Health and Diet: Sugar Free

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

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on 18 Jun 2026 | In Fusion | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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1915 Sugar Free Recipes - this is page 157 of 160

Spicy Spinach, Leek and Chickpea Soup

0 of 5 00:05 Minutes

This Spicy Spinach, Leek and Chickpea Soup is really delicious yet incredibly quick to get on the table - just 15 minutes from start to finish! It's based on a recipe ...

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on 6 Aug 2016 | In Fusion | By RickRock |

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Roasted pepper pasta

4 of 5 00:15 Minutes

In the summer, when the markets are full of cheap red peppers, I buy a lot and roast, grill or barbecue them. Then I store them in a jar and use ...

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on 2 Aug 2016 | In Italian | By Dinna |

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Homemade Ras-el-Hanout

4 of 5 00:00 Minutes

Ras-el-Hanout is the most famous blend of aromatic spices in Morocco, although it's also used in neighboring North African countries. Like the Indian curry powder or garam masala, there is ...

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on 31 Aug 2016 | In North African | By Dinna |

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Tomato, cucumber and avocado salad

0 of 5 00:00 Minutes

This tomato, cucumber and avocado salad is super easy to throw together and can be eaten as a main (with pitta, tortilla, scones); as side dish with barbecued/grilled meat or ...

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on 22 Aug 2016 | In Tex-Mex | By Dinna |

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Mackerel and curd cheese pate

4 of 5 00:00 Minutes

Curd cheese spread (Körözött) is a very popular sandwich spread in Hungary. I also like mackerel paté so I've decided to combine the two and came up with this rather ...

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on 19 Jul 2016 | In Mid&East European | By Emese |

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Orange quinoa with sultanas

5 of 5 00:15 Minutes

This orange quinoa with sultanas makes a really healthy breakfast or brunch. It can be served warm or cold, so you can take with you to work, school or picnics.

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on 22 Jul 2016 | In South American | By Dinna |

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Potato and Cabbage Soup

4 of 5 00:10 Minutes

This Potato and Cabbage Soup also has Leek, Carrot, Onion and Garlic - but they wouldn't all fit in the title. The main thing is that it's quick, easy, healthy, ...

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on 19 May 2016 | In French | By RickRock |

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Swede and Carrot Soup

5 of 5 00:20 Minutes

I used the pressure cooker for this Swede and Carrot Soup, as I do for most soups, but it's not essential. Actually this recipe can be the method for almost any ...

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on 3 May 2016 | By RickRock |

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Mango and lime chutney

5 of 5 00:30 Minutes

Mango chutney is an absolute must condiment to have with an Indian meal or cold meats. This mango and lime chutney recipe is not only a special version but it's ...

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on 1 May 2016 | In Indian | By Dinna |

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Coriander Carrot Soup

4 of 5 00:05 Minutes

This is coriander carrot soup is another quick, simple and delicious one to make using a pressure cooker. It's really warming and quite filling despite being low in calories - ...

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on 12 Apr 2016 | By RickRock |

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Gluten-free pea fritters

4 of 5 00:15 Minutes

These easy gluten-free pea fritters are lovely for brunch with a bacon & eggs or you can eat them instead of bread with soups and stews. They are also low-carb ...

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on 20 Mar 2016 | In British | By Dinna |

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Skinny Miso Mushroom and Onion Soup

0 of 5 00:20 Minutes 2 litres

This Skinny Miso Mushroom and Onion Soup is great if you're on a diet but need something at lunchtime to warm you up and make you feel filled up! It's ...

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on 3 Mar 2016 | In Japanese | By Wholeness |

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