Grains & Pulses

1184 Grains & Pulses Recipes - this is page 7 of 99




Cumin cabbage with black rice

5 of 5 00:10 Minutes

When you have leftover boiled rice, you can make quick and easy salads, pilaf or use it for stuffing, meatballs, burgers and so on. For example, this cumin cabbage with ...

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Healthy blueberry breakfast bar

5 of 5 00:25 Minutes

This healthy blueberry breakfast bar  goes well with your morning tea or coffee, or munch on it during the day. It’s vegan, sugar-free, oil-free - yet high in fibre, protein ...

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Spiced carrot and oat muffins

0 of 5 00:20 Minutes 12

These spiced carrot and oat muffins can be baked in an air fryer or in the oven. They have no added sugar and need only a little oil, as the ...

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Gluten-free carrot and ginger drop scones

0 of 5 00:20 Minutes 20

These gluten-free carrot and ginger drop scones  are made from red lentils and chickpea flour. They are light and fluffy, vegan and healthy.  Serve them with soups and stews (instead ...

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Carrot and ginger lentil flatbread

5 of 5 00:20 Minutes

This carrot and ginger lentil flatbread is a bit thicker than a dosa and similar to naan, but it’s gluten-free, yeast-free and dairy-free. It’s yummy and filling, perfect with soups, ...

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Mexican-style tomato soup with spinach

4 of 5 00:30 Minutes

This Mexican-style tomato soup with spinach is a hearty soup, yet healthy, vegan, low-carb and high fibre. Serve it with wholesome flatbread or brown rice.

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Tomato soup with beans and spring greens

4 of 5 00:30 Minutes

This tomato soup with beans and spring greens is an easy, healthy, vegan and low-carb soup -  perfect for cool spring or summer evenings served with toast, sourdough or cooked ...

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Raspberry and nuts oat cookies

4 of 5 00:25 Minutes 12

These raspberry and nuts oat cookies are vegan and super healthy - for a gluten-free version make sure you’re using appropriate oats. These cookies are ideal for breakfast or snacking ...

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Cauliflower, kale and chickpeas with black rice

5 of 5 00:25 Minutes

This curried cauliflower, kale and chickpeas with black rice is  a simple, healthy, vegan recipe. I made it with leftover boiled black rice. If you don’t have any, just cook ...

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Fried eggs with black beans and sardines

4 of 5 00:15 Minutes

These Mexican-style fried eggs with black beans and sardines are perfect for a weekend breakfast, brunch or lunch. It’s a healthy, low-carb dish which is filling and super yummy. Serve ...

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Asparagus and butter beans salad

5 of 5 00:06 Minutes

This asparagus and butter beans salad is a quick and easy recipe, perfect for Summer brunches and lunches, served on piece of sourdough or toast. Alternatively, serve it as side ...

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Chorizo and chickpeas pasta with kale

5 of 5 00:25 Minutes

This chorizo and chickpeas pasta with kale is a super easy recipe, perfect for midweek suppers. Instead of kale you can use cavolo nero, savoy cabbage or spinach.  For a ...

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