Miso Rice Salad with Crispy Tofu

Japanese

Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Asian carrot and radish salad

0 of 5 00:00 Minutes

This Asian carrot and radish salad is perfect as a condiment for burgers, wraps and sandwiches. You can also serve it at barbecues and parties, or take it with you ...

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on 13 Jun 2019 | In Japanese | By Dinna |

0 Comments
Asian style tenderloin medallions

0 of 5 00:20 Minutes

These Asian- style tenderloin medallions can be baked, griddled or barbecued, so it's a perfect dish all year round, particularly when you have friend over for a meal. It’s actually ...

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on 19 Jun 2020 | In Chinese, Japanese | By Dinna |

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Asian-style tofu salad

0 of 5 00:10 Minutes

This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...

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on 8 Mar 2017 | In ASIA, Japanese | By Dinna |

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Asparagus and tofu stir-fry

4 of 5 00:10 Minutes

This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...

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on 8 Apr 2024 | In Japanese | By Wholeness |

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Asparagus in Miso Glaze

5 of 5 00:05 Minutes

This asparagus in miso glaze is a quick, flavourful appetizer that works as a light nibble or as part of a larger dinner menu. The tender asparagus is coated in ...

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on 27 Nov 2025 | In Japanese | By Dinna |

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Baby corn and mushroom stir-fry

5 of 5 00:05 Minutes

This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...

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on 4 Apr 2018 | In Chinese, Japanese | By Wholeness |

1 Comments
Baked teriyaki salmon and vegetables

4 of 5 00:20 Minutes

Thisbaked teriyaki salmon and vegetablesdish is perfect for a midweek family supper or you can serve it at a laid-back dinner party too. Serve it with boiled rice or noodles.

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on 22 Jul 2022 | In Japanese | By Dinna |

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Buckwheat and tofu salad

0 of 5 00:20 Minutes

This buckwheat and tofu salad is a healthy, gluten-free dish, perfect for lunch or a light supper. You could serve a green salad or some steamed greens (such as green ...

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on 11 Aug 2025 | In Japanese | By Wholeness |

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Chicken ramen soup with gyoza

0 of 5 00:15 Minutes

You can buy frozen gyoza dumplings in most supermarkets which are very useful to make quick snacks or soups. This chicken gyoza soup is ready in just 15minutes.

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on 31 Aug 2021 | In Japanese | By Dinna |

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Chicken yakitori

0 of 5 00:10 Minutes

Chicken yakitori is a very popular Japanese dish. These chicken skewers are perfect for parties and barbeques, as they can be prepared in advance and the cooking only takes about ...

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on 2 May 2015 | In Japanese | By Dinna |

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Cod with edamame beans

4 of 5 00:13 Minutes

If you want a quick, healthy recipe, try this Japanese-style cod with edamame beans! It’s ready within 15 minutes, it’s gluten-free, dairy-free, low-cal, low-carb and full of fiber. Serve it ...

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on 19 Aug 2022 | In Japanese | By Dinna |

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Courgetti with oyster mushrooms

5 of 5 00:15 Minutes

Oyster mushrooms are meaty and filling, perfect for vegan meals. This courgetti with oyster mushrooms is a low-carb, healthy, Japanese-style version. Serve it with noodles, rice, toast or on its ...

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on 14 Mar 2022 | In Japanese | By Wholeness |

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Crispy tofu and cucumber salad

4 of 5 00:10 Minutes

This crispy tofu and cucumber salad is ready within 15 minutes. Prefect for a quick and easy lunch or for your bento box. I used purple salad onions which make ...

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on 14 Oct 2024 | In Japanese | By Dinna |

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Crunchy slaw with tofu

4 of 5 00:10 Minutes

It’s important to have raw food in our diet and slaw is a perfect vehicle to do so. This crunchy slaw with tofu has an Asian flavours and the added ...

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on 19 Jun 2017 | In Japanese | By Wholeness |

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Edamame and cucumber salad

5 of 5 00:05 Minutes

This edamame and cucumber salad is a simple Japanese side dish - perfect for a Bento lunch-box or it goes well with Teriyaki chicken or salmon.

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on 16 Aug 2022 | In Japanese | By Wholeness |

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Edamame and kale stew

0 of 5 00:15 Minutes

Looking for a delicious, plant-based meal that’s packed with nutrients and flavor, yet comes together in just 15 minutes? This Edamame & Kale Stew is the answer! Perfect for busy ...

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on 30 Jul 2021 | In Japanese | By Wholeness |

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Edamame and radish salad

5 of 5 00:03 Minutes

This edamame and radish salad is ideal on the side of sushi or teriyaki chicken. It’s very easy to make, ready within 5 minutes. It’s vegan, gluten-free and low-carb so ...

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on 20 Jun 2024 | In Japanese | By Wholeness |

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Edamame and Rice Salad with Miso Dressing

5 of 5 00:05 Minutes

I often keep a bag of frozen edamame in the freezer, and I regularly have leftover rice in my fridge. With these two ingredients as a base, you can create ...

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on 9 Sep 2025 | In Japanese | By Wholeness |

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Edamame and Sweet Potato Salad

0 of 5 00:15 Minutes

This Edamame and Sweet Potato Salad is a vegan, healthy and satisfying salad. It combines the nutty taste of edamame with the natural sweetness of roasted sweet potatoes, all brought ...

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on 2 Sep 2025 | In Japanese | By Wholeness |

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146 Japanese Recipes - this is page 6 of 13

Stir-fried mangetout and edamame beans

5 of 5 00:05 Minutes

This stir-fried mangetout and edamame beans is a super easy dish to make - it would be ideal as part of a Japanese or even South-East Asian menu. Also, you ...

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on 11 Aug 2021 | In Japanese, South East Asian | By Wholeness |

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Edamame and kale stew

0 of 5 00:15 Minutes

Looking for a delicious, plant-based meal that’s packed with nutrients and flavor, yet comes together in just 15 minutes? This Edamame & Kale Stew is the answer! Perfect for busy ...

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on 30 Jul 2021 | In Japanese | By Wholeness |

0 Comments

Frittata with shiitake

0 of 5 00:10 Minutes

This frittata with shiitake mushrooms is ready in juts 15 minutes. It can be served for brunch or lunch with a crispy salad, or let it cool, then cut it ...

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on 22 Jul 2021 | In Japanese | By Dinna |

0 Comments

Edamame and tofu tarts

4 of 5 00:10 Minutes

These vegan edamame and tofu tarts are perfect on summer evenings, served with a crispy salad. I used gluten-free puff pastry but normal pastry is good too ( but make ...

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on 22 Jun 2021 | In Fusion, Japanese | By Wholeness |

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Edamame, wakame and tofu salad

5 of 5 00:05 Minutes

This edamame, wakame and tofu salad is regularly served in bento or sushi boxes at fast food outlets. It’s so easy to make it yourself - and you can adjust ...

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on 22 May 2021 | In Japanese | By Dinna |

0 Comments

Soybean and spring onion salad

0 of 5 00:05 Minutes

This soya bean and spring onion salad fits nicely in a bento box or goes well with Japanese food. Perfect for picnics, parties, trips etc.

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on 12 May 2021 | In Japanese | By Wholeness |

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Tomato and edamame salad

0 of 5 00:00 Minutes

This tomato and edamame salad goes well with Japanese-style grilled fish, meat or tofu. It only takes 5 minutes to make. It’s vegan, healthy and really tasty too!

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on 4 May 2021 | In Japanese | By Wholeness |

0 Comments

Noodles with shiitake and courgette

0 of 5 00:10 Minutes

For a quick and easy lunch litre like making noodle dishes. I use Japanese brown rice or buckwheat noodles which take only 6-8 minutes to cook. During that time it’s ...

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on 1 May 2021 | In Japanese | By Dinna |

0 Comments

Japanese beef and shiitake stir-fry

0 of 5 00:15 Minutes

This Japanese beef and shiitake stir-fry is ideal for busy days as it’s super quick and easy to make. Serve it with noodles or steamed rice. Instead of soy beans ...

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on 31 Mar 2021 | In Japanese | By Dinna |

0 Comments

Miso soup with soya beans and shiitake

4 of 5 00:10 Minutes

This miso soup with soya beans and Shiitake is super healthy and easy to make. It’s quite filling too if you serve it with wholesome noodles (I used black been ...

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on 26 Mar 2021 | In Japanese | By Dinna |

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Miso baked fennel and tofu

5 of 5 00:30 Minutes

This miso baked fennel and tofu can be served with noodles or rice for a vegan or gluten-free meal. Alternatively, you can serve it as a side dish - it ...

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on 10 Mar 2021 | In Japanese | By Wholeness |

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Tofu and pak choi stir-fry

4 of 5 00:05 Minutes

This vegan and gluten-free tofu and pak choi stir-fry is ready in just 5 minutes so it’s ideal on busy or lazy days. Serve it with noodles or steamed rice.

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on 3 Mar 2021 | In Japanese | By Wholeness |

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