Miso Rice Salad with Crispy Tofu

Japanese

Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Asian carrot and radish salad

0 of 5 00:00 Minutes

This Asian carrot and radish salad is perfect as a condiment for burgers, wraps and sandwiches. You can also serve it at barbecues and parties, or take it with you ...

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on 13 Jun 2019 | In Japanese | By Dinna |

0 Comments
Asian style tenderloin medallions

0 of 5 00:20 Minutes

These Asian- style tenderloin medallions can be baked, griddled or barbecued, so it's a perfect dish all year round, particularly when you have friend over for a meal. It’s actually ...

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on 19 Jun 2020 | In Chinese, Japanese | By Dinna |

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Asian-style tofu salad

0 of 5 00:10 Minutes

This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...

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on 8 Mar 2017 | In ASIA, Japanese | By Dinna |

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Asparagus and tofu stir-fry

4 of 5 00:10 Minutes

This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...

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on 8 Apr 2024 | In Japanese | By Wholeness |

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Asparagus in Miso Glaze

5 of 5 00:05 Minutes

This asparagus in miso glaze is a quick, flavourful appetizer that works as a light nibble or as part of a larger dinner menu. The tender asparagus is coated in ...

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on 27 Nov 2025 | In Japanese | By Dinna |

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Baby corn and mushroom stir-fry

5 of 5 00:05 Minutes

This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...

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on 4 Apr 2018 | In Chinese, Japanese | By Wholeness |

1 Comments
Baked teriyaki salmon and vegetables

4 of 5 00:20 Minutes

Thisbaked teriyaki salmon and vegetablesdish is perfect for a midweek family supper or you can serve it at a laid-back dinner party too. Serve it with boiled rice or noodles.

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on 22 Jul 2022 | In Japanese | By Dinna |

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Buckwheat and tofu salad

0 of 5 00:20 Minutes

This buckwheat and tofu salad is a healthy, gluten-free dish, perfect for lunch or a light supper. You could serve a green salad or some steamed greens (such as green ...

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on 11 Aug 2025 | In Japanese | By Wholeness |

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Chicken ramen soup with gyoza

0 of 5 00:15 Minutes

You can buy frozen gyoza dumplings in most supermarkets which are very useful to make quick snacks or soups. This chicken gyoza soup is ready in just 15minutes.

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on 31 Aug 2021 | In Japanese | By Dinna |

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Chicken yakitori

0 of 5 00:10 Minutes

Chicken yakitori is a very popular Japanese dish. These chicken skewers are perfect for parties and barbeques, as they can be prepared in advance and the cooking only takes about ...

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on 2 May 2015 | In Japanese | By Dinna |

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Cod with edamame beans

4 of 5 00:13 Minutes

If you want a quick, healthy recipe, try this Japanese-style cod with edamame beans! It’s ready within 15 minutes, it’s gluten-free, dairy-free, low-cal, low-carb and full of fiber. Serve it ...

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on 19 Aug 2022 | In Japanese | By Dinna |

0 Comments
Courgetti with oyster mushrooms

5 of 5 00:15 Minutes

Oyster mushrooms are meaty and filling, perfect for vegan meals. This courgetti with oyster mushrooms is a low-carb, healthy, Japanese-style version. Serve it with noodles, rice, toast or on its ...

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on 14 Mar 2022 | In Japanese | By Wholeness |

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Crispy tofu and cucumber salad

4 of 5 00:10 Minutes

This crispy tofu and cucumber salad is ready within 15 minutes. Prefect for a quick and easy lunch or for your bento box. I used purple salad onions which make ...

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on 14 Oct 2024 | In Japanese | By Dinna |

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Crunchy slaw with tofu

4 of 5 00:10 Minutes

It’s important to have raw food in our diet and slaw is a perfect vehicle to do so. This crunchy slaw with tofu has an Asian flavours and the added ...

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on 19 Jun 2017 | In Japanese | By Wholeness |

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Edamame and cucumber salad

5 of 5 00:05 Minutes

This edamame and cucumber salad is a simple Japanese side dish - perfect for a Bento lunch-box or it goes well with Teriyaki chicken or salmon.

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on 16 Aug 2022 | In Japanese | By Wholeness |

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Edamame and kale stew

0 of 5 00:15 Minutes

Looking for a delicious, plant-based meal that’s packed with nutrients and flavor, yet comes together in just 15 minutes? This Edamame & Kale Stew is the answer! Perfect for busy ...

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on 30 Jul 2021 | In Japanese | By Wholeness |

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Edamame and radish salad

5 of 5 00:03 Minutes

This edamame and radish salad is ideal on the side of sushi or teriyaki chicken. It’s very easy to make, ready within 5 minutes. It’s vegan, gluten-free and low-carb so ...

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on 20 Jun 2024 | In Japanese | By Wholeness |

0 Comments
Edamame and Rice Salad with Miso Dressing

5 of 5 00:05 Minutes

I often keep a bag of frozen edamame in the freezer, and I regularly have leftover rice in my fridge. With these two ingredients as a base, you can create ...

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on 9 Sep 2025 | In Japanese | By Wholeness |

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Edamame and Sweet Potato Salad

0 of 5 00:15 Minutes

This Edamame and Sweet Potato Salad is a vegan, healthy and satisfying salad. It combines the nutty taste of edamame with the natural sweetness of roasted sweet potatoes, all brought ...

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on 2 Sep 2025 | In Japanese | By Wholeness |

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146 Japanese Recipes - this is page 7 of 13

Miso soup with leek and pak choi

4 of 5 00:10 Minutes

I made this Miso soup with leek and pak choi because I didn’t have any spring onion. It was really delicious and delicate. If you want to make it even ...

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on 28 Feb 2021 | In Japanese | By Wholeness |

0 Comments

Shiitake and chicken liver fry

4 of 5 00:15 Minutes

This Asian-style shiitake and chicken liver fry is really nice for a weekend brunch or lunch. It’s easy, filling and nutritious. Instead of green beans you can use other veggies, ...

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on 25 Feb 2021 | In Japanese | By Dinna |

0 Comments

Miso baked fennel and asparagus

0 of 5 00:25 Minutes

Miso baked fennel and asparagus is perfect for a vegan meal, served with noodles or rice. It can also be served as a side dish - for example it would ...

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on 28 Jan 2021 | In Japanese | By Wholeness |

0 Comments

Oyster mushroom and leek stir-fry

0 of 5 00:15 Minutes

This Japanese-style oyster mushroom and leek stir-fry is healthy, vegan, gluten-free and really delicious. It’s on the table within 15 minutes, so it’s ideal for a lazy weekend lunch or ...

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on 23 Jan 2021 | In Japanese | By Dinna |

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Vegan miso soup with peas and baked tofu

5 of 5 00:15 Minutes

This vegan miso soup with peas and baked tofu is an interesting version that is super easy to make. You can serve it with steamed rice, soba or rice noodles ...

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on 20 Jan 2021 | In Japanese | By Wholeness |

0 Comments

Sauteed Shiitake with broad beans

5 of 5 00:10 Minutes

This sauteed Shiitake with broad beans is on the table within 15 minutes. You can serve it with noodles, rice or pasta as a vegan meal. Alternatively it’s a nice ...

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on 5 Jan 2021 | In Japanese | By Wholeness |

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Miso grilled asparagus

0 of 5 00:05 Minutes

These Japanese-style miso grilled asparagus go really well with grilled fish or can be served as a starter at a dinner party. Vegans can serve it with noodles or on ...

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on 28 Nov 2020 | In Japanese | By Dinna |

0 Comments

Stir-fried miso courgette with beans

5 of 5 00:05 Minutes

This Japanese-style stir-fried miso courgette with beans is vegan, gluten & dairy-free, protein-rich & low-carb, healthy & filling - so ideal for most diets. It takes only 10 minutes to ...

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on 16 Nov 2020 | In Japanese | By Wholeness |

0 Comments

Tofu with creamy courgetti

4 of 5 00:15 Minutes

This tofu with creamy courgetti is ideal for those who are on a low-carb, gluten-free or vegan diet. It’s actually quite filling and rather delicious too- perfect for lunch or ...

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on 12 Nov 2020 | In Japanese | By Wholeness |

0 Comments

Japanese-style rice salad

0 of 5 00:20 Minutes

This vegan, gluten-free Japanese-style rice salad is super healthy, the perfect immune booster during the winter months. You can serve it warm or cold; as a main or a side ...

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on 5 Nov 2020 | In Japanese | By Wholeness |

0 Comments

Miso soup with mushroom and mangetout

0 of 5 00:10 Minutes

This vegan miso soup with mushroom and mangetout is served with soba noodles, but for a low-carb version you can omit the pasta and for a gluten-free version just use ...

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on 11 Sep 2020 | In Japanese | By Wholeness |

0 Comments

Miso soup with cabbage, tofu and noodles

4 of 5 00:20 Minutes

This Miso soup with cabbage, tofu and noodles is a hearty version that can be served all year round. You can make it with your preferred cabbage (such as pointed, ...

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on 3 Jul 2020 | In Japanese | By Wholeness |

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