Mandarin spelt pancakes

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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1659 Sugar Free Recipes - this is page 33 of 139

Butternut squash and red lentil dhal

0 of 5 00:35 Minutes

This spiced, healthy butternut squash and red lentil dhal is perfect on cold, wintry days. You can serve it as a vegan main dish with basmati rice, or as part ...

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on 9 Nov 2022 | In Indian | By Wholeness |

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Smoked mackerel and feta spread

0 of 5 00:00 Minutes

Whether you need some sandwich spread or easy party nibbles topping try this zesty, smoked mackerel and feta spread. It’s ready in just 5 minutes - no cooking required and ...

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on 8 Nov 2022 | In Greek | By Dinna |

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Warm potato, courgette and beans salad

5 of 5 00:15 Minutes

You can make this warm potato, courgette and beans salad, using pre-cooked, leftover new potatoes, so the dish will take you only 10-15 minutes to make. You can serve it ...

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on 7 Nov 2022 | In Mexican | By Wholeness |

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Squash stuffed with vegetable curry and rice

5 of 5 00:35 Minutes

This squash stuffed with vegetable curry and rice is an ideal midweek meal, because the curry and rice can be cooked ahead or you can use (this or another) leftover ...

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on 6 Nov 2022 | In Indian | By Dinna |

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Grilled asparagus with gremolata

5 of 5 00:05 Minutes

I make this grilled asparagus with gremolata all year round when I need a super quick side dish for a Sunday roast or a lazy weekend brunch/lunch (served with bagel). ...

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on 1 Nov 2022 | In Italian | By Dinna |

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Beetroot soup with broccoli and chickpeas

0 of 5 00:40 Minutes

On cold evenings a bowl of this roasted beetroot soup with broccoli and chickpeas makes you warm and fills you up. It’s healthy, vegan, gluten-free and super easy to make. ...

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on 30 Oct 2022 | In Italian | By Dinna |

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Winter spiced carrot and red lentil soup

0 of 5 00:25 Minutes

This winter spiced carrot and red lentil soup is really easy to make. It’s very warming and filling as well as healthy, vegan and gluten-free. If you’re thrifty, make double/triple ...

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on 22 Oct 2022 | In Middle Eastern | By Wholeness |

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Miso potato soup with cabbage

5 of 5 00:20 Minutes

This miso potato soup with cabbage is a winter version of the famous, healthy soup. For a vegan version use vegetable stock - for a traditional version use dashi as ...

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on 18 Oct 2022 | In Japanese | By Dinna |

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Curried butternut squash soup with broccoli

5 of 5 00:30 Minutes

This healthy, vegan curried butternut squash soup with broccoli can be as hot as you wish. If you like a mild version, use appropriate curry paste and omit the chilli ...

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on 16 Oct 2022 | In Indian | By Wholeness |

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Sweet potato and beans chili with quinoa

Sweet potato and beans chilli with quinoa

4 of 5 00:30 Minutes

This yummy sweet potato and beans chilli with quinoa is vegan gluten-free, healthy yet hearty, and super easy to make. So it’s ideal for a healthy midweek supper or lazy ...

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on 12 Oct 2022 | In Mexican | By Wholeness |

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Rice salad with beans and roasted beetroot

4 of 5 00:30 Minutes

I make this brown rice salad with beans and roasted beetroot all year round. In the Summer I use tender baby beets, which I pre-cook and serve it cold with ...

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on 15 Oct 2022 | In British | By Dinna |

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Quinoa with balsamic roasted beetroot

4 of 5 00:45 Minutes

This vegan and gluten-free quinoa with balsamic roasted beetroot is super healthy and hearty too. You can serve it as vegan main dish or a side dish (goes particularly well ...

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on 11 Oct 2022 | In Fusion | By Wholeness |

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