Health and Diet: Low GI

Low GI

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

Get Recipe

on 30 Jul 2019 | In Indian | By Wholeness |

0 Comments
250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

Get Recipe

on 11 Jul 2019 | In Italian | By Wholeness |

0 Comments
Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

Get Recipe

on 12 Mar 2021 | By Wholeness |

0 Comments
Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

Get Recipe

on 3 Feb 2021 | In British | By Wholeness |

0 Comments
Asparagus and bean soup

4 of 5 00:10 Minutes

This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...

Get Recipe

on 13 Nov 2021 | In Italian | By Dinna |

0 Comments
Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

Get Recipe

on 20 Apr 2021 | In Italian | By Wholeness |

0 Comments
Asparagus and butter beans salad

5 of 5 00:06 Minutes

This asparagus and butter beans salad is a quick and easy recipe, perfect for Summer brunches and lunches, served on piece of sourdough or toast. Alternatively, serve it as side ...

Get Recipe

on 4 Jun 2025 | In Italian | By Wholeness |

0 Comments
Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

Get Recipe

on 26 Jan 2021 | In Italian | By Dinna |

0 Comments
Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

Get Recipe

on 24 Nov 2020 | In Italian | By Dinna |

0 Comments
Asparagus with crab dip

4 of 5 00:05 Minutes

This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...

Get Recipe

on 17 Jan 2017 | In British | By Dinna |

0 Comments
Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

Get Recipe

on 16 May 2022 | In British | By Wholeness |

0 Comments
Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

Get Recipe

on 7 Nov 2023 | In British | By Wholeness |

0 Comments
Aubergine and bell pepper frittata

5 of 5 00:20 Minutes

This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...

Get Recipe

on 7 Aug 2021 | In Greek, Italian | By Dinna |

0 Comments
Aubergine and Cauliflower Curry

5 of 5 00:25 Minutes

On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...

Get Recipe

on 20 Jun 2018 | In Indian | By Wholeness |

0 Comments
Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

Get Recipe

on 23 Apr 2024 | In African | By Wholeness |

0 Comments
Aubergine Hummus

5 of 5 00:00 Minutes

Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...

Get Recipe

on 16 May 2019 | In Greek, Middle Eastern | By Dinna |

0 Comments
Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

Get Recipe

on 11 Nov 2024 | In Middle Eastern | By Wholeness |

0 Comments
Avocado Salsa

5 of 5 00:00 Minutes

If you like guacamole you'll love this avocado salsa recipe! It's healthy delicious, has a kick to it and so easy to make. Prefect side dish or starter in a ...

Get Recipe

on 11 Sep 2016 | In Mexican, Tex-Mex | By Dinna |

0 Comments
Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

Get Recipe

on 29 Jan 2024 | In North African | By Wholeness |

0 Comments
Baked baby aubergine with chickpeas

0 of 5 00:45 Minutes

This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...

Get Recipe

on 13 May 2021 | In Middle Eastern | By Wholeness |

0 Comments

479 Low GI Recipes - this is page 27 of 40

Spiced pea and ham soup

4 of 5 00:20 Minutes

When you have leftover pulled or roast ham, besides sandwiches and wraps, you can make wonderful meals with it ( such pies, stews, soups, puff tarts, frittata etc). I particularly ...

Get Recipe

on 17 Apr 2020 | In Tex-Mex | By Dinna |

0 Comments

Roasted tomato soup with chickpeas and spinach

4 of 5 00:30 Minutes

When tomatoes are season (therefore cheap) I buy many kilos of them and make tomato sauce which I freeze for future meals. My favourite way of preparing the tomatoes is ...

Get Recipe

on 20 Apr 2020 | In Italian | By Wholeness |

0 Comments

Black bean and courgette patties

5 of 5 00:10 Minutes 6

These black bean and courgette patties are perfect for a spicy vegan or vegetarian burger, just add the usual condiments. I prefer wrapping them in tortilla with salsa and chilli ...

Get Recipe

on 19 May 2020 | In Mexican | By Dinna |

0 Comments

Beetroot and red cabbage salsa

4 of 5 00:00 Minutes

For summer barbecues, garden parties or picnics this vegan spiced beetroot and red cabbage salsa comes very handy. I made it with cooked beetroot but for a more earthy taste ...

Get Recipe

on 26 May 2020 | In Tex-Mex | By Wholeness |

0 Comments

Black bean and beetroot patties

0 of 5 00:10 Minutes

These vegan, healthy black bean and beetroot patties are perfect to make vegan/vegetarian burgers, or can be wrapped in a tortilla or other flatbread with salad of your choice. Alternatively, ...

Get Recipe

on 23 Apr 2020 | In Tex-Mex | By Dinna |

0 Comments

Baked corn and courgette fritters

5 of 5 00:10 Minutes

I love crispy fried courgette fritters but they are not particularly healthy and the cooking process makes my house smell for hours. So I’ve tried out these vegan and gluten-free ...

Get Recipe

on 22 Apr 2020 | In Tex-Mex | By Wholeness |

0 Comments

Ginger oat cookies

4 of 5 00:10 Minutes

As I mentioned before, I make oat & banana cookies regularly, which I snack on during the week. In order not to get bored with them I add different ingredients ...

Get Recipe

on 28 Apr 2020 | In British | By Wholeness |

0 Comments

Broccoli, leek and parsnip soup

0 of 5 00:25 Minutes

This broccoli, leek and parsnip soup is a refreshing yet hearty soup. Also, it’s super healthy and very easy to make! It’s vegan (and gluten-free) but you can serve it ...

Get Recipe

on 27 Apr 2020 | In British | By Wholeness |

0 Comments

Vegan and gluten-free waffle

0 of 5 00:15 Minutes 4

This Vegan and gluten-free waffle recipe is a good base that can be modified to your liking. For example, for a savoury waffle add some salt and poppy-seeds, ground nuts, ...

Get Recipe

on 7 Apr 2020 | In USA | By Dinna |

0 Comments

Moroccan slow-cooked lamb shanks

4 of 5 01:30 Minutes

Whether you want an interesting dish for Easter or Sunday lunch or a dinner party, these Moroccan slow-cooked lamb shanks would please most people. Spiced but no too spicy, they ...

Get Recipe

on 11 Apr 2020 | In North African | By Dinna |

0 Comments

Roasted pepper and chickpea soup

0 of 5 00:20 Minutes

If you want a quick and healthy meal, using cupboard ingredients, this roasted pepper and chickpea soup ticks all the boxes. It’s ready in 20 minutes, it’s hearty, vegan, low-carb ...

Get Recipe

on 8 Apr 2020 | In Tex-Mex | By Wholeness |

0 Comments

Curried lentil and carrot soup

5 of 5 00:30 Minutes

Here is another easy vegan and gluten-free soup, ideal for warming up our bodies and boosting our immune system. I made this curried lentil and carrot soup with fresh turmeric ...

Get Recipe

on 1 Apr 2020 | In Indian | By Wholeness |

0 Comments

← Previous 1 … 26 27 28 … 40 Next →

Recent Recipes

Sourdough with Tempeh and Avocado

This sourdough with tempeh and avocado is a quick, satisfying...

Recipe by Dinna |
Cherry and Almond Cottage Cheese Bake

This gluten-free cherry and almond cottage cheese bake is a...

Recipe by Wholeness |
Lemon and Poppy Seed Oat Slices

These lemon and poppy seed oat slices are naturally sweetened...

Recipe by Wholeness |
Pork Fillet with Lentils, Mushrooms and Kale

This pork fillet with lentils, mushrooms and kale is a...

Recipe by Dinna |

Low GI

479 Low GI Recipes - this is page 27 of 40

Recent Recipes

Recent Posts

Site Search – use quotes ” ” for an exact phrase match

Advertise on CookTogether

Like Us On Facebook …

Popular Recipes