Grilled Tuna Skewers with Vegetables

Oily Fish

Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

Get Recipe

on 2 Nov 2023 | In Italian | By Dinna |

0 Comments
Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

Get Recipe

on 29 Aug 2024 | In British | By Dinna |

0 Comments
Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

Get Recipe

on 20 Apr 2017 | In Italian | By Dinna |

0 Comments
Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

Get Recipe

on 21 Sep 2022 | In Italian | By Dinna |

0 Comments
Anchovy and tomato crostini

5 of 5 00:10 Minutes

These anchovy, tomato and mozzarella crostini are classic Italian antipasti. They are perfect nibbles for parties or appetizers in a dinner menu - I even love them as afternoon snacks!

Get Recipe

on 18 Mar 2015 | In Italian | By Dinna |

0 Comments
Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

Get Recipe

on 20 Nov 2017 | In EUROPE | By Dinna |

0 Comments
Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

Get Recipe

on 30 Aug 2021 | In Fusion | By Dinna |

0 Comments
Asian-style salmon cakes

5 of 5 00:06 Minutes

If you like fishcakes and Asian flavours, why don't you try this simple and tasty recipe? Also, if you have any leftover boiled potatoes, it's a nice way to use ...

Get Recipe

on 4 May 2015 | In Fusion | By Dinna |

0 Comments
Asparagus and anchovy frittata

5 of 5 00:10 Minutes

This asparagus and anchovy frittata is a light, delicate dish, perfect for a special breakfast and brunch. I added some crumbled Gorgonzola cheese to it at the end, but you ...

Get Recipe

on 19 Apr 2024 | In Italian | By Dinna |

0 Comments
Aubergine and Sardine Spread

5 of 5 00:30 Minutes

This aubergine and sardine spread is a Mediterranean-inspired paté that’s perfect for toast, crackers, or as a light lunch option. It’s rich in Omega-3 fatty acids, protein and calcium, making ...

Get Recipe

on 18 Oct 2025 | In Italian | By Dinna |

0 Comments
Avocado and smoked salmon filo tarts

0 of 5 00:08 Minutes 12

These avocado and smoked salmon filo tarts are perfect for parties. They go particularly well with Champagne and Prosecco. Or you serve them with a crispy salad for a special ...

Get Recipe

on 28 Jan 2023 | In Fusion | By Dinna |

0 Comments
Bagel with smoked salmon and quail egg

4 of 5 00:05 Minutes

If you want to surprise your loved one with a yummy (but super easy) breakfast or brunch, this bagel with smoked salmon and quail egg ticks all the boxes! I ...

Get Recipe

on 7 Mar 2020 | In British | By Dinna |

0 Comments
Baked beans with anchovy

4 of 5 00:30 Minutes

If you like baked beans, why don’t you try this interesting version, made with anchovy? If you like meat, you can add 50g pancetta or lardons to the recipe ( ...

Get Recipe

on 25 Nov 2019 | In Italian | By luv2cook |

0 Comments
Baked Chicory, Sardine and Lentil Salad

0 of 5 00:15 Minutes

This Baked Chicory, Sardine and Lentil Salad is a light yet satisfying dish that’s packed with protein, fibre and calcium—perfect for a healthy lunch or dinner. The warm, caramelised chicory ...

Get Recipe

on 10 Oct 2025 | In Italian | By Dinna |

0 Comments
Baked salmon with mushrooms and potatoes

5 of 5 00:25 Minutes

Leftover boiled potatoes are useful for traybake dishes. Just add a few veggies, fish or meat, and you’ll have a lovely meal. For example, this baked salmon with mushrooms and ...

Get Recipe

on 12 Jul 2024 | In British | By Dinna |

0 Comments
Baked Sea Bass with Rosemary and Garlic

0 of 5 00:20 Minutes

If you are nervous about cooking fish, this very simple but delicious recipe will help you gain confidence. Even if you're a dab hand with fish (no pun intended) you should try ...

Get Recipe

on 30 Sep 2016 | In EUROPE | By RickRock |

0 Comments
Baked side of salmon with lemon and herbs

4 of 5 00:20 Minutes

One large filet of side salmon can feed 6 people, so it’s is perfect for special family meals to celebrate Christmas, Easter, Birthdays and other occasions. It’s best not to ...

Get Recipe

on 26 Dec 2022 | In British | By Dinna |

0 Comments
Baked teriyaki salmon and vegetables

4 of 5 00:20 Minutes

Thisbaked teriyaki salmon and vegetablesdish is perfect for a midweek family supper or you can serve it at a laid-back dinner party too. Serve it with boiled rice or noodles.

Get Recipe

on 22 Jul 2022 | In Japanese | By Dinna |

0 Comments
Baked wild salmon with samphire

4 of 5 00:20 Minutes

Tender and succulent samphire goes really well with seafood and you don’t need to spice it very much as it has a distinctive, nutty flavour. This baked wild salmon with ...

Get Recipe

on 17 Jun 2022 | In British | By Dinna |

0 Comments
Baked wild salmon with vegetables

0 of 5 00:45 Minutes

This baked wild salmon with vegetables is made in a Mediterranean style, so it’s healthy, light& filling and delicious. Serve it with rice, pasta, mashed potatoes or salad. For a ...

Get Recipe

on 13 Oct 2023 | In Greek, Italian | By Dinna |

0 Comments

159 Oily Fish Recipes - this is page 2 of 14

Pasta with sardines in rich tomato sauce

4 of 5 00:30 Minutes

This pasta with sardines in rich tomato sauce is a quick, healthy and budget-friendly meal that’s perfect for busy weeknights. The tomato sauce can be made ahead and stored in ...

Get Recipe

on 12 Sep 2025 | In Italian | By Dinna |

0 Comments

Salmon, Prawn & Lentil Curry

5 of 5 00:25 Minutes

This Salmon, Prawn & Lentil Curry is a hearty, protein-packed curry that’s both comforting and nutritious. It’s a high-protein seafood twist on the classic dhal; a lovely dish that combines ...

Get Recipe

on 30 Aug 2025 | In Indian | By Dinna |

0 Comments

Omelette with sardines and tomatoes

5 of 5 00:10 Minutes

This omelette with sardines and tomatoes is a high-protein meal, rich in calcium and Omega 3 too. You can add some cheese if you want or if dairy is not ...

Get Recipe

on 12 Aug 2025 | In Italian | By Dinna |

0 Comments

Balsamic salmon with spinach and shiitake

4 of 5 00:15 Minutes

This balsamic salmon with spinach and shiitake is a super easy and healthy dish. You can serve it with mashed potatoes/sweet potatoes or steamed quinoa/buckwheat/rice. Make sure you don’t overcook the ...

Get Recipe

on 27 Jun 2025 | By Dinna |

0 Comments

Balsamic salmon and tomato bake

4 of 5 00:20 Minutes

This balsamic salmon and tomato bake is super easy to make, perfect for a laid back supper or lunch. I made this dish, using Italian pomodorino tomatoes on the vine, ...

Get Recipe

on 13 Jun 2025 | In Italian | By Dinna |

0 Comments

Fried eggs with black beans and sardines

4 of 5 00:15 Minutes

These Mexican-style fried eggs with black beans and sardines are perfect for a weekend breakfast, brunch or lunch. It’s a healthy, low-carb dish which is filling and super yummy. Serve ...

Get Recipe

on 6 Jun 2025 | In Mexican | By Dinna |

0 Comments

Pickled herring and butter bean salad

4 of 5 00:00 Minutes

I keep pickled herring in the fridge because I can make quick and easy dishes with it. For example this pickled herring and butter bean salad is ready in just ...

Get Recipe

on 4 Jul 2025 | In Mid&East European | By Dinna |

0 Comments

Teriyaki salmon with mushrooms

5 of 5 00:15 Minutes

This Teriyaki salmon with mushrooms is an easy and yummy dish, ready in just 15 minutes. Serve it with rice or noodles and perhaps an edamame salad on the side. ...

Get Recipe

on 24 May 2025 | In Japanese | By Dinna |

0 Comments

Sardine stuffed mushrooms

5 of 5 00:15 Minutes

Often we don’t have much time to cook , so some pantry staples can be very handy. These sardine stuffed mushrooms are made with jarred red pesto and tinned fish. ...

Get Recipe

on 2 May 2025 | In Italian | By Dinna |

0 Comments

Flatbread with smoked mackerel and egg

5 of 5 00:08 Minutes

This flatbread with smoked mackerel and egg is perfect for Easter breakfast or brunch, particularly at the end of Lent. It’s even nicer if you serve it with home-made flatbread, ...

Get Recipe

on 21 Apr 2025 | In British | By Dinna |

0 Comments

Sardines with eggs

5 of 5 00:10 Minutes

Tinned sardines are perfect for pasta sauces, salads and other quick meals. I make these sardines with eggs and sourdough toast regularly for weekend brunches or midweek lunches, served with ...

Get Recipe

on 6 Apr 2025 | In Italian | By Dinna |

0 Comments

Mediterranean fish pie

0 of 5 00:50 Minutes

This Mediterranean fish pie is a lovely, healthy dish, but it can take some time to cook. However, the first stages (boiling the potatoes and eggs) can be made well ...

Get Recipe

on 4 Apr 2025 | In Italian | By Dinna |

0 Comments

← Previous 1 2 3 … 14 Next →

Recent Recipes

Grilled Tuna Skewers with Vegetables

This grilled tuna skewer recipe is simple yet full of...

Recipe by Dinna |
Aussie humburger

The Australian burger — better known as the Aussie burger...

Recipe by Dinna |
Easy lentil and sausage salad

This easy lentil and sausage salad is a great way...

Recipe by Dinna |
Chocolate and Almond Cruffin

A cruffin is a delicious hybrid of a croissant and...

Recipe by Dinna |