Health and Diet: Sugar Free

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

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on 18 Jun 2026 | In Fusion | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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1915 Sugar Free Recipes - this is page 139 of 160

Spiced stuffed Romano peppers

0 of 5 00:45 Minutes

This Moroccan-style Spiced stuffed Romano peppers is an easy meal, perfect for midweek suppers, even for laid-back dinner parties. You can cook the stuffing in advance, keep it chilled in the ...

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on 3 Sep 2017 | In Middle Eastern | By Dinna |

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Green salad with Harissa dressing

4 of 5 00:02 Minutes

When I cook middle-eastern dishes or barbecue lamb chops or chicken, I regularly make this Moroccan-style Green salad with Harissa dressing. It’s ready in just 5 minutes, has a kick ...

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on 23 Aug 2017 | In Mid&East European, North African | By Dinna |

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Spicy beef burger

4 of 5 00:10 Minutes

If you want a spiced-up, yummy beef burger that is easy to make, gluten-free, dairy-free and egg-free, do try this recipe! You can combine the ingredients in just five minutes- ...

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on 2 Sep 2017 | By Dinna |

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Celeriac coleslaw

4 of 5 00:00 Minutes

This celeriac coleslaw goes superbly with grilled meat, burgers, spare ribs and so on. It’s very easy to make - perfect for parties, picnics and barbecues too.

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on 6 Sep 2017 | In USA | By Dinna |

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Halloumi and spinach frittata

5 of 5 00:15 Minutes

This delicate halloumi and spinach frittata can be sliced into lovely nibbles and served as an appetiser with a glass of fizzy, or can be served for lunch/brunch with toasted ...

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on 5 Sep 2017 | In Greek | By Dinna |

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This mushroom-stuffed courgette is vegan, low-calorie, gluten-free, nut-free, dairy-free and sugar-free. So it's perfect for moss diets and weight management. The spices I mixed together are about 20 kCal altogether ...

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on 4 Sep 2017 | In Fusion | By Wholeness |

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Spinach, beans and halloumi salad

4 of 5 00:10 Minutes

If you want to create a quick and easy vegetarian and/or low-carb meal, try this super easy dish! This spinach, beans and halloumi salad is ready in ten minutes - ...

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on 17 Aug 2017 | In Greek | By Dinna |

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Spiced vegetable stew with steamed fish

5 of 5 00:30 Minutes

On days when I have nothing in the fridge but need to cook something quickly, I use my frozen supply of veggies & seafood to create easy meals. This spiced ...

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on 31 Aug 2017 | In Fusion | By Dinna |

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Easy buckwheat blini recipe

5 of 5 00:10 Minutes

Traditional Russian blinis are made with yeast-fermented batter that is left to rise, then diluted with milk, sour cream or water. This easy blini recipe is ready in no time, ...

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on 16 Aug 2017 | By Wholeness |

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Tomato, olive and mozzarella salad

0 of 5 00:00 Minutes

If you want some quick and easy nibbles for a party, picnic, trip or an appetiser at a dinner party - this tomato olive and mozzarella salad would be a ...

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on 30 Aug 2017 | In Italian | By Dinna |

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Poussin and vegetable soup

5 of 5 01:00 Minutes

If you like chicken soup, but you only want to make it for two or three people try this poussin and vegetable soup! It take about an hour to make, ...

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on 20 Aug 2017 | In French | By Dinna |

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Noodles with stir-fried tofu and vegetables

4 of 5 00:10 Minutes

When I’m super busy or tired I just make some stir-fried vegetables whilst I cook some noodles. This time I added some tofu which made this dish even more delicious ...

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on 19 Aug 2017 | In ASIA | By Dinna |

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