Health and Diet: Sugar Free

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

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on 18 Jun 2026 | In Fusion | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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1916 Sugar Free Recipes - this is page 45 of 160

Roasted chicken with spiced apple

5 of 5 01:50 Minutes

This roasted chicken with spiced apple is perfect for Sunday Lunch or a roast dinner. Serve it with the usual side dishes, such as roast potatoes or mashed potatoes and ...

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on 27 Aug 2023 | In British | By Dinna |

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Red pepper and sweet potato soup

0 of 5 00:25 Minutes

If you want an easy, healthy and reliable soup all year round, try out the recipe of this yummy red pepper and sweet potato soup. It’s ready within half an ...

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on 28 Aug 2023 | In Italian | By Wholeness |

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Avocado waffles with salsa

4 of 5 00:15 Minutes

Savoury waffles can be used as a base for party nibbles or eaten instead of bread. These avocado waffles with salsa are yummy and filling – you can add ham ...

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on 24 Aug 2023 | In Tex-Mex | By Dinna |

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Meatballs in tomato and pea sauce

4 of 5 00:30 Minutes

You can serve these meatballs in tomato and pea sauce with pasta, rice, baked potatoes or flatbread. The meatballs can be beef, pork, turkey, lamb or plant-based - you can ...

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on 23 Aug 2023 | In Italian | By Dinna |

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Sausage potato cakes

4 of 5 00:08 Minutes 6

When you have leftover grilled, barbecued or pan-fried sausages and/or mashed or boiled potatoes, you can use them for other meals like these sausage potato cakes. I actually made them ...

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on 22 Aug 2023 | In British | By Dinna |

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Fennel baked sea bass fillet

5 of 5 00:25 Minutes

This fennel baked sea bass fillet is a lovely, delicate dish, ideal for dinner parties or special suppers. It’s actually very easy to make and it tastes delicious! Also, it's ...

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on 11 Aug 2023 | In British | By Dinna |

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Butterflied roast chicken with fennel

4 of 5 00:45 Minutes 1

This butterflied roast chicken with fennel and potatoes makes a quick and easy Sunday lunch. Butterflying a chicken is quicker than roasting it as whole and it cooks more evenly. ...

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on 6 Aug 2023 | In Italian | By Dinna |

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Banana waffles with strawberry compote

0 of 5 00:20 Minutes

These banana waffles with strawberry compote are truly yummy and so easy to make. Perfect for weekend breakfast or brunch, particularly on special occasions, such as anniversaries, Mother’s Day, Valentine’s ...

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on 5 Aug 2023 | In British | By Dinna |

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Mustard roasted beef with potatoes

4 of 5 01:00 Minutes

This mustard roasted beef with potatoes is perfect for those who don’t like too much washing-up. You’ll need two pots for it, one of which can be reused to make ...

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on 13 Aug 2023 | In British | By Dinna |

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Grilled tomatoes, beans and avocado salad

4 of 5 00:15 Minutes

This grilled tomatoes, beans and avocado salad is very versatile - you can use it as filling in taco or tortilla; serve it as a main with rice, quinoa or ...

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on 2 Aug 2023 | In Tex-Mex | By Dinna |

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Roasted pork with fennel

0 of 5 01:00 Minutes

This roasted pork with fennel is a lovely dish for Sunday lunch or roast dinner. This recipe is enough for 4 people, nut if your joint is bigger, just follow ...

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on 1 Aug 2023 | In British | By Dinna |

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Vegan banana and walnut muffin

5 of 5 00:25 Minutes

The recipe of this vegan banana and walnut muffin is super easy and only needs one dish. It’s healthy and you can use gluten-free flour too if your diet requires ...

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on 3 Aug 2023 | In USA | By Pudding Pie |

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