Health and Diet: Sugar Free

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

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on 18 Jun 2026 | In Fusion | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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1916 Sugar Free Recipes - this is page 118 of 160

Roasted aubergine and pepper dip

4 of 5 00:25 Minutes

This roasted aubergine and pepper dip comes very handy during a busy week. It can be used as a dip, pasta sauce, sandwich spread, pizza sauce or stuffing. I normally ...

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on 29 Mar 2019 | In Middle Eastern | By Wholeness |

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Scandi slaw

4 of 5 00:00 Minutes

This Scandi slaw is a nice version of the coleslaw - it goes superbly with smoked fish, burgers, grilled fish & meat. Perfect for summer barbecues, picnics and for sandwiches ...

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on 27 Mar 2019 | In Scandinavian | By Dinna |

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Moroccan lamb burger

4 of 5 00:10 Minutes 8

If you want to make some tasty but easy food for a laid-back party or would like to try something different on lazy weekends – this The Moroccan hamburger recipe ...

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on 22 Mar 2019 | In African | By Dinna |

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Quinoa, avocado and broad bean salad

0 of 5 00:10 Minutes

Quinoa is one of the healthiest grains, it fits in most diets. This vegan quinoa, avocado and broad bean salad is super healthy - ideal for pick-me up meals or ...

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on 8 Apr 2019 | In Mexican | By Wholeness |

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Spiced squash and bean stew

0 of 5 00:40 Minutes

On my vegan days I love making veggie stews. I can’t decide which one is my absolute favourite - a Mexican-style chilli sin carne, a Moroccan-style tagine or an Indian ...

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on 23 Apr 2019 | In North African | By Wholeness |

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Mixed bean salad

4 of 5 00:00 Minutes

I make this mixed bean salad regularly, as it’s ready in just 5 minutes. Prefect for vegans, the health-conscious and for parties & picnics. It can be served as a ...

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on 2 Apr 2019 | In Italian | By Dinna |

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Grilled spiced chicken breast

0 of 5 00:20 Minutes

This Grilled Spiced Chicken Breast is made with Ras el Hanout spice mix, which adds a lovely aroma and flavour to the bland chicken. The baking part can be made ...

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on 19 Mar 2019 | In African | By luv2cook |

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Spiced lamb, chickpea and squash tagine

5 of 5 01:30 Minutes

This slow-cooked spiced lamb, chickpea and squash tagine is absolutely yummy - but rather spicy! If you don’t like the heat, leave out or reduce the Harissa/ Ras el Hanout ...

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on 28 Mar 2019 | In African | By Dinna |

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Sautéed mushroom with asparagus

4 of 5 00:10 Minutes

Whether you want a quick and easy side dish to go with your grilled/ fried meat/ fish or you want a filling vegan meal, this recipe will be perfect! You ...

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on 18 Mar 2019 | In Italian | By Wholeness |

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Pan-fried steak with leek and mushroom

4 of 5 00:10 Minutes

This pan-fried steak leek and mushroom is on the table within 15 minutes, so it’s an ideal dish for midweek suppers or lazy weekend meals. Serve it with a mash, ...

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on 8 Mar 2019 | In British | By luv2cook |

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Spiced corn cakes

0 of 5 00:10 Minutes

These spiced corn cakes are the combination of pancakes and blini. They are lovely snacks at drink-parties or picnics; alternatively can be served with a green salad for a laid-back ...

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on 20 Mar 2019 | In Tex-Mex | By luv2cook |

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Moroccan steak salad

5 of 5 00:10 Minutes

If you want to spicy up your steak, do try this Moroccan steak salad recipe! It’s super easy to make, ideal for BBQs in the summer or for a quick ...

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on 14 Mar 2019 | In African, Fusion | By luv2cook |

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