Asian-Style Prawn and Vegetable Salad
This Asian-style prawn and vegetable salad is fresh, colourful, and packed with flavour. Crisp vegetables are tossed in a tangy sesame and soy dressing, then topped with juicy prawns for ...
This Asian-style prawn and vegetable salad is fresh, colourful, and packed with flavour. Crisp vegetables are tossed in a tangy sesame and soy dressing, then topped with juicy prawns for ...
This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...
This asparagus in miso glaze is a quick, flavourful appetizer that works as a light nibble or as part of a larger dinner menu. The tender asparagus is coated in ...
This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...
Thisbaked teriyaki salmon and vegetablesdish is perfect for a midweek family supper or you can serve it at a laid-back dinner party too. Serve it with boiled rice or noodles.
These black sesame buns are made using soft, fluffy milk bread dough enriched with a black sesame filling. They’re inspired by Asian bakery-style soft milk breads, where you’ll often find ...
This buckwheat and tofu salad is a healthy, gluten-free dish, perfect for lunch or a light supper. You could serve a green salad or some steamed greens (such as green ...
You can buy frozen gyoza dumplings in most supermarkets which are very useful to make quick snacks or soups. This chicken gyoza soup is ready in just 15minutes.
If you want a quick, healthy recipe, try this Japanese-style cod with edamame beans! It’s ready within 15 minutes, it’s gluten-free, dairy-free, low-cal, low-carb and full of fiber. Serve it ...
Oyster mushrooms are meaty and filling, perfect for vegan meals. This courgetti with oyster mushrooms is a low-carb, healthy, Japanese-style version. Serve it with noodles, rice, toast or on its ...
This crispy tofu and cucumber salad is ready within 15 minutes. Prefect for a quick and easy lunch or for your bento box. I used purple salad onions which make ...
It’s important to have raw food in our diet and slaw is a perfect vehicle to do so. This crunchy slaw with tofu has an Asian flavours and the added ...
This edamame and cucumber salad is a simple Japanese side dish - perfect for a Bento lunch-box or it goes well with Teriyaki chicken or salmon.
Looking for a delicious, plant-based meal that’s packed with nutrients and flavor, yet comes together in just 15 minutes? This Edamame & Kale Stew is the answer! Perfect for busy ...
This teriyaki meatball and vegetable stir-fry is ready within 20 minutes. You can use home-made meatballs or ready-to cook beef meatballs, sold in most supermarkets. Serve it with steamed rice ...
You can make these green lentils with shiitake and miso in just 15 minutes if you’re using ready-cooked or tinned lentils. It’s an ideal dish for vegans but you could ...
This miso potato soup with cabbage is a winter version of the famous, healthy soup. For a vegan version use vegetable stock - for a traditional version use dashi as ...
If you want a quick and easy, vegan, gluten-free and healthy salad or radish - this miso cucumber and radish salad ticks all the boxes. Ready in just 5 minutes, ...
This miso soup with green beans and prawn gyoza is a more hearty version. Also, it’s made with fish stock which tastes a bit similar to dashi.
If you want a quick, healthy recipe, try this Japanese-style cod with edamame beans! It’s ready within 15 minutes, it’s gluten-free, dairy-free, low-cal, low-carb and full of fiber. Serve it ...
This edamame and cucumber salad is a simple Japanese side dish - perfect for a Bento lunch-box or it goes well with Teriyaki chicken or salmon.
Thisbaked teriyaki salmon and vegetablesdish is perfect for a midweek family supper or you can serve it at a laid-back dinner party too. Serve it with boiled rice or noodles.
This Japanese red cabbage and radish salad goes really well with Teriyaki chicken or beef. Alternatively you can serve it with burgers and other grilled/barbecued meat or fish. For a ...
This rice salad with edamame and crispy tofu is super easy to make – you can use ready-cooked rice or instant rice for it. It’s vegan, gluten-free, healthy and yummy. ...
This teriyaki shiitake and edamame beans salad is super easy to make. It’s vegan, healthy and can easily be gluten-free if suitable soy sauce is used. You can serve this ...
This tofu, shiitake and edamame stir-fry is ready within 15 minutes. Serve it with noodles for a quick vegan lunch or a side dish in a Japanese menu. For a ...