Health and Diet: Egg Free

Egg Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

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on 6 Mar 2025 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Almond tiramisu

4 of 5 00:00 Minutes

This Almond tiramisu is ready in just 10 minutes! It has no eggs yet it’s still super yummy! Perfect for New Year’s Eve, Valentine's Day and other anniversary celebrations.

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on 31 Dec 2020 | In Italian | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Aperol spritz cheesecake

0 of 5 00:05 Minutes

If you want a cake with the wow-factor for a special occasion (Valentine’s Day, Mother’s day etc) or a celebratory dinner-party, then do try this no-bake Aperol spritz cheesecake! The ...

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on 12 Feb 2018 | In Italian | By Dinna |

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Apple and blackberry crumble

5 of 5 00:25 Minutes

This vegan apple and blackberry crumble is perfect at the end of an autumnal Sunday lunch. It’s very easy to make, super yummy and warming. Serve it with vegan custard, ...

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on 9 Nov 2024 | In British | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2542 Egg Free Recipes - this is page 11 of 212

Broccoli, Pea and Rocket Soup

4 of 5 00:15 Minutes

This broccoli, pea and rocket soup is a nutrient-packed, immune-boosting dish that’s perfect all year round. Easy to make, vegan and full of protein, calcium and fiber, it’s a wholesome ...

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on 24 Oct 2025 | In Italian | By Wholeness |

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Baked Sweet Potato with Stilton

4 of 5 00:20 Minutes

This baked sweet potato with Stilton is a healthy and indulgent side dish recipe, which has the perfect balance of sweet and savoury flavours. The creamy, tangy Stilton cheese melts ...

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on 19 Oct 2025 | In British | By Dinna |

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Aubergine and Sardine Spread

5 of 5 00:30 Minutes

This aubergine and sardine spread is a Mediterranean-inspired paté that’s perfect for toast, crackers, or as a light lunch option. It’s rich in Omega-3 fatty acids, protein and calcium, making ...

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on 18 Oct 2025 | In Italian | By Dinna |

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Moroccan Roasted Chicken with Butternut Squash

0 of 5 00:45 Minutes

This Moroccan Roasted Chicken with Butternut Squash is the perfect autumn comfort dish — warm, aromatic and bursting with colour and flavour. It’s ideal for a Sunday roast, a midweek ...

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on 17 Oct 2025 | In North African | By Dinna |

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Butternut Squash Puff Pastry Rolls

5 of 5 00:15 Minutes

These butternut squash puff pastry rolls are the perfect way to use up leftover roasted squash. Flaky, golden, and full of flavour, they make a delicious snack, appetizer, or side ...

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on 15 Oct 2025 | In British | By Wholeness |

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Edamame, Avocado and Rocket Salad

0 of 5 00:03 Minutes

This Edamame, Avocado and Rocket Salad is a vibrant, nutrient-packed dish that’s perfect for a light lunch or side dish. Bursting with colour and flavour, it combines creamy avocado, peppery ...

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on 13 Oct 2025 | In Japanese | By Wholeness |

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This Broccoli and Kohlrabi Soup is a nourishing, low-carb and vegan-friendly recipe that’s perfect for anyone looking to enjoy a light yet satisfying meal. Packed with fibre, plant-based protein, and ...

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on 9 Oct 2025 | In Mid&East European | By Wholeness |

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Diet tiramisu

5 of 5 00:00 Minutes

Tiramisu is one of the world’s most famous desserts, but the traditional recipe often contains too much sugar and fat. If you want to enjoy this Italian classic without the ...

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on 11 Oct 2025 | In Italian | By Dinna |

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Baked Chicory, Sardine and Lentil Salad

0 of 5 00:15 Minutes

This Baked Chicory, Sardine and Lentil Salad is a light yet satisfying dish that’s packed with protein, fibre and calcium—perfect for a healthy lunch or dinner. The warm, caramelised chicory ...

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on 10 Oct 2025 | In Italian | By Dinna |

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Roasted Pork Fillet with Apple and Butternut Squash

4 of 5 00:40 Minutes

This Roasted Pork Fillet with Apple and Butternut Squash is a balanced autumn-inspired dish that’s full of comforting flavours. Tender British pork fillet is roasted to perfection alongside caramelized butternut ...

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on 7 Oct 2025 | In British | By Dinna |

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Easy Kohlrabi Slaw

5 of 5 00:00 Minutes

Kohlrabi is a nutritious and underrated vegetable that has a mild, slightly peppery crunch. It’s loaded with fibre, vitamin C, and antioxidants, making this Easy Kohlrabi Slaw not only tasty ...

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on 6 Oct 2025 | In Mid&East European | By Wholeness |

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Grilled Asparagus with Spicy Cottage Cheese Spread

5 of 5 00:05 Minutes

If you’re looking for a healthy, high-protein brunch or lunch idea that feels both light and satisfying, this grilled asparagus with spicy cottage cheese spread on sourdough is perfect. It’s ...

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on 1 Oct 2025 | In Fusion | By Dinna |

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