Whole grains

235 Whole grains Recipes - this is page 4 of 20




Vegan banana bread with strawberry and date

5 of 5 00:35 Minutes 1

If you’re after a lovely, guilt-free, vegan cake to go with your morning coffee or afternoon tea try out this recipe. I used wholewheat flour but you can make it ...

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Harissa buckwheat and chickpea salad

0 of 5 00:20 Minutes

This vegan, gluten-free and high-fibre harissa buckwheat and chickpea salad is super healthy, filling and yummy. You can serve it as a main dish for lunch supper, or as a ...

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Vegan cherry and almond banana cake

0 of 5 00:30 Minutes

This vegan cherry and almond banana cake can be baked in the oven or an air fryer. This cake is healthy – it’s sugar-free, oil-free, dairy-free and high in fiber. ...

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Bulgur wheat salad with lentils and roasted squash

5 of 5 00:15 Minutes

I made this bulgur wheat salad with lentils and roasted squash using up leftover roasted butternut squash. If you don’t have any leftovers, just cut a raw squash in half ...

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Vegan coffee and walnut banana bread

4 of 5 00:30 Minutes 2

This vegan coffee and walnut banana bread tastes better the following day, so I always bake it for breakfast the night before. It’s moist, sweet, fat-free and you can omit ...

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Roasted squash stuffed with bulgar wheat

0 of 5 00:35 Minutes

You could serve this roasted squash stuffed with bulgar wheat as a main vegan dish or as a side dish, part of  a roast dinner. For a vegetarian version you ...

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Buckwheat, beans and red cabbage salad

4 of 5 00:20 Minutes

This buckwheat, beans and red cabbage salad is really easy to make, particularly if have leftover cooked buckwheat. It’s vegan, healthy and tasty. It’s rich in fibre so it’s filling ...

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Orange, coconut and oat muffins

5 of 5 00:20 Minutes 12

These orange, coconut and oat muffins are healthy, vegan and gluten-free, if appropriate oats are used. The main ingredient is coconut – so coconut milk, flour, sugar and desiccated coconut ...

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Healthy breakfast muffins

4 of 5 00:25 Minutes 12

These vegan, wholesome, healthy breakfast muffins are a good source of fiber and Omega 3/6 fatty acid. They also contain dried fruits and spices (ginger & cinnamon) that are beneficial ...

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Zingy bulgur wheat and bean salad

4 of 5 00:15 Minutes

This zingy bulgur wheat and bean salad is a hearty and healthy dish, that can be served as a main vegan meal or a side dish. You can serve it ...

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Vegan oat and almond cake with fig jam

5 of 5 00:30 Minutes

This vegan oat and almond cake with fig jam  has no oil or added sugar, so it’s quite healthy, particularly if you use home-made fig jam. When it’s cooled, you ...

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Porridge with chestnuts and yoghurt

5 of 5 00:10 Minutes

  This porridge with chestnut and yoghurt can easily be gluten-free and vegan, if appropriate oats and plant-based milk& yogurt are used. It’s very easy to make, even on busy mornings.

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