Prawn and spinach pasta

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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Asian-style glazed roasted duck

0 of 5 02:00 Minutes

This Asian-style glazed roasted duck is perfect for many occasions - Chinese New Year, Valentine’s day, Mother’s Day, Anniversaries, Thanksgiving and Christmas - just serve it with appropriate side dishes! ...

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on 25 Jan 2020 | In Chinese | By Dinna |

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1655 Sugar Free Recipes - this is page 126 of 138

Spiced loaded sweet potato skins

4 of 5 00:45 Minutes

These spiced loaded sweet potato skins are not only filling & yummy but rather healthy too. I used pre-baked sweet potatoes, but you can make this dish from scratch too ...

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on 29 Apr 2017 | In Mexican, Tex-Mex | By Dinna |

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Spiced tomato, corn and kidney beans salad

5 of 5 00:15 Minutes

This vegan spiced tomato, corn and kidney beans salad is a perfect dish for BBQs, parties and picnics or it can be used as a side dish or in a ...

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on 27 Apr 2017 | In Mexican, Tex-Mex | By Wholeness |

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Roasted aubergine and feta fritters

5 of 5 00:15 Minutes 12

These gluten-free, roasted aubergine and feta fritters have a delicate texture and a slightly spicy flavour. They're easy to make, filling and healthy - ideal as nibbles with a drink, ...

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on 24 Apr 2017 | In Middle Eastern | By Wholeness |

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Cheesy stuffed mushrooms

4 of 5 00:20 Minutes

Stuffed mushroom are quite filling so they can be served as a main or a side dish. They are also very easy to make and the fillings can be versatile. ...

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on 25 Apr 2017 | In Italian | By Dinna |

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Rainbow Vegetable curry

4 of 5 00:50 Minutes

On vegetarian/vegan days, or within a vegan/vegetarian diet, one of the easiest dish to make is a veggie curry. I called this version Rainbow vegetable curry as I used different ...

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on 26 Apr 2017 | In Indian | By Wholeness |

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Spiced mushroom salad

5 of 5 00:03 Minutes

I had some mushrooms in my fridge that had to be used up, so I created this spiced mushroom salad. It took only 15 minutes to make and I served ...

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on 26 Apr 2017 | In Middle Eastern | By Dinna |

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Quinoa with spicy roasted vegetables

0 of 5 00:30 Minutes

I love quinoa as it’s very versatile and very healthy. This quinoa with spicy roasted vegetables can be made with leftover roasted vegetables too - in which case just fry some ...

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on 24 Apr 2017 | In Tex-Mex | By Wholeness |

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Spicy vegan stuffed romano peppers

5 of 5 00:30 Minutes

These Mexican-style, spicy vegan stuffed romano peppers are filled with quinoa, kidney beans and maze. They are not only delicious and filling but really healthy too! You can make them with ...

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on 22 Apr 2017 | In Tex-Mex | By Dinna |

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Spiced carrot and coriander soup

5 of 5 00:25 Minutes

This spiced carrot and coriander soup has an edge on the classic version - and it’s super easy and very healthy too! Ideal on cold days or for spring cleaning ...

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on 20 Apr 2017 | In Middle Eastern | By Dinna |

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Cheese & frankfurter loaded potato skins

Cheese and frankfurter loaded potato skins

4 of 5 00:20 Minutes

These cheese and frankfurter loaded potato skins are really loved by both kids and adults – so they make an ideal family meal and also they're perfect for a party.As ...

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on 18 Apr 2017 | In Fusion | By Dinna |

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Perfect for any family roast centrepiece, this Herby Roast Lamb with salsa verde is particularly suitable for a traditional Easter Sunday lunch. Serve it with the usual roasted veggies! Why not try ...

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on 16 Apr 2017 | In Fusion, Italian | By RickRock |

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Cauliflower Pepper Masala

4 of 5 00:30 Minutes

Cauliflower was introduced to Indian cuisine by the British over 300 years ago. Since then it has become a regular feature in the daily cooking across India and is considered ...

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on 14 Apr 2017 | In Indian | By Deepthi (in memoriam) |

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