Sausage and Vegetable Casserole

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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1877 Sugar Free Recipes - this is page 93 of 157

Pasta with sweet potato sauce and spinach

5 of 5 00:10 Minutes

Here is another super easy dish you can make if you have precooked pasta sauce. I used my spiced sweet potato and tomato sauce, which is enough for 2-3 meals. ...

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on 21 May 2020 | In Italian | By Dinna |

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Gnocchi with sweet potato sauce and peas

0 of 5 00:05 Minutes

I love gnocchi! I know it’s not too hard to make your own but I like to keep some emergency ready-to-cook portions in the pantry for super quick meals. I ...

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on 15 May 2020 | In Italian | By Dinna |

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Green pea and sweet potato soup

0 of 5 00:20 Minutes

One of my favourite soups isGreen pea and watercress soupwhich I make a lot during Spring and early Summer. This time I’ve decided to make it with sweet potato, petit ...

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on 25 May 2020 | In British | By Dinna |

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Pasta with vegan meatballs and sweet potato sauce

5 of 5 00:10 Minutes

I made this dish with ready-to-cook vegan meatballs I bought at the supermarket. Also, I pre-cooked the sweet potato sauce (see recipe here), so basically it took me 10 minutes ...

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on 10 May 2020 | In Italian | By Dinna |

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Spiced sweet potato and tomato pasta sauce

4 of 5 00:30 Minutes 4

Making your own pasta sauce is actually quite easy and the result is much more healthy (and cheaper!) than anything you can buy at a grocery store. I normally make ...

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on 3 May 2020 | In Fusion | By Dinna |

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Grilled Wild Salmon and Shiitake with broccoli

5 of 5 00:10 Minutes

If you’re after a delicate and delicious dish that is easy to make too, try this Japanese-style Grilled Wild Salmon and Shiitake with Broccoli. It’s ready in just 10 minutes ...

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on 1 May 2020 | In Japanese | By Dinna |

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Miso soup with beans and Shiitake

4 of 5 00:15 Minutes

I have miso soup regularly. It’s not only super healthy but very quick to make (the basic soup is ready in 5 minutes). This version of miso soup with beans ...

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on 11 May 2020 | In Japanese | By Wholeness |

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Roasted root vegetables soup

4 of 5 00:45 Minutes

This vegan roasted root vegetables soup is super easy to cook. As I mentioned before, when I make roast dinner or bake something I always use the other shelf for ...

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on 5 May 2020 | In Italian | By Wholeness |

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Mexican style beef burger

0 of 5 00:10 Minutes

I really don’t like plain beef patties in burgers. One of my favourite flavour is Mexican seasoning so I regularly make yummychipotle burgers. But this time I didn’t have any ...

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on 8 May 2020 | In Tex-Mex | By Dinna |

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Pasta with mushroom and courgette sauce

0 of 5 00:20 Minutes

This pasta with mushroom and courgette sauce is a quick and easy dish, ideal for mid-week suppers or weekend lunches. It’s a vegan dish and gluten-free pasta can be used ...

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on 14 May 2020 | In Italian | By Wholeness |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Low-carb almond and coconut pancakes

4 of 5 00:15 Minutes

These low-carb almond and coconut pancakes are ideal for those on a diet. They are gluten-free and dairy-free too. I used very little coconut sugar in the batter ( just ...

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on 2 May 2020 | In Italian | By Dinna |

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