Miso Soup with Bok Choy and Tempeh

Egg Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

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on 6 Mar 2025 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Almond tiramisu

4 of 5 00:00 Minutes

This Almond tiramisu is ready in just 10 minutes! It has no eggs yet it’s still super yummy! Perfect for New Year’s Eve, Valentine's Day and other anniversary celebrations.

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on 31 Dec 2020 | In Italian | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Aperol spritz cheesecake

0 of 5 00:05 Minutes

If you want a cake with the wow-factor for a special occasion (Valentine’s Day, Mother’s day etc) or a celebratory dinner-party, then do try this no-bake Aperol spritz cheesecake! The ...

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on 12 Feb 2018 | In Italian | By Dinna |

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Apple and blackberry crumble

5 of 5 00:25 Minutes

This vegan apple and blackberry crumble is perfect at the end of an autumnal Sunday lunch. It’s very easy to make, super yummy and warming. Serve it with vegan custard, ...

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on 9 Nov 2024 | In British | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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2507 Egg Free Recipes - this is page 193 of 209

Squash and bacon bake

5 of 5 00:20 Minutes

For a midweek family supper I highly recommend this squash and bacon bake - it’s very easy to make, loved by kids and adults, it’s hearty and full of healthy ...

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on 7 Mar 2017 | In British | By Dinna |

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Mackerel and spinach pasta

4 of 5 00:10 Minutes

For a quick midweek lunch this mackerel and spinach pasta ticks all the boxes. It’s healthy, filling and ready in just 10 minutes! If you'd like it spiced up a ...

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on 2 Mar 2017 | In Italian | By Dinna |

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French Rustic Rye Loaf

5 of 5 06:00 Minutes One loaf (about 1 1/2 lb)

I regularly make this French Rustic Rye Loaf in our Panasonic bread machine which has a specific setting for French bread - other makes have a similar one. It's the longest ...

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on 5 Mar 2017 | In French | By RickRock |

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Spiced Prawns and Vegetables

5 of 5 00:15 Minutes

These gently spiced prawns and vegetables are just right if you (or your kids) don't want a full-on curry. The prawns retain their flavour but the dish also has just ...

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on 1 Mar 2017 | In Fusion | By Wholeness |

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Sprout and Celeriac Soup

5 of 5 00:10 Minutes 1.8 litres

This Sprout and Celeriac Soup is so simple yet so delicious! It's also excellent for those on the 5:2 or other diets as it works out at less than 20 kCal/100g! I ...

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on 27 Feb 2017 | By Wholeness |

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Baked Belly Pork Slices

5 of 5 00:50 Minutes

People are often put off pork belly because they're afraid it will be greasy & slimy - unfortunately, if its cooked wrong, it can be! However, when cooked right, it's ...

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on 19 Feb 2017 | In Fusion | By RickRock |

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LowCal Vegetable Soup

4 of 5 00:15 Minutes

Soups really are a godsend for those of us watching the calories but that doesn't stop them being delicious and satisfying! This LowCal Vegetable Soup is a perfect example to please ...

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on 6 Mar 2017 | By Wholeness |

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Basic Red Chilli paste

0 of 5 00:20 Minutes 1 small jar

When in season, at my local grocery market I get a large bowl of fresh chillies for almost nothing, and I make chutney, jam, pickle or paste from them. This ...

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on 16 Feb 2017 | In Greek, Italian, Mexican, Middle Eastern, North African, South East Asian, Thai | By Dinna |

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Lemon chicken and vegetable bake

4 of 5 00:45 Minutes

Chicken traybake is one of the most popular family dishes, not only because it’s delicious and you can use up almost every vegetable in the fridge in it, but because ...

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on 8 Feb 2017 | In EUROPE | By Dinna |

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Lamb and Vegetable Tray Bake

0 of 5 01:00 Minutes

This Lamb and Vegetable Tray Bake is perfect for a simple yet satisfying lazy Sunday lunch! Its really quick and easy to prepare - then just leave the oven to do ...

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on 5 Feb 2017 | In British | By RickRock |

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Seafood, Fish and Cauliflower Curry

5 of 5 00:20 Minutes

This Seafood, Fish and Cauliflower Curry is loosely based on Indian cuisine and so nods respectfully to its roots, but it's rather quicker and easier to prepare. The ingredients are ...

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on 11 Feb 2017 | In Fusion, Indian | By Wholeness |

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Two Cabbage Celery Soup

4 of 5 00:10 Minutes

I call this Two Cabbage Celery Soup because it happens to have two varieties of cabbage in it - white and savoy - but it's the type of tasty but cheap, ...

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on 2 Feb 2017 | In EUROPE, Middle Eastern | By Wholeness |

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