parties served with crudités.

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on 2 Nov 2020 | In Fusion | By Dinna |

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Halloween falafel fingers

0 of 5 00:25 Minutes

Falafels can easily be made look scary for Halloween by sticking some eyes made of olives on them or dipped in ketchup. This year I’ve decided to convert them into ...

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on 29 Oct 2020 | In Fusion | By Dinna |

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