Health and Diet: Egg Free

Egg Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

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on 6 Mar 2025 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Almond tiramisu

4 of 5 00:00 Minutes

This Almond tiramisu is ready in just 10 minutes! It has no eggs yet it’s still super yummy! Perfect for New Year’s Eve, Valentine's Day and other anniversary celebrations.

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on 31 Dec 2020 | In Italian | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Aperol spritz cheesecake

0 of 5 00:05 Minutes

If you want a cake with the wow-factor for a special occasion (Valentine’s Day, Mother’s day etc) or a celebratory dinner-party, then do try this no-bake Aperol spritz cheesecake! The ...

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on 12 Feb 2018 | In Italian | By Dinna |

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Apple and blackberry crumble

5 of 5 00:25 Minutes

This vegan apple and blackberry crumble is perfect at the end of an autumnal Sunday lunch. It’s very easy to make, super yummy and warming. Serve it with vegan custard, ...

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on 9 Nov 2024 | In British | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2543 Egg Free Recipes - this is page 130 of 212

Peanut butter banana bars

5 of 5 00:20 Minutes

I make healthyoat and banana slicesevery week, which I have for breakfast or as midday/afternoon snack. This time I added some peanut butter and chopped peanuts to make them protein-rich. ...

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on 3 Mar 2020 | In USA | By Wholeness |

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Dairy-free moussaka

0 of 5 01:00 Minutes

Those, who have dairy allergy or intolerance can’t enjoy the traditional Greek moussaka. However, the Bechamel sauce can be made with plant-based milk - I prefer using oat milk, but ...

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on 8 Mar 2020 | In Greek | By Dinna |

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Pan-fried Shiitake with fennel

5 of 5 00:25 Minutes

Although this pan-fried Shiitake with fennel is vegan and gluten-free - it can be served as a side dish with grilled fish or meat. I served it with wakame & ...

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on 4 Mar 2020 | In Japanese | By Wholeness |

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Fennel and broccoli soup

0 of 5 00:30 Minutes

This lovely fennel and broccoli soup is vegan and gluten-free and so ideal for most diets. If you want it low-carb, leave out the potatoes. If you want to spice ...

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on 9 Mar 2020 | In Italian | By Wholeness |

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Roasted quail with prunes

0 of 5 00:35 Minutes

Quails are tiny birds, so they don’t require a long time to cook. One bird is normally served per person, so it’s ideal for dinner parties or for special celebrations. ...

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on 29 Feb 2020 | In British | By Dinna |

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Mussels with Spaghetti and spiced tomato sauce

Mussels with spaghetti and spicy tomato sauce

0 of 5 00:25 Minutes

Fresh or frozen mussels are widely available throughout the year. They are so easy to cook (it only takes five minutes!), yet many people are wary of them! You can ...

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on 28 Feb 2020 | In Italian | By Dinna |

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Olive and garlic bread

4 of 5 05:00 Minutes 1 loaf

This is a tasty variation on theOlive Loafrecipe I did a while ago. The malted granary flour adds a nice nutty texture and malty flavour. The green olives add a ...

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on 27 Feb 2020 | In British | By RickRock |

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Marshmallow and raspberry Chocolate Mousse

4 of 5 00:15 Minutes

I made this marshmallow and raspberry Chocolate Mousse with raspberry flavoured chocolate but you can use normal dark chocolate too, just make sure it’s good quality! It’s a super easy ...

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on 18 Mar 2020 | In USA | By Dinna |

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Roasted butternut squash with bacon and walnuts

0 of 5 00:45 Minutes

This roasted butternut squash with bacon and walnuts is a super easy dish to make, particularly if you already have the oven on. The squash can be pre-baked and stuffed ...

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on 19 Feb 2020 | In Italian | By Dinna |

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Winter beef stew

5 of 5 02:00 Minutes

I love making this Italian winter beef casserole for my family during the cold months. It’s so comforting, so hearty and so yummy! Not only is this a one-pot dish ...

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on 21 Feb 2020 | In British | By luv2cook |

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No-bake banana cheesecake

0 of 5 00:05 Minutes 1

This no-bake banana cheesecake is soooo easy to make! It’s sugar-free and low-fat too - so perfect for those who care about their health and waist! You can use gluten-free ...

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on 5 Sep 2020 | By Dinna |

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Sausage and apple braised in cider

4 of 5 01:30 Minutes

If you’re after a comforting meal on cold, dark days, try out this dish! The original recipe (Bangers in Cider) is by Delia - I called my version Sausages and apple ...

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on 22 Feb 2020 | In British | By luv2cook |

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