Ingredient: Grains & Pulses

Grains & Pulses

250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and fig crumble

0 of 5 00:30 Minutes

This apple and fig crumble is a lovely dessert after a Sunday roast and any leftover is a perfect snack during the week. This recipe is a healthy version, you can make ...

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on 31 Mar 2015 | In British | By Dinna |

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Apple and oat pancakes

0 of 5 00:10 Minutes 12

These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.

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on 29 Jun 2022 | In British | By Dinna |

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Apple and pear muffins

5 of 5 00:25 Minutes

Apple and pear is a classic fruit combo during the autumn and winter months so no wonder these apple and pear muffins work well too - they are lovely and ...

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on 2 Apr 2015 | In USA | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apple and Walnut Oat Pancakes

5 of 5 00:15 Minutes 16

These apple and walnut oat pancakes are a lovely, wholesome option for a relaxed weekend breakfast or a healthy snack during the day. They’re naturally sweetened with apple, so there’s ...

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on 27 Mar 2026 | In British | By Dinna |

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Apple and walnut oat slices

0 of 5 00:25 Minutes

These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.

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on 11 Sep 2021 | In British | By Wholeness |

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1219 Grains & Pulses Recipes - this is page 80 of 102

Ricotta Pancakes with figs and Pistachio topping

0 of 5 00:15 Minutes

If you want to surprise someone with a special breakfast or brunch this recipe for delicate ricotta pancakes served with figs and pistachio topping will tick all the boxes! They ...

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on 19 Oct 2016 | In Middle Eastern | By Dinna |

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Oven-steamed salmon with lentils

5 of 5 00:15 Minutes

The healthiest cooking method is steaming, but if you don’t have a steamer, you can convert your oven into one by just placing a tray filled with hot water on a ...

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on 13 Oct 2016 | In British | By Wholeness |

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Lamb tagine with kale

0 of 5 01:10 Minutes

During the cold months I love making stews and tagines because they are easy to prepare and can be left simmering on the stove or the in oven for a ...

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on 6 Oct 2016 | In North African | By Dinna |

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Gluten-free banana bread

4 of 5 00:50 Minutes 1 loaf

This dairy-free and gluten-free banana bread is perfect for those who have dairy and/or gluten intolerance and for the health-conscious. I've added ¼ tsp xanthan gum to the mixture but ...

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on 4 Oct 2016 | In British | By Dinna |

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Potato and lentil curry

4 of 5 00:30 Minutes

This potato and lentil curry is a very simple curry, containing both sweet and normal potatoes. It's mildly spicy, hearty and super healthy! Perfect for vegetarians, vegans or for the ...

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on 30 Sep 2016 | In Indian | By Dinna |

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Oaty ginger cake

4 of 5 01:00 Minutes

This oaty ginger cake is more healthy version of the traditional English Parkin - but it's still absolutely yummy, dense and sticky. Perfect for winter festivities - particularly at Halloween ...

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on 2 Oct 2016 | In British | By Dinna |

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Chestnut and bean risotto

4 of 5 00:40 Minutes

This chestnut and bean risotto is a special version so it's ideal for the festive season - serve it as a starter at a dinner party or as a main ...

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on 1 Nov 2016 | In Italian | By Dinna |

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Grilled corn relish

5 of 5 00:10 Minutes

I just love grilled, barbecued or griddled corn-on-the-cob! So when corn is cheap at the market I tend to buy a lot and then grill them asap. This means I find ...

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on 24 Sep 2016 | In Italian | By Dinna |

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Healthy banana and walnut muffin

4 of 5 00:20 Minutes 12

This is Healthy banana and walnut muffin is a variation on one of the classic muffins. Here we use whole wheat flour and oatmeal, also a much reduced amount of ...

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on 18 Sep 2016 | In USA | By Dinna |

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Chorizo and chickpea stew

0 of 5 00:30 Minutes

Chorizo and chickpea stew is so loved by my family that I cook it regularly - sometimes I make it with roasted peppers, sweet potatoes, squash, kale or courgettes. This ...

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on 17 Sep 2016 | In Spanish | By Dinna |

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Lentil, cucumber and olive salad

5 of 5 00:00 Minutes

This lentil, cucumber and olive salad is really easy to create as it can be made using ready cooked or tinned lentils. If you don't have any, just cook a cup ...

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on 17 Sep 2016 | In Greek | By Dinna |

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French white bean soup

4 of 5 00:25 Minutes

This French white bean soup is a simple and healthy version of the popular Provençal White Bean Soup. It's low in calories so it's ideal for diets and the health-conscious. ...

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on 13 Sep 2016 | In French | By Dinna |

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