Creamy parsnip and potato soup with beans

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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1700 Sugar Free Recipes - this is page 32 of 142

Meatballs in sundried tomato and spinach sauce

5 of 5 00:25 Minutes

You can make these meatballs in sundried tomato and spinach sauce, using ready-to-cook or frozen meatballs, or you can create your own meatballs, which isn’t that difficult (just mix some ...

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on 22 Apr 2023 | In Italian | By Dinna |

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Cauliflower and chickpea curry with lamb

4 of 5 00:25 Minutes

When you have leftover roasted or grilled lamb it’s super easy to make other meals with it, such as pies, curries, stuffed veggies, pilaf, pasta dishes and so on. This ...

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on 11 Apr 2023 | In Indian | By Dinna |

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Greek-style roast leg of lamb

4 of 5 02:00 Minutes

This Greek-style roast leg of lamb is perfect for an Easter lunch or a special roast dinner during Springtime. It only needs one large tray, so there won’t be much ...

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on 9 Apr 2023 | In Greek | By Dinna |

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Tomato and courgette pasta sauce

5 of 5 00:25 Minutes

It is so easy to make pasta sauce, which is much more healthy than anything you buy in a supermarket or deli. This tomato and courgette pasta sauce is ready ...

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on 6 Apr 2023 | In Italian | By Dinna |

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Roasted aubergine and sundried tomato sauce

4 of 5 00:40 Minutes

You can use this roasted aubergine and sundried tomato sauce as a dip, pizza or pasta sauce, or mix it with leftover roasted chicken, beef or lamb and serve it ...

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on 4 Apr 2023 | In Middle Eastern | By Dinna |

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Herby aubergine hummus

0 of 5 00:25 Minutes

This herby aubergine hummus is fresh and zingy, ideal during springtime and for summer BBQ parties. You can use roasted or barbecued aubergine for the recipe, freshly made or leftover. ...

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on 1 Apr 2023 | In Middle Eastern | By Wholeness |

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Beef stew with beans

5 of 5 01:10 Minutes

This beef stew with beans is gently spiced and mild, perfect for children and those who don’t like the heat. But you can easily make it spicy by adding a ...

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on 30 Mar 2023 | In Tex-Mex | By Dinna |

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Turkey stir-fry with vegetables

4 of 5 00:15 Minutes

This turkey stir-fry with vegetables is ready within 30 minutes so it’s ideal for supper on busy or lazy days. It’s gluten-free, dairy-free too. Serve it with rice noodles or ...

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on 27 Mar 2023 | In Chinese | By Dinna |

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Roasted vegetables hummus

0 of 5 00:25 Minutes

This roasted vegetables hummus is a perfect way to use up leftover roasted veggies, but you can make it from scratch, if you don’t have any. I used aubergine and ...

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on 21 Mar 2023 | In Middle Eastern | By Wholeness |

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Slow-roasted pork loin in Sherry

0 of 5 02:45 Minutes

For a special Sunday Lunch or roast dinner during the week I highly recommend this slow-roasted pork loin in Sherry. It takes a long time to cook, but the oven ...

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on 26 Mar 2023 | In British | By Dinna |

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Couscous and vegetable salad with tahini sauce

Couscous and vegetables salad with tahini sauce

5 of 5 00:25 Minutes

This couscous and vegetables salad with tahini sauce is perfect on buffet tables or for picnics, trips, parties and easy-going lunches and suppers. It’s easy to make, vegan and healthy, ...

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on 20 Mar 2023 | In North African | By Dinna |

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Three beans and corn salad

0 of 5 00:05 Minutes

This vegan and gluten-free three beans and corn salad can be served as a main dish (in flatbread or tortilla wrap) or as a side dish with grilled meat. It’s ...

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on 18 Mar 2023 | In Tex-Mex | By Wholeness |

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