Miso Soup with Bok Choy and Tempeh

Low Carb

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Artichoke and radish salad

4 of 5 00:00 Minutes

Most supermarkets and delis sell marinated grilled artichokes. I always have a jar in my pantry or a pot in the fridge, as they are very useful to make quick ...

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on 5 Aug 2025 | In French | By Wholeness |

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Asian pork and prawn balls

5 of 5 00:10 Minutes

These Asian pork and prawn balls are very popular in the South-East of Asia, served in broth or with stir-fried vegetables. This simple, non-spicy version is best served with a ...

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on 10 Jun 2015 | In Chinese, South East Asian | By Dinna |

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Asian Prawn and Lentils

4 of 5 00:25 Minutes

Lentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...

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on 12 Jan 2017 | In ASIA, Fusion | By RickRock |

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Asian prawns with beans

4 of 5 00:10 Minutes

This is a super-easy Asian-inspired recipe, ideal for those days when you don't have much time to cook or you're feeling a bit lazy. Serve it with noodles or rice.

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on 20 Mar 2015 | In Fusion, South East Asian | By Dinna |

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Asian Red Snapper

5 of 5 00:35 Minutes

This Asian Red Snapper is a fusion of Chinese, Thai and other south-east Asian recipes. The result is a delicious delicate, yet full flavoured dish - just right for Chinese New ...

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on 2 Feb 2017 | In ASIA, Chinese, Fusion, South East Asian, Thai | By RickRock |

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1468 Low Carb Recipes - this is page 8 of 123

Chicory and Lentil Salad

5 of 5 00:00 Minutes

This chicory and lentil salad is a quick, nourishing dish that’s as vibrant as it is satisfying. It’s packed with plant-based protein & fibre, providing a delicious balance of earthy ...

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on 15 Sep 2025 | In British | By Wholeness |

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Chicken and beans casserole with greens

4 of 5 00:45 Minutes

If you’re looking for a comforting chicken casserole recipe that’s wholesome, budget-friendly, and packed with nutrients, this chicken and bean casserole with greens is the perfect choice. Made with just ...

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on 4 Sep 2025 | In French | By Dinna |

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Peas and feta omelette

4 of 5 00:10 Minutes

This pea and feta omelette is a healthy Mediterranean breakfast. With sweet green peas, creamy feta, juicy cherry tomatoes and fragrant oregano, this omelette is not only delicious but also ...

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on 1 Sep 2025 | In Greek | By Dinna |

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Salmon, Prawn & Lentil Curry

5 of 5 00:25 Minutes

This Salmon, Prawn & Lentil Curry is a hearty, protein-packed curry that’s both comforting and nutritious. It’s a high-protein seafood twist on the classic dhal; a lovely dish that combines ...

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on 30 Aug 2025 | In Indian | By Dinna |

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Red pepper and butter bean soup with kale

0 of 5 00:25 Minutes

This red pepper and butter bean soup with kale is a hearty, nutritious vegan soup that’s bursting with flavour. Packed with plant-based protein and fibre from butter beans, along with ...

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on 29 Aug 2025 | In Italian | By Wholeness |

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Spiced carrot and red lentil soup with kale

5 of 5 00:35 Minutes

This spiced carrot and red lentil soup with kale is a hearty, flavorful dish that’s as nourishing as it is delicious. Packed with protein-rich lentils, vitamin-loaded carrots, and nutrient-dense kale, ...

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on 21 Aug 2025 | By Wholeness |

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Chorizo omelette with artichoke

0 of 5 00:10 Minutes

Smoky, tangy and full of Mediterranean flavours, this Chorizo omelette with artichokes is perfect for a hearty breakfast or a laid-back lunch. Serve it with a piece of sourdough or ...

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on 20 Aug 2025 | In Italian | By Dinna |

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Chickpea rice with shiitake and kale

0 of 5 00:15 Minutes

Chickpea “rice” is rich in protein and fibre so it’s a good ingredient to add to your diet. You can make risotto, salads, pilaf with it. This chickpea rice with ...

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on 13 Aug 2025 | In Fusion | By Wholeness |

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Pork tenderloin stew with beans

4 of 5 00:35 Minutes

This pork tenderloin stew with beans and kale is a fantastic Mediterranean one-pot dish which is super easy to make! You can make it more Spanish, by adding cumin seeds ...

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on 14 Aug 2025 | In Italian, Spanish | By Dinna |

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Omelette with sardines and tomatoes

5 of 5 00:10 Minutes

This omelette with sardines and tomatoes is a high-protein meal, rich in calcium and Omega 3 too. You can add some cheese if you want or if dairy is not ...

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on 12 Aug 2025 | In Italian | By Dinna |

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Baked ricotta with tomatoes and lentils

5 of 5 00:35 Minutes

This baked ricotta with tomatoes and lentils is a lovely dish for laid-back family meals. It looks good, so it’s perfect for dinner parties too. Serve it with pasta or ...

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on 8 Aug 2025 | In Italian | By Dinna |

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High-protein quark and almond drop scones

0 of 5 00:15 Minutes

These high-protein quark and almond drop scones are perfect for breakfast or snacking during the day. You can serve them with date syrup mixed with Greek yoghurt or fruit compote ...

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on 7 Aug 2025 | In British | By Dinna |

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